Real(tors) Recipies
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1 Recipe Created by LIFT2009

Being on the go all day means planning ahead for meals and snacks! I find it best to start off my day with protein, always keep some nuts or power bars handy, and stay away from open houses that offer Free Lunches or Desserts!

Recipes in this Collection

Coach Nicole's Mini Vegetable Frittatas
Very Good 4.4/5
(335 ratings)
Coach Nicole's Mini Vegetable Frittatas

Make this ahead of time and then refrigerate for a quick, protein-packed breakfast that's also portion-controlled. Top with salsa (optional) and serve with toast for a complete breakfast.Submitted by COACH_NICOLE

Carbs: 3.9g | Fat: 4g | Fiber: 1.4g | Protein: 5.3g | Calories: 71.3
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