Childs Family Cookbook
(23 Recipes) Created by CHILDSCA
Recipes in this Collection
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Whether or not this is a "real" chicken curry, it's tasty and smells fantastic when you walk in to the house at the end of the day. I serve it with brown rice. Submitted by ELLBEECEE Carbs: 5.3g | Fat: 4.7g | Fiber: 1.5g | Protein: 47.8g | Calories: 268.4
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Submitted by SARALYNNEE Carbs: 34.1g | Fat: 6.7g | Fiber: 1.1g | Protein: 2.5g | Calories: 204.8
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A simple, spicy cake. This is rich and delicious. A slice of this is perfect for breakfast, snack, or dessert. It can also be baked into muffin tins for the perfect serving size. Submitted by SMJO21 Carbs: 20.9g | Fat: 0.4g | Fiber: 1.8g | Protein: 2g | Calories: 90.1
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This 3 ingredient cookie is simple and delicous. Carbs: 11.7g | Fat: 4.5g | Fiber: 0.5g | Protein: 0.4g | Calories: 91.2
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This light dish is packed with protein, vitamins and nutrients. No empty calories here! Submitted by SMGATAS Carbs: 16.8g | Fat: 5.5g | Fiber: 8.1g | Protein: 62.8g | Calories: 361.9
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Submitted by MEL7ART Carbs: 48.2g | Fat: 14.7g | Fiber: 6.3g | Protein: 41.4g | Calories: 487.3
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I got this recipe from theotherwhitemeat.com when I was looking for something different to cook. It's great served with rice. Submitted by PINK65 Carbs: 10.6g | Fat: 20.6g | Fiber: 1.4g | Protein: 39.3g | Calories: 391
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Submitted by SARALYNNEE Carbs: 17g | Fat: 24.4g | Fiber: 0g | Protein: 27.4g | Calories: 407.8
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Submitted by MESSAKA Carbs: 46.4g | Fat: 11.2g | Fiber: 7.4g | Protein: 23g | Calories: 355.8
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Submitted by BARRIE218 Carbs: 41.9g | Fat: 16.9g | Fiber: 2.2g | Protein: 14.2g | Calories: 380.9
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Got this recipe from my WW leader Submitted by CPARLIER Carbs: 28g | Fat: 0.5g | Fiber: 0g | Protein: 23.5g | Calories: 207.5
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Traditional Filipino Noodle Dish Submitted by VIVIBAE Carbs: 11.2g | Fat: 11.1g | Fiber: 3.5g | Protein: 52.9g | Calories: 490.9
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This delicious salad is an explosion of color, flavor, and texture. It can be altered to your own tastes by adding more or less of the vegetables Submitted by LOVINGBRYNLEY Carbs: 18.3g | Fat: 10.6g | Fiber: 2.7g | Protein: 3.9g | Calories: 173.1
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No need for take-out. Family favorite chow mein cooks while your away! Submitted by BEEEZY Carbs: 38.4g | Fat: 18.3g | Fiber: 4.8g | Protein: 35.6g | Calories: 458.6
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This hearty meal keeps the winter chills at bay. Submitted by KELLYCURL Carbs: 28.1g | Fat: 14.8g | Fiber: 5g | Protein: 19.1g | Calories: 321.6
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Moist and tender meatloaf made in the crockpot! Submitted by GECKOTLC Carbs: 10g | Fat: 18.8g | Fiber: 0.4g | Protein: 36g | Calories: 358.6
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Easy meatloaf recipe with calories that arent too bad Submitted by CHILDSCA Carbs: 15.4g | Fat: 16.4g | Fiber: 0.5g | Protein: 12.7g | Calories: 303.5
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Preheat oven to 450 degrees. Spray sheet pan w/cooking spray. Slice potatoes in half then cut into half inch cubes. Places potatoes in bowl and toss with oil. Combine cheese and spices and add to potatoes. Arrange on baking sheet. Bake, turning once until potatoes are lightly browned and easily pierced with a knife, about 25 minutes Submitted by CHILDSCA Carbs: 34.3g | Fat: 6g | Fiber: 2.6g | Protein: 7.7g | Calories: 201.6
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In 15 minutes, this easy recipe will take the chill off a cold evening. Carbs: 32.3g | Fat: 13.3g | Fiber: 10.1g | Protein: 31.3g | Calories: 370.8
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Ready in just 20 minutes. Carbs: 34.9g | Fat: 3.3g | Fiber: 3.2g | Protein: 6g | Calories: 186.6
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A much quicker version of the Italian classic; less time, but no less taste. Submitted by VEGGIEKITTY Carbs: 33.3g | Fat: 10.6g | Fiber: 4.9g | Protein: 27.2g | Calories: 336.5
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Submitted by LINJEN Carbs: 19.3g | Fat: 6g | Fiber: 0.2g | Protein: 20.9g | Calories: 214.5
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This meal comes together pretty fast. It's a very hearty meal, that goes great with a salad. Submitted by FOODIEWIFE Carbs: 27.3g | Fat: 8.4g | Fiber: 2.3g | Protein: 17.3g | Calories: 251.9
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