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Low Fat Cooking ...momshouse1959

My collection of Low fat recipes...Enjoy

(7 Recipes) Created by MOMSHOUSE1959

Recipes in this Collection

Low Fat Parmesan Chicken
(no ratings)

This is an incredibly tasty & easy chicken dish. You'd never guess this was a virtually sin-less dish!

Submitted by HADLEY2006

Carbs: 10.5g | Fat: 9.3g | Fiber: 0.9g | Protein: 63.4g | Calories: 390.6
(no ratings)

Submitted by MOMSHOUSE1959

Carbs: 5.8g | Fat: 13.4g | Fiber: 0.6g | Protein: 3g | Calories: 151.8
This recipe has been marked private.
(no ratings)

This is a FANTASTIC dish where the chicken will literally fall apart with a fork - no knives kneeded (little joke there)! Best served with Orzo or Coucous.


Carbs: 3.9g | Fat: 1.5g | Fiber: 0.2g | Protein: 27.4g | Calories: 165.9
Very Good 4.5/5
(6 ratings)

Yummy! Yummy! This is so good, you will not believe it is nutritious!!

Submitted by 6PK4ME

Carbs: 30.8g | Fat: 11.9g | Fiber: 1.4g | Protein: 37.4g | Calories: 378.4
Incredible! 5.0/5
(2 ratings)

Using shirataki noodles and a low calorie sauce, you can have a huge bowl of spaghetti that is under 100 calories and loaded with fiber!

NOTE: The nutritional information is calculated for plain shirataki noodles. If you use tofu shirataki noodles, you will be adding more calories.

Submitted by ANDREW3987

Carbs: 28.7g | Fat: 1.5g | Fiber: 20.3g | Protein: 4.1g | Calories: 92.8
Very Good 4.1/5
(7 ratings)

Crockpot recipe for unstuffed cabbage tweeked.

Submitted by NJMICKEY

Carbs: 18.5g | Fat: 6.3g | Fiber: 6.1g | Protein: 14.9g | Calories: 176.9
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