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clean eating recipes

(19 Recipes) Created by MILLIEBETH

Recipes in this Collection

Sesame Mango Chicken (Clean Eating)
Very Good 4.2/5
(14 ratings)

I got this recipe from the latest issue of Clean Eating Magazine and it's super easy delicious and the ingredients are pretty basic. The results are impressive and YUMMY!

Submitted by ICIBIU

Carbs: 27.6g | Fat: 4.5g | Fiber: 3.6g | Protein: 7.4g | Calories: 171.5
Very Good 4.8/5
(4 ratings)

Submitted by MICHTOTMAN

Carbs: 26.1g | Fat: 10g | Fiber: 4.2g | Protein: 3g | Calories: 195.1
Very Good 4.6/5
(10 ratings)

Carbs: 20.3g | Fat: 6.4g | Fiber: 1.2g | Protein: 27.4g | Calories: 254.7
Very Good 4.0/5
(2 ratings)

Submitted by SPYKDDRINK

Carbs: 14.5g | Fat: 2.7g | Fiber: 2.9g | Protein: 21g | Calories: 166.9
(no ratings)

this is a recipe that I cook a lot but never found, so I figured why not? Here it is, 'Tosca Reno's' clean eating pancakes. (slightly modified).

Submitted by BLACKCAT1313

Carbs: 14g | Fat: 0.6g | Fiber: 1.8g | Protein: 7.7g | Calories: 89.9
Good 3.0/5
(1 rating)

Submitted by SPYKDDRINK

Carbs: 16.8g | Fat: 2.9g | Fiber: 2.9g | Protein: 3.6g | Calories: 102
(no ratings)

A deliciously moist clean eating muffin

Submitted by TURFDOC

Carbs: 25.7g | Fat: 2.7g | Fiber: 3.9g | Protein: 4.9g | Calories: 176.9
Very Good 4.0/5
(1 rating)

from Clean Eating May/June 2009

Submitted by FIT_ARTIST

Carbs: 38.3g | Fat: 8.9g | Fiber: 4.3g | Protein: 20.2g | Calories: 317.2
Chicken & Asparagus Pasta
Very Good 4.1/5
(450 ratings)

A quick and easy pasta dish perfect for any night of the week.

Submitted by LILYANN2

Carbs: 25.4g | Fat: 7g | Fiber: 4.7g | Protein: 14.3g | Calories: 207.6
(no ratings)

Submitted by MILLIEBETH

Carbs: 24.2g | Fat: 1g | Fiber: 3.8g | Protein: 2.2g | Calories: 101.1
Oatmeal Pancakes
Good 3.9/5
(165 ratings)

A hearty pancake that provides over 6 grams of fiber per serving. I like to add blueberries to the batter. Very kid-friendly recipe!

Submitted by CTCLOUGH

Carbs: 43.1g | Fat: 7g | Fiber: 6.2g | Protein: 11.3g | Calories: 271.3
Clean Chicken, Potato, and Veggie Bake
Very Good 4.4/5
(27 ratings)

A healthy, easy comforting dinner for the whole family.

Submitted by LORIMDANCER

Carbs: 22.2g | Fat: 8.6g | Fiber: 3.1g | Protein: 30.3g | Calories: 287.7
applesauce pumpkin muffins (clean eating)
Very Good 4.0/5
(1 rating)

Clean applesauce pumpkin muffins, with added protein

Submitted by DIANEMARY126

Carbs: 16.9g | Fat: 5.4g | Fiber: 2.9g | Protein: 5.7g | Calories: 136.3
Very Good 4.8/5
(8 ratings)

I took a recipe for this out of the Clean Eating magazine and changed some things to make it easier. Spicy and delicious!

Submitted by STAYATHOME_JEN

Carbs: 25.3g | Fat: 11.6g | Fiber: 10.9g | Protein: 21.8g | Calories: 250.3
Healthy Corn Bread
(no ratings)

Recipe from Clean Eating Magazine. You will get 10-12 2 " squares from the pan. This recipe does not call for any salt, but it needs it, 1 tsp or so would be perfect.

Submitted by ERICACLAY10

Carbs: 19.8g | Fat: 0.7g | Fiber: 2.4g | Protein: 4.2g | Calories: 97.5
Very Good 4.3/5
(8 ratings)

Submitted by FIT_ARTIST

Carbs: 42.9g | Fat: 11.5g | Fiber: 6g | Protein: 29.3g | Calories: 391.9
Brown Rice Meatloaf
Very Good 4.3/5
(60 ratings)

This is a large serving and is super filling because of the rice. It makes a great sandwich the next day.

Submitted by ERICACLAY10

Carbs: 10.8g | Fat: 4.1g | Fiber: 1.1g | Protein: 19.4g | Calories: 157.9
Sweet Potato Custard
Very Good 4.2/5
(152 ratings)

Sweet potatoes and bananas combine to make a flavorful low fat custard.

Carbs: 21.8g | Fat: 5.3g | Fiber: 1.1g | Protein: 4.4g | Calories: 150.2
(no ratings)

Submitted by MILLIEBETH

Carbs: 16.3g | Fat: 1.4g | Fiber: 2.7g | Protein: 3.1g | Calories: 91.8
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