Grammy's Recipe

Submitted by ENORVELL

1 sugar free angel food cake
1 pint blueberries
1.5 medium bananas
4 cups fat free jello pudding 2 vanilla & 2 chocolate
3/4 container lite cool whip thawed in frig

Submitted by NSTGRANDMA

This can make 12, but I like to fill the cups

Submitted by LINDSAYRAE21

Yummy, unhealthy cookies!

Submitted by PASSIONFISH

This quick Southern dish contains no added fat and very little added salt in its spicy tomato sauce.

rich macaroni and cheese explodes with flavor for two-thirds of the dish's usual fat content.

Submitted by BSING46

A banana Bread that is low in fat, Low in calories but tastes great too!!

Submitted by COLLEEN76

Delicious and Easy

Submitted by KRISKOVA

These are light, fluffy, and only about 50 calories each!

Submitted by SKYSHOOTER44

Who can resist thick, creamy decadent cheesecake? Try this low-fat version in the single serving size.

A great combination of meat, vegetables and whole grains for a great healthy comfort food.

Submitted by ANEW50

High protein, low fat, very high taste!

Submitted by MOM2KNCNS

3 WW points per serving

Submitted by BUN3KIN

YUMMY!! This is a great way to eat your veggies. I haven't tried it with the regular zucchini, but I imagine it's great. Try it without the sausage as well.

Submitted by SHELKLINGER

Submitted by GOLDIE996

Light, fluffy, cinnamon-y, banana-y, moist, warm breakfast treat! Only 19 net carbs...110 cals....and 0.5 gram fat per pancake! Also, each has 4 grams of protein!

Submitted by FITFORLIFE22

Yummy in my tummy1

Submitted by JEN200411

This is so good, my mother-in-law made this while I was dating my husband and it became a family favorite!

Submitted by LADYSUNBEAM

This is a great low-cal summer salad great with any meal. Juicy and tasty!

Submitted by ELATTANZIO

My mother made this delicious summer recipe using fresh cucumbers from our garden.

Submitted by RUTHIEZ20

Rich, dense brownies made with applesauce and zucchini!

Submitted by ELISE11

A light and fluffy bread with strawberry banana flavors. Great for brunch, dessert, with coffee, and for kids and adults alike!

Submitted by SGS547

Use your crock pot to make this dish on a busy day.

Submitted by DANSCHICK

Submitted by HOKIEGRL11

Very moist, flavorful zucchini bread that has almost no fat, thanks to egg replacement and applesauce. Makes a great breakfast or snack item. My kids inhale it!

Submitted by JLANIJ

Better than the fried version

Submitted by JMGASQUE

A simple, yet delightfully sweet, peanutty treat!

Submitted by HOOSIERGIRLINDY

Recipe from Clean Eating Magazine.

Submitted by ERICACLAY10

This is a yummy dessert or snack that I have when I am craving something sweet.

Submitted by AUTCODJADCAL

This is a delicious chicken recipe that my family loves

Submitted by ALECSANDRA

Submitted by LADYBUGJAMI

These are really good paired with potato salad! You can also add onions or green peppers if you'd like.

Submitted by ICEDRAGONEZZ

This is something I learned at Weight Watcher's a very long time ago. It tastes just like an ice cream sandwich and so many less calories!

Submitted by MSCAT3851

Commonly known as Egg in the Basket, or Toad in the Hole, I loved these things growing up! (Did I mention I still love them today?)

Submitted by SES1980

** Recipe does call for marinating the chicken for at least 4 hours**

Submitted by CARDIOBUNNY

SBD Phase 1 Friendly

Submitted by WOLVERINEGAL

Sooooo yummy that neighbors are asking for the recipe and the kids had them for breakfast, snack and dessert!

Submitted by NOSMOKIN

Low calorie snack the kids will enjoy

Submitted by BABYPHAT24

Easy and great way to fix chicken! Can serve over rice,pasta or serve with potatoes!

Submitted by TRATHJE

Linda is a dietician and this is how she gets everyone -- even those who think they don't like it -- to eat their spinach!

Submitted by JESPAH

I often eat cottage cheese as a high-protein snack before bed. I got a little fancier with it this time around, and made this decadent treat with no guilt!

Submitted by DEBATEQWEEN

Submitted by POOKIEBEARA

Chocolate, Peanut Butter and Fruit? No Weigh!

Submitted by OURSUNSHINELOVE

Yummy! This is great when served with egg noodles and steamed broccoli.

Submitted by ESHRALAIN

great for your own variation! change/add veggies or the amount of chicken.
i made this from taking ideas from 2 other recipes.
very yummy. i used only 2 chicken breasts when i made it, because i have such a small slow cooker and there was ALOT of sauce, so you can add more chicken with out changing the amount of other ingredients. the nutrient info is for 3 chicken breasts, 5 servings. i served this over whole wheat pasta ( not included in the calculations) there is plenty of this with just 2 chicken breasts. might also go well over rice or egg noodles. you can also use a whole 8 oz of fat free or 1/3 fat cream cheese, i did half and half (as is the nutrition info)

Submitted by TIFANIEMARIE

This is a variation on CHELLESHOCKEDs slow-cooker Salsa Chicken
Omitted sour cream, makes 4 servings.
Includes long grain brown rice with onions, peas and corn.

Submitted by DTHOUSTON69

nice way to start the day with fiber, whole wheat, bananas and a lil somethin' sweet!

Submitted by CALLIEFORNIA

Makes a great main dish for breakfast or brunch. Low fat and high protein.

Submitted by GUINDA

(Ice Cream in a Bag)

Submitted by LOVERLYLOLA

Making homemade peanut butter is easy, as long as you have a good blender or food processor.