Amy's Library

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Amy's Library

(10 Recipes) Created by 65AMITHA

Recipes in this Collection

Very Good 4.0/5 (153 ratings) Parmesan Rice & Pasta Pilaf After the pasta and onion are sautéed, the oil is drained to minimize the fat content of this interesting pilaf. Carbs: 13.2g \| Fat: 5.9g \| Fiber: 0.3g \| Protein: 14.1g \| Calories: 165.4	(no ratings) Rice Crusted Pizza Use whatever toppings you prefer, add them as separate items each time you make the recipe. Submitted by 65AMITHA Carbs: 17g \| Fat: 14.9g \| Fiber: 1.6g \| Protein: 20.7g \| Calories: 268.6
Very Good 4.2/5 (96 ratings) Crockpot Southwestern Chicken Cookbook creator says: Variations: Add 2 Tblsp Cream Cheese before serving More salsa for moisture Add black olives Shred for burritos or dip Submitted by JOROTZ Carbs: 36.4g \| Fat: 3.4g \| Fiber: 7.8g \| Protein: 60.2g \| Calories: 392.4	Very Good 4.5/5 (8 ratings) South-of-the-Border Chicken and Pasta Skillet Submitted by SPARKLE_LITE Carbs: 66.4g \| Fat: 6.9g \| Fiber: 7.9g \| Protein: 32.1g \| Calories: 451.8
Very Good 4.7/5 (3 ratings) Easy Greek Chicken An easy to do recipe with delicious results. Half a cup of olives is an optional addition to this dish. It goes well with rice. Submitted by SKODAGAL Carbs: 11.6g \| Fat: 11.3g \| Fiber: 2.7g \| Protein: 61.4g \| Calories: 402.4	Very Good 4.4/5 (18 ratings) Teriyaki Sticky Chicken Got this recipe from my WW leader Submitted by CPARLIER Carbs: 28g \| Fat: 0.5g \| Fiber: 0g \| Protein: 23.5g \| Calories: 207.5
(no ratings) Lemon Squares Submitted by 65AMITHA Carbs: 15.2g \| Fat: 4.3g \| Fiber: 0.2g \| Protein: 1.2g \| Calories: 102.5	(no ratings) Macaroni & Cheese Submitted by 65AMITHA Carbs: 24.6g \| Fat: 19.9g \| Fiber: 1.1g \| Protein: 21.7g \| Calories: 362.3
(no ratings) Bran Banana Muffins w/ Raisins These are vegan if you use soy, rice or almond milk. Once these muffins are completely cool, they freeze very well. Defrost at room temperature for an hour and a half or so. Makes 12 muffins Submitted by 65AMITHA Carbs: 25.2g \| Fat: 5.6g \| Fiber: 3.1g \| Protein: 3.1g \| Calories: 147.2	(no ratings) Cauliflower Marranca Submitted by 65AMITHA Carbs: 19.3g \| Fat: 13.9g \| Fiber: 3.5g \| Protein: 14.4g \| Calories: 253.4

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Very Good 4.0/5 (153 ratings) Parmesan Rice & Pasta Pilaf After the pasta and onion are sautéed, the oil is drained to minimize the fat content of this interesting pilaf. Carbs: 13.2g \| Fat: 5.9g \| Fiber: 0.3g \| Protein: 14.1g \| Calories: 165.4	(no ratings) Rice Crusted Pizza Use whatever toppings you prefer, add them as separate items each time you make the recipe. Submitted by 65AMITHA Carbs: 17g \| Fat: 14.9g \| Fiber: 1.6g \| Protein: 20.7g \| Calories: 268.6
Very Good 4.2/5 (96 ratings) Crockpot Southwestern Chicken Cookbook creator says: Variations: Add 2 Tblsp Cream Cheese before serving More salsa for moisture Add black olives Shred for burritos or dip Submitted by JOROTZ Carbs: 36.4g \| Fat: 3.4g \| Fiber: 7.8g \| Protein: 60.2g \| Calories: 392.4	Very Good 4.5/5 (8 ratings) South-of-the-Border Chicken and Pasta Skillet Submitted by SPARKLE_LITE Carbs: 66.4g \| Fat: 6.9g \| Fiber: 7.9g \| Protein: 32.1g \| Calories: 451.8
Very Good 4.7/5 (3 ratings) Easy Greek Chicken An easy to do recipe with delicious results. Half a cup of olives is an optional addition to this dish. It goes well with rice. Submitted by SKODAGAL Carbs: 11.6g \| Fat: 11.3g \| Fiber: 2.7g \| Protein: 61.4g \| Calories: 402.4	Very Good 4.4/5 (18 ratings) Teriyaki Sticky Chicken Got this recipe from my WW leader Submitted by CPARLIER Carbs: 28g \| Fat: 0.5g \| Fiber: 0g \| Protein: 23.5g \| Calories: 207.5
(no ratings) Lemon Squares Submitted by 65AMITHA Carbs: 15.2g \| Fat: 4.3g \| Fiber: 0.2g \| Protein: 1.2g \| Calories: 102.5	(no ratings) Macaroni & Cheese Submitted by 65AMITHA Carbs: 24.6g \| Fat: 19.9g \| Fiber: 1.1g \| Protein: 21.7g \| Calories: 362.3
(no ratings) Bran Banana Muffins w/ Raisins These are vegan if you use soy, rice or almond milk. Once these muffins are completely cool, they freeze very well. Defrost at room temperature for an hour and a half or so. Makes 12 muffins Submitted by 65AMITHA Carbs: 25.2g \| Fat: 5.6g \| Fiber: 3.1g \| Protein: 3.1g \| Calories: 147.2	(no ratings) Cauliflower Marranca Submitted by 65AMITHA Carbs: 19.3g \| Fat: 13.9g \| Fiber: 3.5g \| Protein: 14.4g \| Calories: 253.4