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snack

(9 Recipes) Created by LISHY123

Recipes in this Collection

Mexican Rollups
Very Good 4.0/5
(2 ratings)

A quick and easy appetizer

Submitted by ROXIESMOTHER

Carbs: 3.7g | Fat: 2.1g | Fiber: 0.3g | Protein: 0.8g | Calories: 36.1
Fiber One Crunchy Fudge Cookies
Very Good 4.6/5
(21 ratings)

Eat a great-tasting fudgy cookie made with brownie mix and high-fiber cereal.

Submitted by GOTTABESOMEBODY

Carbs: 13g | Fat: 1g | Fiber: 2g | Protein: 1g | Calories: 70
Easy Bean and Cheese Nachos
Very Good 4.4/5
(11 ratings)

The protein in the beans and carbs in the tortilla chips make these nachos a great energy-boosting snack or light meal.

Submitted by KEEPITUP

Carbs: 20.6g | Fat: 4.2g | Fiber: 3.2g | Protein: 9.4g | Calories: 153.4
Curried Chicken Puffs
Very Good 4.7/5
(9 ratings)

Everytime I make these, they are everyone's favourite new treat! No one will be disappointed! I have requests for these all the time.

Both shells and filling can be made ahead and assembled when needed. The shells can be frozen for up to a month, then thawed at room temperature an hour before filling. The filling can be made up to two days before and refrigerated. Heat the filling gently, and serve immediately in the shells.

Submitted by QUEENYEESH

Carbs: 2.5g | Fat: 2.3g | Fiber: 0.2g | Protein: 1.6g | Calories: 37.4
Chocolate & PB Quesadilla
Very Good 4.5/5
(2 ratings)

Need a Chocolate/PB fix? Pop this quesadilla in the microwave for a sweet, high in fiber snack!

Submitted by SUZIAND

Carbs: 42.8g | Fat: 15.3g | Fiber: 11.6g | Protein: 7.1g | Calories: 332.5
No Bake Peanut Butter Chocolate Oatmeal Cookies
Very Good 4.4/5
(30 ratings)

Submitted by GRUMPYGRAMS

Carbs: 9.7g | Fat: 2.4g | Fiber: 0.8g | Protein: 1.2g | Calories: 60.4
Energy Balls
Very Good 4.3/5
(4 ratings)

Provide quick energy whenever you're running out of steam, or after a hard workout when you need a quick fix for your blood sugar. They are NOT low-cal, they are intended as a snack to tend you over when you don't have time to prepare something. Full of fiber and healthy fats they do the trick.

Submitted by BINEMELLES

Carbs: 5.3g | Fat: 3.1g | Fiber: 0.9g | Protein: 1.4g | Calories: 50.7
Baked turnip fries
Very Good 4.4/5
(14 ratings)

this is a great substitute for home fries...without all the carbohydrates or fat.

Submitted by PUNKIN7743

Carbs: 6.4g | Fat: 3.2g | Fiber: 1.7g | Protein: 5g | Calories: 72.7
Scones (Whole Wheat, Vegan)
Very Good 4.7/5
(11 ratings)

By nature of being vegan, this recipe is cholesterol free, though I suppose you could change that and use regular butter and milk instead if that's what you have on hand.

This is a plain recipe that will make a biscuit-like scone, but you can jazz them up with whatever you have around: cinnamon, blueberries, dark chocolate chips, etc.

I usually add about a cup of blueberries. (If you do this, add .125 cups of blueberries to your nutrition tracker for each serving)

Submitted by TAILSFOX

Carbs: 29.4g | Fat: 11.7g | Fiber: 3.7g | Protein: 4.2g | Calories: 231.2
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