This vegan take on the traditional breakfast skillet can be enjoyed any time of day.

Submitted by FLYFIGHTER

Serve as dessert or in place of breakfast cereal

Submitted by ANTIOCHIA

cooked overnight and ready in the morning!

Submitted by ~~KATE~~

This is a great Vegan dish and I love it. Add your favorite dairy free dressing and it is so good even the kids will eat it.

Submitted by TARABOCK

Cucumbers give this guacamole a refreshing flavor.

Submitted by COACH_NICOLE

Hummus goes South of the Border!

Submitted by SP_STEPF

These burgers are spiced to perfection. To make them even spicier, you could melt jalapeno soy cheese on each patty and serve topped with salsa.

A hearty, homecooked meal that everyone will love! Serve with steamed broccoli and sweet corn for a complete vegetarian meal.

Submitted by COACH_NICOLE

Stir-fry vegetables with bamboo shoots, shiitake mushrooms, and shirataki noodles - Simple to make and delicious!

Submitted by GLOBALEMPIRE

This is a delicious and vitamin packed pasta salad. A great summer dish that I often take to picnics. People always ask for this recipe and even my teenagers love it.

Submitted by HERESTOCOUGARS

Frozen bananas rival soft serve when given a whirl in the food processor. Trust us, it's AMAZING: no fat, no cholesterol, no added sugar, just creamy and sweet bananas!

Submitted by SP_STEPF

With the strong flavor of orange and strawberries, combined with creamy banana and a surprisingly smooth taste from spinach, you get at least 2.5 servings of fruit & veggies! Pretty awesome..

Submitted by KRAVMAGAGIRL

Kid prepared and approved! I am always looking for a salad that my kids can make and then devour. This is a winner for kids and moms.

Submitted by CHEF_MEG

Seitan is sauted with cumin, tossed with roasted veggies and rice, then topped with a very rich guacamole for those days that you just have to have something a little extravagant

Submitted by MADDY_AVENA

Tasty side-dish good with most anything. It is full of protein and vegetables - what could be better?

Submitted by HEALTHY4BABY

This vegetarian chili uses some secret tricks to boost the flavor without adding calories!

Submitted by SP_STEPF

This hummus and feta wrap is so quick and easy if you store pre-cut vegetables in your fridge. It is a great, lowfat, heart healthy lunch!

Submitted by ANNACARABALLO

Serve as a side dish or over pasta or rice as a main dish.

Submitted by QUABBIN

A tasty pasta recipe thrown together

Submitted by CHIIEDDY

What? Canned tomatoes in a tomato sauce? Yes, that's right. Garden tomatoes are only available for a short time, but crushed canned tomatoes are on shelves year-round and packed with flavor.

Submitted by CHEF_MEG

A wonderful way to use up the vegetables in your crisper.

Submitted by BLUEMURRAY

Veggie Burgers full of Veggies

Submitted by BETTYVEGGIE

Let the slow cooker bring out all the flavors of the spices in this dish!

Submitted by KASHMIR

These flavorful lentils are great over rice, naan, or potatos cooked in a strong broth

Submitted by PACIFICAFUNK

Healthy yummy Comfort Food.Can substitute any vegetables for the ones given here.This also does not use onion or tomato.So, on those days that you do not have those and you need to clean the fridge- this is a great alternative .This makes 7 cups.

Submitted by SHAILS

A great way to jumpstart your metabolism in the morning, in the afternoon lull, or before or after a good workout! Fresh syrup and Grade B syrup give your body the vitamins and nutrients while the capsaicin kicks your metabolism up a notch when you need it most.

Submitted by BECKIESUEDALTON

Serve on whole-wheat buns with plenty of veggies, and you'll have a BBQ meal that even a meat lover will crave again and again.

Submitted by IRUN4ME

This soups works well with most vegetables from the garden-- experiment and use vegetables that are in season. Chef Meg was inspired to create this meal after a trip to the farmers market. Be creative and use whatever vegetables you have on hand!

Submitted by CHEF_MEG

Who said finger food is unhealthy?

Submitted by CHEF_MEG

Use all chickpeas if you don't have fava beans. If you use canned beans, the sodium levels will be higher so omit the salt.

Submitted by SP_STEPF

Great vegetarian/vegan meal or side dish

Submitted by GIRLCHEER

Submitted by CREATIVELIZA

tastes like summer

Submitted by HANNAHBOBANA

Just one of these muffins packs nearly 9 grams of protein! Pack one of these sweet, moist and delicious treats in your gym bag for a post-workout snack.

Submitted by SP_STEPF

Submitted by BIPOLARPRINCESS

Move over chips and popcorn! A healthy, salty, crunchy snack is moving in!

Submitted by LALASTRIVE

Submitted by GEMINIDREAM

Whether you're suffering from nausea, heartburn, or just in need of a cool and refreshing snack or breakfast idea, this is the perfect nutritious pick-me-up. Leftover shake can be frozen in pop molds or 5 ounce paper cups with popsicle sticks.

Delicious and easy for the family on a hectic morning.

Submitted by CRISCIM

a delightful way to eat your beets

Submitted by SNOWDROP76

Quick, thick, delicious, satisfying drink chock full of vitamins. When made with homemade almond milk and raw honey it is suitable for raw diets.

Submitted by AUNTIEANDIE

Raw kale sounds gross, but it's good

Submitted by CSPAGNOLI

For those adhering to a raw diet, this sauce adds lots of flavor to sliced zucchini's.

Submitted by MONA_MONA

Reduces blood pressure, other benefits

Submitted by SLSABIN

Easy, guy-pleasing, waistline-pleasing

Submitted by TIN_LIZZY

Easy to make and delicious chili made without meat.

Submitted by WRITEFROMHOME

Delicious and Easy Stir-Fry

Submitted by BRANDVEGN

Vary the seasoning to try different flavours. Result should be crunchy, mostly dried chickpeas.

Submitted by MEGABOMB

Submitted by HELLOKICIA

Delicious lunch or dinner option. Make ahead and freeze for a quick meal.

Submitted by SAMIMILUU

Basic juicer recipe

Submitted by AWERKAMP

A healthy juice to cleanse and nourish you.

Submitted by MANDYBUC

Last summer I spent an inordinate amount of time and money in Jamba Juice. A retailer that creates blended drinks from fresh and frozen fruit and juices, Jamba Juice's smoothies are simply delicious. But at about $3.50 for a 16-oz size, they're a tad pricey for a more than once a week fix. At least for someone on a tight budget.


So I decided to look up the ingredients of my favorite all-fruit smoothie, Peach Perfection, and make one for myself. I found their ingredients to be startlingly simple and their smoothies incredibly easy to make!


Here's my favorite recipe, one that I revise each season for what fruit's in season and what frozen fruit I have stocked in the freezer.

Submitted by TERRIFICLYFIT

Healthy juice touted to make you loose weight

Submitted by ALEX_MAYORGA

Nice way to start your day - Invigorating

Submitted by CARMEN1954

WAHOO for fresh juice!!!! this is my favourite staple juice blend. Buy a big bag of carrots, a couple bags of apples a couple of cucumbers and some fresh ginger, turn on the juicer and BINGO...Juice for the WEEK!!!

Submitted by WILDFIREWENCH

Submitted by SIZE10_4GOOD

Calories per serving of Live green juice
18 calories of Swiss Chard, (0.50 cup, chopped)
10 calories of Celery, raw, (1 stalk, large (11"-12" long))
10 calories of Cucumber (with peel), (0.25 cucumber (8-1/4"))
5 calories of Lemons, (0.25 fruit without seeds)
3 calories of Spinach, fresh, (0.50 cup)
1 calories of Ginger Root, (0.50 tsp)

Submitted by ENGLITCHICK

Awsome quick energy

Submitted by CHEFKPH

An experiment with leftovers yields a delightful, filling vegetarian meal.

Submitted by SP_STEPF