Dahlia's delite

Dahlia's delite
(Recipe Collection)

30 Recipes Created by LOVERS23

Recipes in this Collection

portabella & swiss burgers
(no ratings)
portabella & swiss burgers

Yummy on the grill
makes 16 burgersSubmitted by KEEPSAKES66

Carbs: 0.8g | Fat: 20.9g | Fiber: 0.1g | Protein: 22.9g | Calories: 287.5
Baked Vegetable Samosa
Very Good 4.0/5
(3 ratings)
Baked Vegetable Samosa

Coriander seeds are known to help aid in digestion in Indian cooking. Many spices used in this cuisine have medicinal qualities.Submitted by VENUSJILL

Carbs: 27.7g | Fat: 0.6g | Fiber: 2g | Protein: 4.5g | Calories: 135.3
Baked Layered Tostada
Very Good 4.9/5
(9 ratings)
Baked Layered Tostada

This is a substantial Mexican meal that tastes wonderful when served with a homemade fresh salsa and corn warmed tortillas. I have attempted to trim fat and calories by substituting ground turkey for the original ground beef. Submitted by AYOUNGLADY

Carbs: 15.9g | Fat: 20.3g | Fiber: 1.3g | Protein: 22.6g | Calories: 327.7
Vegan Fajita Filling
Very Good 4.5/5
(4 ratings)
Vegan Fajita Filling

Filling, colorful, delicious, and high in protein and fiber.Submitted by VEGGIEGRRL

Carbs: 7.2g | Fat: 9g | Fiber: 2.7g | Protein: 10.6g | Calories: 140.5
Indian Spinach and Tofu Crockpot
Very Good 4.0/5
(5 ratings)
Indian Spinach and Tofu Crockpot

Submitted by KLEVERKIRA

Carbs: 14.8g | Fat: 11.2g | Fiber: 6.7g | Protein: 17.1g | Calories: 204.4
mom's chili-next generation
Incredible! 5.0/5
(3 ratings)
mom's chili-next generation

Submitted by JENTURK71

Carbs: 36.7g | Fat: 7.5g | Fiber: 10.9g | Protein: 20.8g | Calories: 294.3
Whole Wheat Penne with Sun Dried tomatoes, Onion, Garlic and Olive Oil
Very Good 4.5/5
(13 ratings)
Whole Wheat Penne with Sun Dried tomatoes, Onion, Garlic and Olive Oil

A healthy and easy version of a Northern Italy ClassicSubmitted by E_JUST_E

Carbs: 47.7g | Fat: 8.7g | Fiber: 7.2g | Protein: 15.6g | Calories: 326.6
Caramel Apple Salad
Very Good 4.7/5
(163 ratings)
Caramel Apple Salad

Great as a side dish or dessert!Submitted by ELAINEHN

Carbs: 20.1g | Fat: 0.4g | Fiber: 3.1g | Protein: 0.2g | Calories: 90.7
Whole Wheat Banana Pancakes!
Very Good 4.3/5
(3 ratings)
Whole Wheat Banana Pancakes!

Light, fluffy, cinnamon-y, banana-y, moist, warm breakfast treat! Only 19 net carbs...110 cals....and 0.5 gram fat per pancake! Also, each has 4 grams of protein!Submitted by FITFORLIFE22

Carbs: 21.9g | Fat: 0.5g | Fiber: 2.9g | Protein: 4.3g | Calories: 109.8
Dr. Oz Fresh Green Drink
Good 3.3/5
(3 ratings)
Dr. Oz Fresh Green Drink

Great breakfast drink with a day's worth of veggies, healthy fats / oils, protein, healthy carbs.Submitted by OHTALLONE

Carbs: 33.3g | Fat: 14.4g | Fiber: 9.7g | Protein: 29.7g | Calories: 345.2
broccolu stuffed potatoes
Incredible! 5.0/5
(3 ratings)
broccolu stuffed potatoes

Submitted by MSSBETTYBOOP06

Carbs: 20g | Fat: 6.7g | Fiber: 1.8g | Protein: 7.7g | Calories: 173.7
Avocado, Tomato & Feta Cheese Appetizer
Very Good 4.8/5
(10 ratings)
Avocado, Tomato & Feta Cheese Appetizer

I got this out of our Fry's (Kroger) mailer, courtesy associate Ramona.Submitted by KHDOESMK

Carbs: 2.7g | Fat: 6.6g | Fiber: 1.4g | Protein: 1.4g | Calories: 72.5
HOT ARTICHOKE DIP
Incredible! 5.0/5
(1 rating)
HOT ARTICHOKE DIP

I love this recipe but so high in fat I placed the mayonnaise with reduced fat and added the lemon juice to help break the sweetness from the lower fat mayo just as delicious as the original version with only 5grams of fat instead of 20gramsSubmitted by MSSBETTYBOOP6

Carbs: 5.5g | Fat: 5.3g | Fiber: 0.2g | Protein: 4g | Calories: 82.1
Black Bean Salad
Very Good 4.6/5
(14 ratings)
Black Bean Salad

A variation on Cowboy CaviarSubmitted by LRAMORE

Carbs: 39.3g | Fat: 10.9g | Fiber: 11.5g | Protein: 10g | Calories: 290.1
Roasted Eggplant Spread
Incredible! 5.0/5
(3 ratings)
Roasted Eggplant Spread

Submitted by ALIRA54

Carbs: 8.2g | Fat: 0.2g | Fiber: 2.9g | Protein: 1.3g | Calories: 33.8
No Bake Graham Cracker Cheesycake
Very Good 4.6/5
(474 ratings)
No Bake Graham Cracker Cheesycake

This is a delicious, light, refreshing dessert. It's low cal and sugar and can be made with the lite pie filling in any flavor. Note that this needs to be made the night before to soften the graham crackers. Submitted by HOCKIMAMA

Carbs: 16.2g | Fat: 0.3g | Fiber: 0.4g | Protein: 2.8g | Calories: 80.1
Tzatziki Sauce
Very Good 4.6/5
(5 ratings)
Tzatziki Sauce

Great Cool Greek yogurt sauce with veggies and herbs - Great for dipping veggies, pitas or in place of mayo on sandwichesSubmitted by LBURSON

Carbs: 6.4g | Fat: 2.8g | Fiber: 0.4g | Protein: 3.7g | Calories: 63.7
Fresh Salsa
Incredible! 5.0/5
(3 ratings)
Fresh Salsa

Terrific easy fresh salsa for 1 recipe. Easily increase amounts for more people or a party.Submitted by KITTIEWITCH

Carbs: 13.4g | Fat: 0.6g | Fiber: 3.3g | Protein: 1.9g | Calories: 55.6
This recipe has been marked private.
Pumpkin Dessert
Very Good 4.0/5
(2 ratings)
Pumpkin Dessert

We got this from a family member, and it was the most delicious pumpkin dessert I've ever had. Not terribly healthy, but it's TOTALLY worth the calories!Submitted by TMCHAPMAN

Carbs: 39.1g | Fat: 15.5g | Fiber: 1.6g | Protein: 3.8g | Calories: 302.9
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