Cookbook creator says: We love pizza and this will be something different. Have not tried it yet. This has just a few ingriedients and it won't break the bank.

Cookbook creator says: Sounds goooood!

Submitted by MIS_ROX

Not just for the lunchroom anymore. These Sloppy Joes are given an extra boost with some surprise ingredients.

Cookbook creator says: Use low sodium cream of chicken low fat and lite sour cream instead of mayo-add hot sauce for extra spice

Submitted by LYZ219

Submitted by LAINEY_1970

Cookbook creator says: Look's great haven't cooked it. My family was asking for pineapple.

Submitted by CHEF_MEG

Cookbook creator says: Want to make this for my family

Submitted by CHEF_MEG

Cookbook creator says: Want to try this

Submitted by ONCEMORE2006

Cookbook creator says: Want to try this

Submitted by CPARLIER

Cookbook creator says: I need to try this

Submitted by MBMORRISON66

Cookbook creator says: This sounds good and cheap

Submitted by RAINRUN

Cookbook creator says: Need to try this someday

Indian Style Curry Chicken with Yogurt Sauce and brown rice..........Great recipe for summer brunch or quick dinner

Submitted by LUCY419

A yummy way to start the day with very little fat and lots of flavor!

Submitted by JOJOMKE

Submitted by DOLCE_UNO

Flavorful salad with lots of crunch

Submitted by PAMELAAUGUST

Add Flavor Without A Lot Of Calories!

Submitted by BEBA079

My kids beg for this great pasta salad and I normally take this to summer pot-lucks. It's always a huge hit and it's so easy to make that I can wait until the last minute. I created this recipe from some ingredients I had on hand one day when I realized I didn’t have anything planned for dinner and it was too hot out to use the stove or oven for very long. We didn’t have any bread for sandwiches (a favorite in our house in the summer) and I didn’t want to run to the store. If you follow this recipe exactly, you will have a very large bowl that will easily feed 10 or more people for dinner. It’s a colorful dish that can be used as a side or a meal by itself. I hope you enjoy this dish as much as my family and friends do.

Submitted by ALENAORRISON

Great alternative to the usual breakfast fare.

Featured in the revised edition of The New American Plate.

Printed with permission from the American Institute for Cancer Research

Submitted by JENBENJR

A sure family favorite, make the night before and pop into the oven.

The dressing makes the fruit an extra-sweet treat.

This recipe was adapted from a diabetic cookbook. A very tasty way of including fruit and oats into your diet!

Submitted by LFARRINGTON84

Cookbook creator says: Cook veggies 10 min first, double the sauce

Fresh Fruit Dessert

Submitted by CMMIRANDA72

Cookbook creator says: Use olive oil instead of marg. and can add velveeta cheese

Cookbook creator says: might use canned tomatoes -tomatoes where I live are expensive.

Cookbook creator says: Comments said some people don't like the banana mixed in and use jerk seasoning.

Cookbook creator says: Easy ingredients to have

Cookbook creator says: I will use a variety of fruit for this and plain lowfat yogurt- it has no sugar-you can add your sweetner-honey etc..

Submitted by RAEBRALOP

Cookbook creator says: Suggested uses- olive oil-garlic powder or lemon seasoning- or tomato on top-then cheese

Submitted by MATCM81

Cookbook creator says: Suggested, if you leave skin on put spices under skin also- don't put on too much cayenne pepper. Can use chicken breasts

Cookbook creator says: Can use chicken broth instead of oil. Put in apples and onions in the cavity to make it moist

Cookbook creator says: Can use chicken stock instead of veg. Can use curry instead of cumin. Might try yogurt instead of oil.

Submitted by SP_STEPF

Very Tasty

Submitted by KAIROSGRAMMY

Cookbook creator says: Can use plain non fat yogurt instead of cottage cheese

Cookbook creator says: Someone commented on reducing the amount of syrup and honey and it still tasted good.

Submitted by DOODLELOVE

Cookbook creator says: Mixed reviews on this recipe-can put in blueberries or apples, top w/peanut butter and bananas- or yogurt, applesauce and syrup-may need to add more water-some people put in baking powder 1 tsp. instead of soda-sounds like this recipe would save money.

Submitted by AMROZ123

Cookbook creator says: No peppers, so I'll use tobasco sauce.

Submitted by S0MMERSMILES

Cookbook creator says: Some recommended using brown rice and whole wheat spaghetti. Can add diced chicken, vegetables and spices. They said it tastes like Rice-a -Roni.

Cookbook creator says: Can put in nuts instead of flax. Change chocolate chips to Craisans if you like.

Submitted by MUSICRUNNER

Cookbook creator says: Sounds fast.

Submitted by LUNCHLADY6

Barbecue Sauce. Delicious on Chicken.

Submitted by GRADXY

Use this whole-wheat and cornmeal crust to make my delicious Mexican pizza.

Submitted by SP_STEPF

This Mexican pizza is a tasty alternative to traditional pizza. Add grilled chicken or cooked shrimp to change this up!

Submitted by SP_STEPF

Cookbook creator says: You can use yellow curry. Use yogurt instead of sour cream.

Submitted by *SPARKLEMAMA*

Baked potatoes stuffed with seasoned cottage cheese are a lavish low-fat, low-cholesterol, low-sodium treat.

Cookbook creator says: They say to ground up the meat

Submitted by ~JAMIE

Cookbook creator says: Some say to use poultry seasoning instead of taco seasoning-grease bottom of pan good-can use plainer bread crumbs

Submitted by MINI-ME-2B

Cookbook creator says: Need to make these and save money and time - makes 20-25, but I like mini pitas. Then I get to eat two!!!!

Submitted by SSEMINOLE

Cookbook creator says: I love the ingredients in this

Submitted by EMERALDJULES

Cookbook creator says: I made this recipe - it's a money saver!!!!!

Submitted by SUZYQS1

Cookbook creator says: Half and Half is optional

Submitted by JMEISSNER18

2 points per serving.

Submitted by IAMSUCCEEDING

Cookbook creator says: go easy on the cay. and can add nutmeg and cinnamon

Submitted by SARBEAR7806

This chili is packed with flavor and fiber. Make a big batch for a crowd or freeze it in single-serving containers for up to 4 months.

Submitted by CHEF_MEG

Cookbook creator says: toast coconut first

Submitted by CHEF_MEG

Cookbook creator says: use lowfat chive cream cheese and lowfat cream of chicken soup

Submitted by ***BUBBLES***

I got the recipe for the ambrosia cream from another Sparkpeople member. It is wonderful on just about everything!

Submitted by KAIAHZMAHM

Cookbook creator says: can add spicy mustard and walnuts

Submitted by MISSA143