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Freddie's Bariatric Treats

Freddie's Bariatric Treats

(7 Recipes) Created by FBSUMMERS

Recipes in this Collection

Protein Donuts
(no ratings)

Cookbook creator says: Nothing is off limits when it comes to bariatric surgery. They key is modification and moderation. Enjoy these delicious little donuts as a special treat after a protein based meal.

Submitted by FBSUMMERS

Carbs: 5.6g | Fat: 1g | Fiber: 0.6g | Protein: 1.8g | Calories: 24.9
(no ratings)

Freeze this in 2 ounce plastic cups. It is so rich...the tiny serving is MORE than enough.

Submitted by FBSUMMERS

Carbs: 6.4g | Fat: 10.2g | Fiber: 0.8g | Protein: 4.4g | Calories: 127.2
(no ratings)

Pumpkin pie without the crust.

Submitted by FBSUMMERS

Carbs: 5.9g | Fat: 4.7g | Fiber: 0.7g | Protein: 6.1g | Calories: 93.8
(no ratings)

Similar to a bran muffin but no white flour or sugar to spoil the health benefits! These are really good with some Agave nectar drizzled on top.

Submitted by FBSUMMERS

Carbs: 5.2g | Fat: 8.1g | Fiber: 2g | Protein: 5.1g | Calories: 108.4
(no ratings)

This recipe is based on the recipes found on theworldaccordingtoeggface blog on ObesityHelp.com Shelly is much more creative than I am but this is my adaptation for my tastes.

You can change the flavor by changing the kind of pudding you use. Also change the fruit and/or the type/flavor of protein powder used.

Submitted by FBSUMMERS

Carbs: 14.2g | Fat: 1.6g | Fiber: 0.4g | Protein: 15g | Calories: 137.6
No-Bake Layered Pumpkin Pie
Very Good 4.2/5
(50 ratings)

This recipe is a lighter twist on a fall favorite.

Submitted by RCWILKINSON

Carbs: 16.7g | Fat: 2.2g | Fiber: 1.7g | Protein: 4.2g | Calories: 195.9
(no ratings)

These pancakes are delightful with syrup or plain.

Submitted by FBSUMMERS

Carbs: 8.8g | Fat: 13g | Fiber: 2.2g | Protein: 12.1g | Calories: 194.5
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