A Healthier Way to Go
(Recipe Collection)

11 Recipes Created by MAMONTOYA

Recipes in this Collection

Sweet Dessert Bliss
Very Good 4.2/5
(54 ratings)
Sweet Dessert Bliss

A delicious no fat/low calorie treatSubmitted by SHA-DE

Carbs: 6.4g | Fat: 1g | Fiber: 0g | Protein: 4.6g | Calories: 56.9
Zucchini Bread Muffins
Very Good 4.5/5
(32 ratings)
Zucchini Bread Muffins

Submitted by NEWKATHY4LIFE

Carbs: 31.3g | Fat: 0.9g | Fiber: 2.3g | Protein: 3g | Calories: 139.6
No Bake Graham Cracker Cheesycake
Very Good 4.6/5
(475 ratings)
No Bake Graham Cracker Cheesycake

This is a delicious, light, refreshing dessert. It's low cal and sugar and can be made with the lite pie filling in any flavor. Note that this needs to be made the night before to soften the graham crackers. Submitted by HOCKIMAMA

Carbs: 16.2g | Fat: 0.3g | Fiber: 0.4g | Protein: 2.8g | Calories: 80.1
Summer Squash - Zucchini Sautee
Very Good 4.4/5
(5 ratings)
Summer Squash - Zucchini Sautee

This recipe is quick fast and delicious pring summer dish. The color is inviting and the vegetables re good food. Enjoy!Submitted by JOYJEWEL

Carbs: 5.8g | Fat: 5.9g | Fiber: 1.7g | Protein: 1.1g | Calories: 76.2
Cream Cheese Dip
Very Good 4.6/5
(5 ratings)
Cream Cheese Dip

So easy. 2 ingredients. I practically live off of this stuff when my husband is out of town. lol...Submitted by KASIBUG

Carbs: 2.7g | Fat: 0g | Fiber: 0g | Protein: 10g | Calories: 53.3
Cultured Cold Cobbler
Incredible! 5.0/5
(1 rating)
Cultured Cold Cobbler

Quick and delicious mix of fruit, yogurt, oats and spice for breakfast or snack. Find your favorite by mixing your favorite yogurt flavor with three of your favorite fruits and spice as you wish! Nuts, sunflower or pumpkin seeds can be a nice addition, too.Submitted by CBERSTLING

Carbs: 32.3g | Fat: 1.1g | Fiber: 5.6g | Protein: 3.9g | Calories: 143.5
Chocolate Zuchinni bread
Very Good 4.0/5
(1 rating)
Chocolate Zuchinni bread

This is the best healthy version of a zucchini bread that I have ever had. I have it for breakfast or desert with strawberries on top.. Your kids will never know they had zuchini Submitted by KARYN06

Carbs: 21g | Fat: 4.8g | Fiber: 1.6g | Protein: 1.9g | Calories: 132
Really Easy Crust Free Quiche
Incredible! 5.0/5
(1 rating)
Really Easy Crust Free Quiche

Submitted by BLONDE_RUNNER

Carbs: 20.6g | Fat: 8.1g | Fiber: 2.1g | Protein: 37.3g | Calories: 292.5
Chicken Fingers #1
Very Good 4.0/5
(2 ratings)
Chicken Fingers #1

Easy baked chicken fingers with seasonings and texture. [Two servings] Eat with fingers or fork.Submitted by STILLPT12

Carbs: 11.8g | Fat: 15.7g | Fiber: 1.1g | Protein: 18.8g | Calories: 261.3
Banana-Oatmeal Bread
(no ratings)
Banana-Oatmeal Bread

Made with bran, oats, bananas, and whole wheat flour, this filling and natural bread is delicious!Submitted by WRITER190

Carbs: 26g | Fat: 6.9g | Fiber: 3.3g | Protein: 3.8g | Calories: 159.1
Applesauce Oatmeal Muffins
Very Good 4.3/5
(2583 ratings)
Applesauce Oatmeal Muffins

A yummy way to start the day with very little fat and lots of flavor!Submitted by JOJOMKE

Carbs: 23.6g | Fat: 0.5g | Fiber: 1.7g | Protein: 3g | Calories: 93.2
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