More Recipe Collections
Kristen's Favorites!
(55 Recipes) Created by SPARTANGIRL9
Recipes in this Collection
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I make this dip every year for New Years (and for myself whenever I have a craving.) Submitted by ELFGODDESS Carbs: 4.5g | Fat: 1.9g | Fiber: 0g | Protein: 2.6g | Calories: 45.1
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This recipe has been marked private.
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This is a yummy mexican inspired dish, I love that the salad is served with salsa, sour cream & guacamole instead of boring old salad dressing. Nice & Low Calories for those Calorie Counters out there! Submitted by JANNERS1980 Carbs: 8.6g | Fat: 8.3g | Fiber: 1.6g | Protein: 32.6g | Calories: 243.5
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This is a great idea for the whole family, my husband and son both love them. I did not include any topping's because everyone likes different one's so add whatever toppings you like and don't forget to add them to your nutrition tracker. Submitted by JAKES_ANGEL Carbs: 17.6g | Fat: 10.5g | Fiber: 1.1g | Protein: 9.9g | Calories: 205.3
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Great on fish and chicken. No Onions. Submitted by DEBBNC Carbs: 10.9g | Fat: 0.2g | Fiber: 1.1g | Protein: 0.5g | Calories: 44.5
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Swiped from Kraft Foods Submitted by KYAHSMUM Carbs: 2.5g | Fat: 1.3g | Fiber: 0.1g | Protein: 3.3g | Calories: 33.6
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Terrific easy fresh salsa for 1 recipe. Easily increase amounts for more people or a party. Submitted by KITTIEWITCH Carbs: 13.4g | Fat: 0.6g | Fiber: 3.3g | Protein: 1.9g | Calories: 55.6
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This slimmed down version of your favorite dip is easy to make--and it's light enough for you to load up on it! Submitted by SP_STEPF Carbs: 3.8g | Fat: 4.2g | Fiber: 0.9g | Protein: 3.8g | Calories: 65.9
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These tasty roasted vegetables can be cooked on the grill or roasted in the oven! The pineapple adds a wonderful sweetness to the vegetables. Submitted by HONEYLEA Carbs: 17g | Fat: 7.2g | Fiber: 2.8g | Protein: 2.3g | Calories: 136.5
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A delicious, lighter version of one of my favorite recipes :) Submitted by LYNNIEKRAVITZ Carbs: 33.7g | Fat: 8.6g | Fiber: 3.4g | Protein: 24.8g | Calories: 311.7
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A wonderful recipe that takes minimal prep time. Submitted by HAPPYKAT71 Carbs: 0.5g | Fat: 3.5g | Fiber: 0.2g | Protein: 13.2g | Calories: 89.4
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This is my take on Costco's incredibly yummy Cilantro Lime Shrimp. I like mine with lots of garlic and spicy. You can tone yours down by using less garlic and crushed red pepper. Enjoy! Submitted by FORSYTHIABUSH Carbs: 6g | Fat: 8g | Fiber: 1.6g | Protein: 25.6g | Calories: 194.4
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from: Southern food.about.com Submitted by GRANNY2 Carbs: 23.2g | Fat: 3.4g | Fiber: 1.3g | Protein: 8.3g | Calories: 159
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Basically, it is a mixture of one of my stir fry recipe's without the sauces and one big difference, everything is grilled over the BBQ pit. It is amazing. I hope you give it a try. Submitted by NEMESYS810 Carbs: 33.3g | Fat: 5g | Fiber: 4.9g | Protein: 20.3g | Calories: 247.6
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Submitted by MARYFRAN64 Carbs: 6.5g | Fat: 10g | Fiber: 1.6g | Protein: 22g | Calories: 204.5
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I don't like fish much, but I love this recipe! I think the sauce can be used with other fish/seafood. Submitted by JENNAGUERRA Carbs: 1.8g | Fat: 7.3g | Fiber: 0.3g | Protein: 26.1g | Calories: 175.2
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Fruit is often a back-up ingredient or side dish at dinnertime, but it gets a co-starring role in this meal. Submitted by CHEF_MEG Carbs: 33.8g | Fat: 3.3g | Fiber: 3.5g | Protein: 27.6g | Calories: 263.8
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Light & luscious, just right for your appetite. Submitted by LOVE2COOK Carbs: 8.2g | Fat: 8.2g | Fiber: 2.8g | Protein: 27.8g | Calories: 207.6
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This is a wonderful and nutritious salad that contains healthy fats. Submitted by SHANIMCK Carbs: 26.3g | Fat: 20.3g | Fiber: 6.1g | Protein: 18.5g | Calories: 346.6
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Use with a bag of pre-shredded broccoli & cauliflower; makes this recipe super quick. Submitted by PBERGER3 Carbs: 6.2g | Fat: 2.6g | Fiber: 0.9g | Protein: 2.3g | Calories: 60
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Submitted by ARNIEMOORE Carbs: 13g | Fat: 7.4g | Fiber: 2.9g | Protein: 2.1g | Calories: 117.8
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Great lunch or side dish. Submitted by HONEYBEAR07 Carbs: 14.2g | Fat: 2.6g | Fiber: 2.3g | Protein: 10.2g | Calories: 117.2
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A great salad all on its own, but would also be great as a filling for a wrap sandwich. Submitted by BRINDLEFREYA Carbs: 4.1g | Fat: 6.9g | Fiber: 1.2g | Protein: 21.9g | Calories: 166.2
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This easy salad feels upscale, but comes together in no time at all. The addition of chicken makes it a great entree salad - perfect for lunch or dinner. Submitted by ISABELLAMIRAC Carbs: 15.5g | Fat: 12.7g | Fiber: 6.6g | Protein: 32.2g | Calories: 304
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You've barbecued ribs and you've barbecued chicken. Now it's time to try some seafood! Carbs: 0.4g | Fat: 9.5g | Fiber: 0g | Protein: 29g | Calories: 210.2
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Citrus and cilantro dress up grilled fish. Submitted by CHEF_MEG Carbs: 12.8g | Fat: 8.4g | Fiber: 2.7g | Protein: 29.1g | Calories: 240.6
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This is a great low calorie portable lunch or dinner. On cold days I pop it into the school microwave for 15 seconds- which melts the parmesan and makes a nice warm treat! Add some jalapenos or pepper to spice it up! Submitted by ZINENIST Carbs: 13.8g | Fat: 6.4g | Fiber: 9.7g | Protein: 16.7g | Calories: 150
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Delicious and quick, this recipe is a great way to get more fish into your healthy meal plan! Submitted by RACHIELOO Carbs: 1.2g | Fat: 10.5g | Fiber: 0g | Protein: 19.6g | Calories: 177.1
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A fabulous fish dinner, even better when served with whole grain rice. Submitted by 2TS4ME Carbs: 9.2g | Fat: 22.1g | Fiber: 3.3g | Protein: 34.4g | Calories: 370.4
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This dish has all those great margarita flavors, plus shrimp, avocado & cilantro. It takes almost no time to make--shelling the shrimp is the only real work here. Submitted by ANEWAY Carbs: 8g | Fat: 10.1g | Fiber: 4.2g | Protein: 25.1g | Calories: 283.2
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Quick and easy dinner Submitted by DRAGONFLY7149 Carbs: 27.9g | Fat: 24.3g | Fiber: 4.4g | Protein: 27.6g | Calories: 447.7
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Submitted by AURORA2924 Carbs: 6.4g | Fat: 8.6g | Fiber: 0.6g | Protein: 31.8g | Calories: 231.5
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A taste of the Caribbean Submitted by INTENSIVE Carbs: 16.9g | Fat: 6.9g | Fiber: 1.5g | Protein: 20.6g | Calories: 209.6
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A tangy marinade kicks up this chicken! Submitted by EUNIBABES Carbs: 13g | Fat: 4.9g | Fiber: 2.6g | Protein: 26.3g | Calories: 192.6
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This is an easy recipe for chicken with a simple sauce. The flavor can be modified by varying the jam. Submitted by REVASEAN Carbs: 5.8g | Fat: 4.8g | Fiber: 0.1g | Protein: 26.6g | Calories: 188.9
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Great for pot lucks. Submitted by KARASTART Carbs: 24.2g | Fat: 14.8g | Fiber: 3.7g | Protein: 26.3g | Calories: 315.6
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A great grilled turkey dish topped with a wonderful garlic sauce. Submitted by VANESSAD Carbs: 3.7g | Fat: 5.3g | Fiber: 0.7g | Protein: 7.5g | Calories: 91.8
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Prep Time: 10 min Total Time: 25 min Submitted by SCHMIDTJA0527 Carbs: 32.3g | Fat: 2.7g | Fiber: 1g | Protein: 35.9g | Calories: 295.9
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Yummy stuffed chicken breasts Submitted by LITTLERAMONA84 Carbs: 9.6g | Fat: 6.9g | Fiber: 3g | Protein: 57.7g | Calories: 337.2
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A recipe that is full of Vitamin C and just as delicious! Submitted by AMY-JEFF Carbs: 11.8g | Fat: 9.8g | Fiber: 1.4g | Protein: 16.5g | Calories: 201.7
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A quick and easy pasta dish perfect for any night of the week. Submitted by LILYANN2 Carbs: 25.4g | Fat: 7g | Fiber: 4.7g | Protein: 14.3g | Calories: 207.6
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A sweet and crunchy taste for this terrific chicken dish. Submitted by HEATHER121 Carbs: 13g | Fat: 7.4g | Fiber: 1.1g | Protein: 18.9g | Calories: 192.4
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This chicken has a creamy coconut milk taste with a little kick! Submitted by SHAY-BE Carbs: 3.7g | Fat: 6.5g | Fiber: 0.1g | Protein: 14.9g | Calories: 133.7
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Submitted by LISAMEANS Carbs: 14.1g | Fat: 30.1g | Fiber: 6.4g | Protein: 14.3g | Calories: 363.4
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Easy to prepare, tasty to eat. Submitted by RINTHEAMAZING Carbs: 20.7g | Fat: 1.4g | Fiber: 2.3g | Protein: 18.3g | Calories: 175.5
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Faster, cheaper and just as rich and delicious but so much more healthy than the restaurant versions. Try substituting the unsweetened chocolate Almond Breeze almond milk for a chocolately treat. Submitted by MRSDUDLEY Carbs: 10.5g | Fat: 3.5g | Fiber: 1.2g | Protein: 1.3g | Calories: 58.4
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A terrific dish when served over a bed of brown rice. Submitted by SERRA55 Carbs: 10.3g | Fat: 8g | Fiber: 1.6g | Protein: 22.9g | Calories: 207.6
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From Giada DiLaurentis' book, Everyday Pasta Submitted by NORJUNMA1 Carbs: 31.8g | Fat: 2.5g | Fiber: 2.3g | Protein: 23.6g | Calories: 250.5
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Technically this is a crustless quiche, but the addition of flour makes for a delicious crusty bottom and sides. Submitted by JENNLOVE Carbs: 13.3g | Fat: 4.8g | Fiber: 2.2g | Protein: 10.1g | Calories: 132.9
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Rather than creating a fatty lime sauce, this modified recipe coats the scallops in honey and lime juice and gently broils them. Submitted by KRUSTYNUTZ Carbs: 22.6g | Fat: 4.4g | Fiber: 0.6g | Protein: 19.2g | Calories: 202.5
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Submitted by CYNSATION Carbs: 8.1g | Fat: 10.8g | Fiber: 0.1g | Protein: 29.1g | Calories: 250.4
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A very quick and delicious twist on a fish fillet. Submitted by LADYMILLS Carbs: 2.6g | Fat: 13.1g | Fiber: 1.1g | Protein: 21.1g | Calories: 207.2
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This recipe has changed the way I look at simplicity when it comes to cooking. Fancy spices be darned--this is the only way I'll cook salmon any more! Submitted by VRAKLIS Carbs: 14.9g | Fat: 5.5g | Fiber: 0.2g | Protein: 18g | Calories: 183.1
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Serve this on top of a bed of brown rice. Carbs: 14.6g | Fat: 2.8g | Fiber: 4.1g | Protein: 41.6g | Calories: 260.9
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Try this inexpensive and fresh version of a chicken casserole--no need for processed soups or sauces! Submitted by CHEF_MEG Carbs: 36.1g | Fat: 8.9g | Fiber: 8.8g | Protein: 27.9g | Calories: 320.6
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