SparkPeople Advertisers Keep the Site Free
Recipe Collections
 
 

Brenda's Recipes

(62 Recipes) Created by BRENDALUECK

Recipes in this Collection

Very Good 4.2/5
(113 ratings)

Using a slow cooker makes this recipe as easy as it is tasty!

Carbs: 27.2g | Fat: 0.9g | Fiber: 1.4g | Protein: 0.8g | Calories: 114.7
Very Good 4.7/5
(9 ratings)

Zucchini and fresh green beans grilled with olive oil and mushrooms - delicious and nutritious without the added calories and fat of breading and deep frying.

Submitted by CDRAKEAK

Carbs: 6.7g | Fat: 3.6g | Fiber: 2.7g | Protein: 1.8g | Calories: 60.9
Very Good 4.6/5
(5 ratings)

Creamy chicken soup with ravoli-Easy soup half the time by using rotesserie chicken

Submitted by LESMAC35

Carbs: 11.2g | Fat: 9.3g | Fiber: 0.9g | Protein: 8.6g | Calories: 166.5
Very Good 4.8/5
(5 ratings)

A yummy family favourite from the Oprah show. I always add thyme and extra seasoning. Without that I find this bland. Change the veg, change the top, whatever you like. This recipe is very forgiving, I have never made it the same twice.
Have fun.

Submitted by ALPACAGIRL1

Carbs: 39.2g | Fat: 8.1g | Fiber: 2g | Protein: 19.2g | Calories: 308.6
Very Good 4.5/5
(2 ratings)

Lovely sticky, spicy rich flavoured dish great for dinner, BBQ or strip the meat from the bone and add to a salad for lunch.

Submitted by TWINKLEMORE

Carbs: 17.8g | Fat: 3.3g | Fiber: 1.1g | Protein: 17.1g | Calories: 165.9
Very Good 4.0/5
(1 rating)

Good low calorie meal that is easy to make just put in the slowcooker and walk away

Submitted by BUSYLIZZIE88

Carbs: 21.8g | Fat: 4.2g | Fiber: 3.4g | Protein: 9.2g | Calories: 158.9
(no ratings)

Great chicken dish served with rice and a vegetable.

Submitted by AMBUDMAN

Carbs: 12.7g | Fat: 15.4g | Fiber: 1g | Protein: 39.4g | Calories: 351.2
Good 3.8/5
(18 ratings)

Submitted by KEEYAHWE

Carbs: 28.6g | Fat: 8.1g | Fiber: 4.1g | Protein: 16.3g | Calories: 248
(no ratings)

Submitted by ERINALASKA

Carbs: 58.8g | Fat: 9.4g | Fiber: 18.1g | Protein: 26g | Calories: 407.9
(no ratings)

I love chicken parmesan but I never order the gooey, overly cheesy versions served at most restaurants since coming up with this version. My recipe uses all the typical components but instead of frying the breaded chicken breasts in oil, I crisp up the breadcrumbs by broiling the breaded chicken breasts for a few minutes, then topping with the sauce and the cheese and putting it back under the broiler. The result is a much lighter variation of the original with all of the crunch. I've grown to prefer the meaty almost bacon like flavor of smoked mozzarella in most situations that call for mozzarela since discovering a purveryor at my farmers market, but any kind of mozzarella will do, whether artisanal or pre-shredded from the bag.

Submitted by OTABENGA

Carbs: 19.5g | Fat: 20.6g | Fiber: 3.1g | Protein: 70.4g | Calories: 568.2
(no ratings)

This is a creamy and filling dinner choice for that quick dinner!

Submitted by GRYPHYNSMAMA

Carbs: 16.9g | Fat: 3.4g | Fiber: 1g | Protein: 16.4g | Calories: 166.8
(no ratings)

Submitted by NESSA769

Carbs: 22.1g | Fat: 8.9g | Fiber: 4.4g | Protein: 14.1g | Calories: 225.6
(no ratings)

Submitted by ADRIANNA123

Carbs: 54.7g | Fat: 8.1g | Fiber: 6.3g | Protein: 32.8g | Calories: 425.4
(no ratings)

Submitted by BLONDEGIRL

Carbs: 6.1g | Fat: 1.6g | Fiber: 1.4g | Protein: 28.1g | Calories: 155.9
(no ratings)

A low-calorie twist on a Mexican favorite!

Submitted by GEMINIA09

Carbs: 18.3g | Fat: 14.9g | Fiber: 5.3g | Protein: 28.4g | Calories: 310.8
(no ratings)

This can also be used for making chicken fingers or nuggets. You can substitute 4 chicken things in place of the breasts. Wonderful with a large spinach salad on the side.

Submitted by FUNKYMOMMMA

Carbs: 4g | Fat: 2.8g | Fiber: 0.3g | Protein: 27.7g | Calories: 160.8
(no ratings)

I came up with this a while ago, combining two recipes for chicken piccata because I didn't feel like making both.

Note - I do not know how long the prep or the cooking time is, because I don't eyeball the clock. I overguessed - prep time is probably more like 7-8 minutes and cooking time is probably no more than 12-15 minutes.

Submitted by RACHELBONNEAU

Carbs: 13.1g | Fat: 8.7g | Fiber: 3.6g | Protein: 14.8g | Calories: 201.8
Good 3.0/5
(1 rating)

Submitted by IHEARTMRC

Carbs: 0.7g | Fat: 14.5g | Fiber: 0.3g | Protein: 16.5g | Calories: 201
(no ratings)

Easy to make and my 2 year old loved them. I only put half of the margarine in the nutritional info because that is all that you end up using.

Submitted by JAKES_ANGEL

Carbs: 20.5g | Fat: 5.5g | Fiber: 1.5g | Protein: 30.4g | Calories: 264.6
(no ratings)

This recipe originally called for chicken wings but I use boneless, skinless chicken.

Submitted by THINTWIN2

Carbs: 41.3g | Fat: 0.8g | Fiber: 0.7g | Protein: 6.8g | Calories: 188.7
1
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=123131