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sam267 recipes
(6 Recipes) Created by SAM267
Recipes in this Collection
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A healthy and easy version of a Northern Italy Classic Submitted by E_JUST_E Carbs: 47.7g | Fat: 8.7g | Fiber: 7.2g | Protein: 15.6g | Calories: 326.6
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Love this with spaghetti sauce on it! Submitted by MRS_ROGCAR Carbs: 13g | Fat: 3.7g | Fiber: 3.6g | Protein: 2.3g | Calories: 89.5
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Preheat oven to 375' Submitted by SMILES4383 Carbs: 24.6g | Fat: 6.6g | Fiber: 5.2g | Protein: 13.3g | Calories: 213.2
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Yummy in my tummy1 Submitted by JEN200411 Carbs: 39.7g | Fat: 7.2g | Fiber: 7.7g | Protein: 20.8g | Calories: 277.2
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Submitted by KARICHELLE Carbs: 80.9g | Fat: 10.1g | Fiber: 11.5g | Protein: 15.6g | Calories: 439.2
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This is a sugar free version of My mothers famous bean salad. I use Splenda in order to make this sugar free but you could use any sugar substitute of your choice it doesnt have to be Splenda. It is very IMPORTANT to rinse the canned beans very...VERY well this will help reduce the sodium per serving by almost half as the beans are packed in a sodium based slime.....rinse very well and you can divide the soduim per serving by at least half. Submitted by JANNERS1980 Carbs: 21.4g | Fat: 5.5g | Fiber: 6.6g | Protein: 6g | Calories: 153.6
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