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my foods

(14 Recipes) Created by EVILYN01

Recipes in this Collection

Very Good 4.6/5
(9 ratings)

Submitted by JAMMYFAN

Carbs: 14g | Fat: 13.9g | Fiber: 2.4g | Protein: 1.7g | Calories: 182.9
This recipe has been marked private.
Very Good 4.3/5
(107 ratings)

Stuffed green bell peppers from Mom's recipe..a great Sunday meal!

Note: You can use ground beef instead of ground turkey, but the nutritional facts will be different--the facts posted are for turkey. I find they taste just as good with the turkey.

Submitted by EVERLASTINGGOO

Carbs: 14.4g | Fat: 5.6g | Fiber: 1.2g | Protein: 16.4g | Calories: 171.1
Very Good 4.8/5
(6 ratings)

Submitted by LOUELLAG

Carbs: 10.1g | Fat: 2.7g | Fiber: 3.2g | Protein: 5.6g | Calories: 81.8
This recipe has been marked private.
Incredible! 5.0/5
(1 rating)

Submitted by ANNY0001

Carbs: 14.5g | Fat: 9g | Fiber: 1.3g | Protein: 3.1g | Calories: 144.1
Incredible! 5.0/5
(1 rating)

Basically, it is a mixture of one of my stir fry recipe's without the sauces and one big difference, everything is grilled over the BBQ pit. It is amazing. I hope you give it a try.

Submitted by NEMESYS810

Carbs: 33.3g | Fat: 5g | Fiber: 4.9g | Protein: 20.3g | Calories: 247.6
This recipe has been marked private.
Incredible! 5.0/5
(1 rating)

This easy low-fat and low calorie nutritionally packed chicken noodle soup will warm your stomach any time of year. Eat it will a piece of crusty bread.

Submitted by SWIXON1

Carbs: 39.8g | Fat: 1.1g | Fiber: 4.9g | Protein: 10.2g | Calories: 206.6
Very Good 4.7/5
(3 ratings)

This is one of the best crab salad there is. Even picky seafood eaters will like this.

Submitted by JANETLEE40

Carbs: 9.1g | Fat: 3.6g | Fiber: 2.3g | Protein: 2.3g | Calories: 71.5
Good 3.0/5
(1 rating)

Eating for Life pg. 167

Submitted by PRISSY-C

Carbs: 14.8g | Fat: 8g | Fiber: 0.1g | Protein: 36.2g | Calories: 286.5
Very Good 4.9/5
(9 ratings)

A fabulous dip or put on top of a tostada chip for dinner!

Submitted by APESTEW

Carbs: 8.2g | Fat: 1.3g | Fiber: 1.3g | Protein: 15.7g | Calories: 103.6
Very Good 4.8/5
(6 ratings)

Great for Weight Watchers - 1 point

Submitted by NTHOMAS11

Carbs: 13.4g | Fat: 0.8g | Fiber: 0.6g | Protein: 0.3g | Calories: 62.5
Herb Crusted Salmon Fillets
Very Good 4.3/5
(116 ratings)

This is a foolproof way of cooking salmon fillets.

Submitted by FLOWERDALEJEWEL

Carbs: 7.2g | Fat: 14.4g | Fiber: 1.1g | Protein: 24.6g | Calories: 259.5
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