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Creative Keys Cook Book

(8 Recipes) Created by CREATIVEKEYS

Recipes in this Collection

100 Calorie Blueberry Muffins
Very Good 4.3/5
(70 ratings)

You'll love these easy, low-fat blueberry muffins.

Submitted by IAMSUCCEEDING

Carbs: 21.9g | Fat: 0.9g | Fiber: 2.6g | Protein: 3.1g | Calories: 102.8
(no ratings)

easy to put together

Submitted by PATTID5

Carbs: 42.7g | Fat: 4.5g | Fiber: 9.2g | Protein: 9.9g | Calories: 240.2
Very Good 4.5/5
(2 ratings)

Cookbook creator says: I used minced dried onion (because I didn't have any fresh!), and added oregano and some garlic for extra flavour.

Submitted by NETDOMA

Carbs: 15.2g | Fat: 5.7g | Fiber: 1.8g | Protein: 1.9g | Calories: 116.8
balsamic glazed pork tenderloin
Very Good 4.6/5
(169 ratings)

This dish is sweet and tangy and just delicious

Submitted by MSSBETTYBOOP6

Carbs: 7.4g | Fat: 6.9g | Fiber: 0g | Protein: 31.5g | Calories: 231.5
Very Good 4.3/5
(8 ratings)

This is absolutely wonderful and low fat but doesn't taste like it. The lemon flavor is very rich and full and great for fresh blueberries just picked from the bushes. This recipe has been adapted from Kraft but changed to reflect low fat at 80 calories per serving rather then 160.

Submitted by KELLI9001

Carbs: 15.8g | Fat: 0.5g | Fiber: 0.2g | Protein: 2.3g | Calories: 80
Very Good 4.2/5
(146 ratings)

Very Tasty

Submitted by KAIROSGRAMMY

Carbs: 38.9g | Fat: 13.4g | Fiber: 3g | Protein: 18.2g | Calories: 347.8
This recipe has been marked private.
Very Good 4.6/5
(31 ratings)

Delicious, warm dessert

Submitted by ULVUND50

Carbs: 30g | Fat: 5.8g | Fiber: 1.1g | Protein: 1.6g | Calories: 172.6
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