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Melissa's Seafood

(8 Recipes) Created by MRICHTER2004

Recipes in this Collection

(no ratings)

The aroma alone will have you swooning!

Submitted by HERCKLE

Carbs: 7.2g | Fat: 11.9g | Fiber: 0.8g | Protein: 18.9g | Calories: 252.9
Very Good 4.1/5
(7 ratings)

Easy and tasty and high in Protein! Mussels are so easy and versatile!

Submitted by BPASSPORT

Carbs: 12.9g | Fat: 2.3g | Fiber: 2.1g | Protein: 17.8g | Calories: 221.4
(no ratings)

Submitted by SWIBELLA

Carbs: 28g | Fat: 10.1g | Fiber: 2.2g | Protein: 10.9g | Calories: 246
Very Good 4.0/5
(5 ratings)

This is a great veggie taco, no shell, lots of fresh vegetables and 100% delicious.

Submitted by FATTIBOBILATTI

Carbs: 32.7g | Fat: 4.3g | Fiber: 7.6g | Protein: 16g | Calories: 223.8
Lime Shrimp
Very Good 4.2/5
(176 ratings)

A tasty shrimp dish, that's great for entertaining.

Submitted by VBENNETT6287

Carbs: 2.2g | Fat: 0.9g | Fiber: 0.4g | Protein: 16.3g | Calories: 84.4
Byron Crab Cakes
(no ratings)

Very thick and moist crab cakes. If your a big fan of real crab cakes from the Noreaster Shore with a hint of southern style this is the recipe for you.

Submitted by VMICRO

Carbs: 15.4g | Fat: 17.7g | Fiber: 1g | Protein: 14.9g | Calories: 284.4
Crab Cakes
Very Good 4.0/5
(1 rating)

Nutritious, low fat food. Delicious!

Submitted by PATRICKEVANS

Carbs: 2.3g | Fat: 0.2g | Fiber: 0.3g | Protein: 22g | Calories: 103.1
Very Good 4.1/5
(7 ratings)

These are a moist meaty crabcake. Great on a bun or on a salad.

Submitted by MOUNTAINBIKER1

Carbs: 14.7g | Fat: 16.8g | Fiber: 0.4g | Protein: 9.3g | Calories: 251
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