Nutritionchef's Healthy Staples Cookbook
This is a collection of my favorite go-to recipes.. or ones I hope to make go-to recipes.
(4 Recipes) Created by JLM418
Recipes in this Collection
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Delicious and quick, this recipe is a great way to get more fish into your healthy meal plan! Submitted by RACHIELOO Carbs: 0.5g | Fat: 12.8g | Fiber: 0g | Protein: 19.6g | Calories: 194.5
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I don't like fish much, but I love this recipe! I think the sauce can be used with other fish/seafood. Submitted by JENNAGUERRA Carbs: 1.8g | Fat: 6.2g | Fiber: 0.3g | Protein: 18.2g | Calories: 128.5
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Quick easy and very tasty Submitted by JLM418 Carbs: 5.5g | Fat: 4.6g | Fiber: 1.1g | Protein: 25.3g | Calories: 158.6
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Quick and easy, make ahead, to go breakfast. Mini frittatas Submitted by JLM418 Carbs: 2.2g | Fat: 0.9g | Fiber: 0.4g | Protein: 6.2g | Calories: 47.2
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