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Becky's

(21 Recipes) Created by RSCHEER21

Recipes in this Collection

Very Good 4.0/5
(4 ratings)

Submitted by AUTHENTICMOM

Carbs: 5.9g | Fat: 5.1g | Fiber: 0.2g | Protein: 26.6g | Calories: 179.3
Turkey and Black Bean Sloppy Joes
Very Good 4.2/5
(322 ratings)

Low fat sloppy joes that don't skimp on flavor!

Submitted by RHG2525

Carbs: 21.3g | Fat: 6.6g | Fiber: 5.2g | Protein: 16.3g | Calories: 191.4
Fruit Pizza
Very Good 4.3/5
(363 ratings)

This quick and easy fruit pizza makes a delicious, refreshing dessert and a colorful centerpiece. Try it at your next special occasion

Carbs: 35.5g | Fat: 12g | Fiber: 2.7g | Protein: 2.6g | Calories: 256.7
Very Good 4.8/5
(8 ratings)

This is a low-cal take on the Sloppy Joe, using turkey and vegetables. Turkey provides the low-cal protein and lots of veggies make this healthy.

Submitted by DSTENORE

Carbs: 40.1g | Fat: 9.4g | Fiber: 4.1g | Protein: 18.7g | Calories: 318.4
Salsa Turkey Burgers
Very Good 4.3/5
(407 ratings)

Quick, easy and tasty turkey burgers with a kick.

Submitted by JIMINNYC

Carbs: 7.6g | Fat: 1.5g | Fiber: 0.5g | Protein: 29.4g | Calories: 161.8
Good 3.0/5
(2 ratings)

A healthy alternative to egg salad that's just as delicious!

Submitted by LAUREN0508

Carbs: 5.9g | Fat: 1g | Fiber: 1.7g | Protein: 9.4g | Calories: 68.3
Very Good 4.3/5
(9 ratings)

The mint and the parsley is nearly no-cal so use as you desire. Hunter leave out the tomato sub. with fruit.

Submitted by OREAD_1

Carbs: 57.2g | Fat: 11.7g | Fiber: 5.9g | Protein: 10.9g | Calories: 248
Very Good 4.2/5
(6 ratings)

This is a great salad for a summer potluck or cookout. Proteins from the beans and quinoa also make this a bright summer lunch.

Submitted by LJWW42

Carbs: 36.3g | Fat: 7.2g | Fiber: 7g | Protein: 8.6g | Calories: 193.9
Grilled Mediteranean Ahi Tuna
Very Good 4.8/5
(56 ratings)

Ahi Tuna (Yellowfin) Steaks Grilled with a Mediterranean Flair. Yellowfin Tuna or Ahi Tuna is usually served either Raw, as in sushi or Seared. or Grilled. When I first had this tuna grilled in spain with olive oil and salt I couldn't believe it was fish at all. This recipe is a bit of a cross between seared italian style and Spanish grilled.

Submitted by MILLCITY2

Carbs: 0.5g | Fat: 5.3g | Fiber: 0.1g | Protein: 42.5g | Calories: 229.2
Not Fried Rice
Very Good 4.1/5
(239 ratings)

This is my alternative to fried rice which uses no oil!

Submitted by RYDIAEMERALD

Carbs: 35.3g | Fat: 3.1g | Fiber: 3g | Protein: 7.9g | Calories: 199
(no ratings)

Submitted by RSCHEER21

Carbs: 17g | Fat: 0.6g | Fiber: 4.1g | Protein: 2.3g | Calories: 71.4
(no ratings)

Submitted by RSCHEER21

Carbs: 45.2g | Fat: 7.6g | Fiber: 16.5g | Protein: 21.2g | Calories: 287.8
Very Good 4.7/5
(6 ratings)

If you like something to eat at breakfast that lasts until lunch this is for you!

Submitted by BHLOVESTHIN

Carbs: 22.9g | Fat: 9.5g | Fiber: 10g | Protein: 19g | Calories: 226
Very Good 4.6/5
(5 ratings)

This is very juicy and satisfying. You don't even miss the bacon. If you don't like mushrooms, omit and sprinkle with balsamic vinegar.

Submitted by FLOWERDALEJEWEL

Carbs: 34.1g | Fat: 8g | Fiber: 4.5g | Protein: 19.7g | Calories: 283.8
Good 3.8/5
(5 ratings)

A good way to hit three food groups for breakfast in only a few minutes. Plus, it's delicious.

Submitted by SAILSKIGIRL03

Carbs: 30.4g | Fat: 12.5g | Fiber: 4g | Protein: 22.5g | Calories: 318.2
Very Good 4.0/5
(6 ratings)

Quick and easy wraps

Submitted by WANTMEBACK2

Carbs: 24.1g | Fat: 10.4g | Fiber: 4.5g | Protein: 10.6g | Calories: 223.9
Grilled Cheese Pizza Sandwich
Very Good 4.3/5
(375 ratings)

This tastes just like cheese pizza! Pair this with a salad and you have a great pizzeria style lunch without the calories attached--or the bill.

Submitted by PUNKGIRL213

Carbs: 26.3g | Fat: 8.3g | Fiber: 4.4g | Protein: 15g | Calories: 242.3
5 Ingredient Soup
Very Good 4.6/5
(410 ratings)

This is the perfect meal for those days when you desperately need to go to the market for fresh ingredients. Five cans, five minutes, and you're ready to eat!

Submitted by KITKATK

Carbs: 24.9g | Fat: 0.6g | Fiber: 7.6g | Protein: 7.3g | Calories: 128
(no ratings)

Submitted by RSCHEER21

Carbs: 40.7g | Fat: 23g | Fiber: 5g | Protein: 4.5g | Calories: 381.9
(no ratings)

Submitted by RSCHEER21

Carbs: 6.7g | Fat: 9.6g | Fiber: 1g | Protein: 7.3g | Calories: 136.6
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