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Melody's Fav's

(11 Recipes) Created by BRODY58_2000

Recipes in this Collection

(no ratings)

This recipe orignially called for ground beef. It also calls for grated cheese (topping) and chopped onion (topping)

Submitted by PATTI1819

Carbs: 38.9g | Fat: 9.3g | Fiber: 7.3g | Protein: 21.1g | Calories: 304.5
Incredible! 5.0/5
(1 rating)

Carbs: 23.2g | Fat: 6.6g | Fiber: 4.7g | Protein: 5.8g | Calories: 169.8
Very Good 4.4/5
(14 ratings)

Its a little Asian, its a little Southern and its allot of flavor!!! Simple to make and takes less than 5 minutes to prepare.

Submitted by TKDBLACKBELT

Carbs: 6g | Fat: 5.9g | Fiber: 0.3g | Protein: 56g | Calories: 323.9
Very Good 4.7/5
(3 ratings)

Submitted by MESSAKA

Carbs: 46.4g | Fat: 11.2g | Fiber: 7.4g | Protein: 23g | Calories: 355.8
Incredible! 5.0/5
(1 rating)

Submitted by TNTDUREY

Carbs: 24.7g | Fat: 4.8g | Fiber: 1.3g | Protein: 14.6g | Calories: 201.9
Incredible! 5.0/5
(1 rating)

This easy low-fat and low calorie nutritionally packed chicken noodle soup will warm your stomach any time of year. Eat it will a piece of crusty bread.

Submitted by SWIXON1

Carbs: 39.8g | Fat: 1.1g | Fiber: 4.9g | Protein: 10.2g | Calories: 206.6
Very Good 4.0/5
(2 ratings)

Submitted by MELANIEANN78

Carbs: 36.6g | Fat: 10.8g | Fiber: 5.3g | Protein: 14.8g | Calories: 296.7
Very Good 4.0/5
(8 ratings)

Whether or not this is a "real" chicken curry, it's tasty and smells fantastic when you walk in to the house at the end of the day. I serve it with brown rice.

Submitted by ELLBEECEE

Carbs: 5.3g | Fat: 4.7g | Fiber: 1.5g | Protein: 47.8g | Calories: 268.4
Very Good 4.8/5
(6 ratings)

This recipee comes from the July 2008 Cooking Light; they say "Shawarma is a Middle Eastern dish of garlicky meat or poultry served on pitas."

Submitted by JANELLEI

Carbs: 1.8g | Fat: 4g | Fiber: 0.3g | Protein: 30.5g | Calories: 172
Very Good 4.5/5
(2 ratings)

Brilliant for a chilly day, and just enough spice for a kick! This is a spinoff of a Weight Watchers recipe.

Submitted by RUMPLETEAZER

Carbs: 20.8g | Fat: 2.2g | Fiber: 4.5g | Protein: 7.7g | Calories: 128.1
Very Good 4.7/5
(12 ratings)

Submitted by SIZZARAH

Carbs: 19.4g | Fat: 4.8g | Fiber: 5.1g | Protein: 4.9g | Calories: 135.6
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