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Recipe Collections


(10 Recipes) Created by JUDY4FITNESS

Recipes in this Collection

This recipe has been marked private.
Very Good 4.2/5
(10 ratings)

The kale gives this soup a vitamin A kick!

Submitted by TNSHAVER

Carbs: 11.4g | Fat: 1.2g | Fiber: 3.6g | Protein: 6.5g | Calories: 79
Very Good 4.5/5
(13 ratings)

A wonderful starter or a meal all on its own!


Carbs: 27.7g | Fat: 3.6g | Fiber: 3.2g | Protein: 1.9g | Calories: 147.3
Carrot, Parsnip & Leek Soup
Good 3.6/5
(41 ratings)

An easy veggie soup and a great snack!

Submitted by TAZARIA

Carbs: 29g | Fat: 3.3g | Fiber: 4.4g | Protein: 7.9g | Calories: 173.1
Good 3.0/5
(1 rating)

Nice Healthy Soup- perfect also for a vegetarian

Submitted by JUDY4FITNESS

Carbs: 18.6g | Fat: 12.6g | Fiber: 1.6g | Protein: 8.4g | Calories: 217.8
One Point Chili
Bad 1.0/5
(1 rating)

Cookbook creator says: From Debbie Smith- General Low Carb Recipes

Submitted by DEBBEV

Carbs: 0g | Fat: 0g | Fiber: 0.5g | Protein: 0g | Calories: 5.7
Deb's WW style Chili
(no ratings)

Cookbook creator says: From Debbie Smith- General Low Carb Recipes

This recipe sounds good!

Submitted by DEBBEV

Carbs: 24g | Fat: 3.8g | Fiber: 7g | Protein: 14.3g | Calories: 181.5
This recipe has been marked private.
Southwestern Chicken Soup
Very Good 4.5/5
(193 ratings)

A quick and hearty soup with plenty of spice!

Submitted by STEPFANIER

Carbs: 25.8g | Fat: 10.6g | Fiber: 8g | Protein: 19.8g | Calories: 270.5
Mushroom Barley Soup
Very Good 4.4/5
(34 ratings)

Good as a light lunch or add beef to make a hearty stew.

Submitted by GLASSGIRL

Carbs: 11.4g | Fat: 2g | Fiber: 2.2g | Protein: 2.5g | Calories: 76.7
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