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Side Dishes

(9 Recipes) Created by MY-CHALLENGES

Recipes in this Collection

Garden Potato Salad
Good 3.8/5
(189 ratings)

Low-fat cottage cheese is the secret to the dressing in this delicious and simple summer side.

Carbs: 22g | Fat: 0.2g | Fiber: 3g | Protein: 3.9g | Calories: 99.8
(no ratings)

Revised version of recipe submitted by SparkPeople user LADYPHOENIX61.

Submitted by MY-CHALLENGES

Carbs: 10.4g | Fat: 12.3g | Fiber: 2.5g | Protein: 12.7g | Calories: 201.3
Very Good 4.0/5
(82 ratings)

This is a great tasting spinach and artichoke side dish. Make it even more healthy with fat free mayo and sour cream and a butter substitute.

Submitted by TAHLON

Carbs: 7g | Fat: 8.3g | Fiber: 1.3g | Protein: 3.3g | Calories: 109.6
Garlic Pita Chips
Very Good 4.5/5
(234 ratings)

Take pita bread to a crunchy new level.

Carbs: 17.8g | Fat: 5.3g | Fiber: 2.4g | Protein: 3.2g | Calories: 126
Very Good 4.3/5
(50 ratings)

This is seriously the world's best spinach and artichoke dip! It's creamy and fairly low fat. I use low fat cream cheese, but you could use fat free. This slimmed down version of your favorite dip is easy to make--and it's light enough for you to load up on it! This can also become a decadent pasta sauce. (As a sauce, it makes 10 servings. You might need to thin it a bit with cooking water from the pasta.)

Carbs: 3.9g | Fat: 4.2g | Fiber: 0.9g | Protein: 3.9g | Calories: 66.2
Peanut and Sesame Noodles
Very Good 4.2/5
(318 ratings)

Served cold or hot, these tangy yet sweet noodles are rich and tasty.

Carbs: 22.9g | Fat: 11g | Fiber: 4.3g | Protein: 7.7g | Calories: 208.6
Very Good 4.7/5
(3 ratings)

This is how they serve pinto beans at Cracker Barrel restaurants. Delicious!

Submitted by ACDYEHARRIS

Carbs: 33.7g | Fat: 3.1g | Fiber: 9.1g | Protein: 18.4g | Calories: 233
Incredible! 5.0/5
(1 rating)

Make this versatile dish with leftover rice and any vegetable in your crisper. (Brown is better, but I've used white rice from last night's takeout.)

Carbs: 15.9g | Fat: 9.9g | Fiber: 2.7g | Protein: 7.1g | Calories: 187.3
Incredible! 5.0/5
(6 ratings)

NOTE: The high salt content is due to the pickling process. Most of the salt is rinsed off!
Kimchi is a traditional Korean side dish made from a variety of vegetables, which are salted and then mixed with hot pepper flakes, onion, garlic and spices.

Submitted by STEPFANIER

Carbs: 4g | Fat: 0.7g | Fiber: 1.2g | Protein: 0.9g | Calories: 20.8
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