Low Fat Cooking ...momshouse1959
(Recipe Collection)

7 Recipes Created by MOMSHOUSE1959

My collection of Low fat recipes...Enjoy

Recipes in this Collection

Low Fat Parmesan Chicken
(no ratings)
Low Fat Parmesan Chicken

This is an incredibly tasty & easy chicken dish. You'd never guess this was a virtually sin-less dish!Submitted by HADLEY2006

Carbs: 10.5g | Fat: 9.3g | Fiber: 0.9g | Protein: 63.4g | Calories: 390.6
Cucumber Salad
(no ratings)
Cucumber Salad

Submitted by MOMSHOUSE1959

Carbs: 5.8g | Fat: 13.4g | Fiber: 0.6g | Protein: 3g | Calories: 151.8
This recipe has been marked private.
Balsamic Vinegar Chicken Breast
(no ratings)
Balsamic Vinegar Chicken Breast

This is a FANTASTIC dish where the chicken will literally fall apart with a fork - no knives kneeded (little joke there)! Best served with Orzo or Coucous.Submitted by SWEETCYCLINHAMS

Carbs: 3.9g | Fat: 1.5g | Fiber: 0.2g | Protein: 27.4g | Calories: 165.9
Walnut-Crusted Chicken with Pomegranate sauce
Very Good 4.5/5
(6 ratings)
Walnut-Crusted Chicken with Pomegranate sauce

Yummy! Yummy! This is so good, you will not believe it is nutritious!!Submitted by 6PK4ME

Carbs: 30.8g | Fat: 11.9g | Fiber: 1.4g | Protein: 37.4g | Calories: 378.4
90 Calorie Big Spaghetti Bowl
Incredible! 5.0/5
(2 ratings)
90 Calorie Big Spaghetti Bowl

Using shirataki noodles and a low calorie sauce, you can have a huge bowl of spaghetti that is under 100 calories and loaded with fiber!

NOTE: The nutritional information is calculated for plain shirataki noodles. If you use tofu shirataki noodles, you will be adding more calories.Submitted by ANDREW3987

Carbs: 28.7g | Fat: 1.5g | Fiber: 20.3g | Protein: 4.1g | Calories: 92.8
Unstuffed Cabbage Tweeked (slowcooker)
Very Good 4.1/5
(7 ratings)
Unstuffed Cabbage Tweeked (slowcooker)

Crockpot recipe for unstuffed cabbage tweeked.Submitted by NJMICKEY

Carbs: 18.5g | Fat: 6.3g | Fiber: 6.1g | Protein: 14.9g | Calories: 176.9
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=123282