More Recipe Collections
Appetizers
(19 Recipes) Created by JERSEYGIRL2683
Recipes in this Collection
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Spinach and cheese stuffed mushrooms Submitted by WHEELOFFIRE Carbs: 5.6g | Fat: 4.5g | Fiber: 2.3g | Protein: 5.9g | Calories: 78.6
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These are a great appetizer, snack or even a side dish to go with supper! If you are a lover of zucchini you will find this recipe very satisfying without breaking the calorie counter! Submitted by RVBURN Carbs: 2.3g | Fat: 11.8g | Fiber: 0.1g | Protein: 9.6g | Calories: 152.2
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this is a great substitute for home fries...without all the carbohydrates or fat. Submitted by PUNKIN7743 Carbs: 6.4g | Fat: 3.2g | Fiber: 1.7g | Protein: 5g | Calories: 72.7
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Submitted by DEBBODESIGN Carbs: 5.9g | Fat: 6.9g | Fiber: 1.7g | Protein: 1.1g | Calories: 85.4
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These use up all those larger zucchini you find under the leaves! Very yummy! Submitted by JOEKNEE Carbs: 6.5g | Fat: 1.5g | Fiber: 0.7g | Protein: 2.5g | Calories: 49.4
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Great for those watching carbs or for vegetarians Submitted by HLTHYLIVNCCJ Carbs: 9.4g | Fat: 4.9g | Fiber: 3.5g | Protein: 1.5g | Calories: 81.4
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Great side or snack Submitted by JNORMAN1969 Carbs: 3.5g | Fat: 5.5g | Fiber: 1.2g | Protein: 8.4g | Calories: 94.9
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Low in calories and carbs..yum Submitted by PUNKIN7743 Carbs: 3.8g | Fat: 4.8g | Fiber: 1.3g | Protein: 3.2g | Calories: 68.4
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Submitted by RACKMYBRAINS Carbs: 6.4g | Fat: 3.6g | Fiber: 2.1g | Protein: 1.2g | Calories: 58.8
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This is seriously the world's best spinach and artichoke dip! It's creamy and fairly low fat. I use low fat cream cheese, but you could use fat free. This slimmed down version of your favorite dip is easy to make--and it's light enough for you to load up on it! This can also become a decadent pasta sauce. (As a sauce, it makes 10 servings. You might need to thin it a bit with cooking water from the pasta.) Carbs: 3.9g | Fat: 4.2g | Fiber: 0.9g | Protein: 3.9g | Calories: 66.2
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This is my alternative to fried rice which uses no oil! Submitted by RYDIAEMERALD Carbs: 35.3g | Fat: 3.1g | Fiber: 3g | Protein: 7.9g | Calories: 199
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Submitted by JAMIEMONSTER Carbs: 43.7g | Fat: 7.3g | Fiber: 7.4g | Protein: 19.7g | Calories: 317.8
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Submitted by FROUFROUG Carbs: 43.8g | Fat: 2g | Fiber: 7.7g | Protein: 6.5g | Calories: 238.4
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A delicious take on cole slaw without the mayo from a friend of mine. Contains almonds and sunflower seeds. I brought it to a party recently and people were saying how good it was, not realizing I had made it. That's pretty high praise! You can cut this recipe in half, too. Carbs: 10.9g | Fat: 11.4g | Fiber: 2.5g | Protein: 2.7g | Calories: 147.9
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Submitted by BMAILLY Carbs: 34.5g | Fat: 0.7g | Fiber: 3.3g | Protein: 6.4g | Calories: 166.8
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This is a great little snack my friend and I came up with one day putting a few things together to eat for dinner. My aunt was grilling outside and since I didn't want any hamburgers or hot dogs I asked her if she could grill a turnip I had. She made them before with a little olive oil drizzled over the slices with some salt and pepper. It's delicious alone like that. But I also made guacamole but we ran out of wheat thins in the house to snack on with the mix. So my friend just put some of the guacamole on top of the turnip so it was delicious. I wanted to recommend this delightful treat to other people that enjoy both turnips and guacamole. Submitted by JERSEYGIRL2683 Carbs: 21g | Fat: 23.9g | Fiber: 5.9g | Protein: 1.3g | Calories: 100.9
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A healthier french fry alternative. Submitted by MOM2CALEB Carbs: 18.4g | Fat: 3.6g | Fiber: 2.9g | Protein: 1.2g | Calories: 108.3
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lemony goodness Submitted by INTREPIDSHAPIRO Carbs: 48.6g | Fat: 9.5g | Fiber: 5.9g | Protein: 10.6g | Calories: 320.9
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