109 Recipes Created by CAROLYNSTEIN
This collection contains a variety of recipes; some I have entered myself, some I saw on SparkPeople and liked well enough to save....
Anyone is welcome to view, try, enjoy, and save any of these in their cookbooks also....recipes are even better if they are passed around!
Recipes in this Collection
This tasty, change-of-pace sandwich is as quick to make as your favorite hamburger. I like to use it as a Lenten time substitute for burgers for dinners or lunches. Leftovers reheat easily in the microwave.
4 WW PP per servingSubmitted by CAROLYNSTEIN
This comfort-food classic is made lighter with reduced-fat dough and fat-free milk-based cream sauce. With lots of filling foods as ingredients, it hits the spot any day.
Try with different vegetable blends such as an Asian mix or bell pepper and onion strips.
1 serving = 7 WW PPSubmitted by CAROLYNSTEIN
Cookbook creator says: 3 WW PP per servings
This soup is packed with vegetable goodness. If you want something that fills you up, has lots of nutrition but not much in the way of calories...this is your pick!
Great on a cold, winter day after shoveling snow or sledding!Submitted by CAROLYNSTEIN
Using low-fat milk instead of cream lowers the saturated fat content in this hearty summer soup.
Cookbook creator says: I would lighten it farther by using Splenda, non fat cream cheese, and sugar -free preserves.
Cookbook creator says: 5 weight watchers points plus per serving