Dinner
(18 Recipes) Created by SCARLET_HARLOT
Recipes in this Collection
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Combine spinach with goat & cheddar cheese for a lower-cal & fat filling. Submitted by MADSKYE Carbs: 25.6g | Fat: 10.9g | Fiber: 3.4g | Protein: 9.9g | Calories: 235.1
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This recipe has been marked private.
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Submitted by JENNANIDANU1 Carbs: 13.9g | Fat: 28.8g | Fiber: 3.6g | Protein: 30.5g | Calories: 441.8
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This is best served with whole wheat fettucini. Goes well with chicken or salmon. Or simply serve as is for a meatless meal that is quite filling. Add a side of steamed broccoli and mushrooms and serve strawberries topped with whipped cream for desert. Submitted by BUDGETMOM Carbs: 1.9g | Fat: 14.3g | Fiber: 0.2g | Protein: 2.9g | Calories: 147.9
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Whether or not this is a "real" chicken curry, it's tasty and smells fantastic when you walk in to the house at the end of the day. I serve it with brown rice. Submitted by ELLBEECEE Carbs: 5.3g | Fat: 4.7g | Fiber: 1.5g | Protein: 47.8g | Calories: 268.4
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Submitted by WONDERWOMAN23 Carbs: 21.4g | Fat: 25.9g | Fiber: 3.1g | Protein: 11.6g | Calories: 363.7
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Can be served over pasta or rice. Submitted by TAZLADYOK Carbs: 27.5g | Fat: 5.4g | Fiber: 2.5g | Protein: 14.2g | Calories: 221.4
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Will serve 6 to 8 people depending on size of rolls or amount of pasta. Submitted by MHANLEY2 Carbs: 0.1g | Fat: 5.9g | Fiber: 0g | Protein: 2.7g | Calories: 65.2
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This recipe has been marked private.
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Submitted by NANA-TOO Carbs: 25g | Fat: 15.2g | Fiber: 3.5g | Protein: 32.2g | Calories: 370.6
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Yummy! Submitted by MESSIEJESSIE23 Carbs: 31.6g | Fat: 18.3g | Fiber: 1.5g | Protein: 18.3g | Calories: 369.8
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This is a quick and yummy 5 ingredient recipe. Very adaptable depending on your tastes and the amount of people you have. Submitted by LEEANNMELINE Carbs: 34.6g | Fat: 2.7g | Fiber: 8.7g | Protein: 35.9g | Calories: 300.3
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Submitted by WANT2BEFITBY40 Carbs: 19.1g | Fat: 5.3g | Fiber: 0.9g | Protein: 10.1g | Calories: 172.8
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Crispy Chicken Breasts Submitted by STARBERR1E Carbs: 12.2g | Fat: 1.5g | Fiber: 0.4g | Protein: 28.2g | Calories: 180.4
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Moist, delicious, and flavorful turkey burger! The addition of the mayonaise adds a little needed fat to keep it moist, and you can't taste it at all. Great to freeze and have on hand for a quick meal! Submitted by SRATERMAN Carbs: 1.7g | Fat: 10.8g | Fiber: 0.1g | Protein: 27.7g | Calories: 214.7
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This is one of my family's favorite meals. Submitted by METISMOM Carbs: 18.5g | Fat: 33.8g | Fiber: 2.4g | Protein: 36.8g | Calories: 533
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Submitted by TISBEATZ Carbs: 8.6g | Fat: 34.4g | Fiber: 1.1g | Protein: 22.2g | Calories: 431.5
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Make a bunch for a picnic or packed lunches. I tried to reduce the fat and sodium of a comfort food favorite. Submitted by ONEWEIGH Carbs: 3.7g | Fat: 4.6g | Fiber: 0.1g | Protein: 28.6g | Calories: 180.7
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