Kristy's recipes
(18 Recipes) Created by MODELCAR
Recipes in this Collection
|
This wonderful dish comnbines a few of my favorites! It will fill up even the most hungry of men/ women. Submitted by FOOD_CRAZY Carbs: 53.1g | Fat: 23.9g | Fiber: 8g | Protein: 70.5g | Calories: 709.9
|
Very cheesy and delicious! Submitted by MELANIEANN78 Carbs: 18.6g | Fat: 11.3g | Fiber: 2.2g | Protein: 20.2g | Calories: 260.1
|
|
Great on pasta or on garlic bread Submitted by KITSCHYCOO1 Carbs: 7.5g | Fat: 15.7g | Fiber: 1.2g | Protein: 18.2g | Calories: 242.3
|
This is one of the best crab salad there is. Even picky seafood eaters will like this. Submitted by JANETLEE40 Carbs: 9.1g | Fat: 3.6g | Fiber: 2.3g | Protein: 2.3g | Calories: 71.5
|
|
Its a little Asian, its a little Southern and its allot of flavor!!! Simple to make and takes less than 5 minutes to prepare. Submitted by TKDBLACKBELT Carbs: 6g | Fat: 5.9g | Fiber: 0.3g | Protein: 56g | Calories: 323.9
|
Without Egg white, suitable for about age 8mos+. Submitted by FOXMOM08 Carbs: 2.6g | Fat: 0.5g | Fiber: 0.4g | Protein: 0.6g | Calories: 17.2
|
|
Great for quick lunch at work Submitted by MISSA143 Carbs: 19.5g | Fat: 5.9g | Fiber: 1.5g | Protein: 26.2g | Calories: 242.2
|
Submitted by KATSHEAVEN Carbs: 2.9g | Fat: 5.4g | Fiber: 0.4g | Protein: 9.9g | Calories: 95.3
|
|
This is my regular pasta salad with 6 ounces of pepperoni and romano cheese. Pepperoni adds mostly fat, salt, and a little protein, so feel free to leave it out. I think it adds something extra to the flavor as long as it's consumed in moderation. Submitted by DAN_ODEA Carbs: 31.3g | Fat: 26.9g | Fiber: 8.3g | Protein: 14.8g | Calories: 414.6
|
This recipe has been marked private.
|
|
Low Cal Low Fat Salmon Croquettes Submitted by NKLUEDERS Carbs: 6.4g | Fat: 2.5g | Fiber: 0.3g | Protein: 12.3g | Calories: 100.8
|
Submitted by DONNACO55 Carbs: 44.6g | Fat: 13.4g | Fiber: 2.7g | Protein: 38.4g | Calories: 458.8
|
|
An easy low calorie recipe to throw together for a delicious meal! *From RecipeZaar's MaMa's Supper Club Parmesan Tilapia Recipe Submitted by EAGLES17 Carbs: 3g | Fat: 11.5g | Fiber: 0.2g | Protein: 25.3g | Calories: 213.3
|
eat with side salad and it a meal!!! Submitted by GRAC952 Carbs: 40.7g | Fat: 11.6g | Fiber: 7.5g | Protein: 20.1g | Calories: 335.4
|
|
This recipe has been marked private.
|
Really easy recipe, and the dough goes right into the fridge and can be stored for 2-3 weeks. Wheat flour can be substituted for the white. Submitted by MELANIEANN78 Carbs: 31.4g | Fat: 2.7g | Fiber: 1g | Protein: 4.5g | Calories: 169.9
|
|
Sort of an adaptation of a Rachel Ray recipe. I like to serve it with spicy cream corn Submitted by KRISTEN282 Carbs: 1.6g | Fat: 10.4g | Fiber: 0.1g | Protein: 31.8g | Calories: 232.9
|
This recipe has been marked private.
|
