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Kristy's recipes

(18 Recipes) Created by MODELCAR

Recipes in this Collection

Very Good 4.8/5
(5 ratings)

This wonderful dish comnbines a few of my favorites! It will fill up even the most hungry of men/ women.

Submitted by FOOD_CRAZY

Carbs: 53.1g | Fat: 23.9g | Fiber: 8g | Protein: 70.5g | Calories: 709.9
Very Good 4.5/5
(4 ratings)

Very cheesy and delicious!

Submitted by MELANIEANN78

Carbs: 18.6g | Fat: 11.3g | Fiber: 2.2g | Protein: 20.2g | Calories: 260.1
Incredible! 5.0/5
(1 rating)

Great on pasta or on garlic bread

Submitted by KITSCHYCOO1

Carbs: 7.5g | Fat: 15.7g | Fiber: 1.2g | Protein: 18.2g | Calories: 242.3
Very Good 4.7/5
(3 ratings)

This is one of the best crab salad there is. Even picky seafood eaters will like this.

Submitted by JANETLEE40

Carbs: 9.1g | Fat: 3.6g | Fiber: 2.3g | Protein: 2.3g | Calories: 71.5
Very Good 4.4/5
(14 ratings)

Its a little Asian, its a little Southern and its allot of flavor!!! Simple to make and takes less than 5 minutes to prepare.

Submitted by TKDBLACKBELT

Carbs: 6g | Fat: 5.9g | Fiber: 0.3g | Protein: 56g | Calories: 323.9
Incredible! 5.0/5
(1 rating)

Without Egg white, suitable for about age 8mos+.

Submitted by FOXMOM08

Carbs: 2.6g | Fat: 0.5g | Fiber: 0.4g | Protein: 0.6g | Calories: 17.2
Very Good 4.6/5
(5 ratings)

Great for quick lunch at work

Submitted by MISSA143

Carbs: 19.5g | Fat: 5.9g | Fiber: 1.5g | Protein: 26.2g | Calories: 242.2
Very Good 4.3/5
(3 ratings)

Submitted by KATSHEAVEN

Carbs: 2.9g | Fat: 5.4g | Fiber: 0.4g | Protein: 9.9g | Calories: 95.3
Incredible! 5.0/5
(3 ratings)

This is my regular pasta salad with 6 ounces of pepperoni and romano cheese. Pepperoni adds mostly fat, salt, and a little protein, so feel free to leave it out. I think it adds something extra to the flavor as long as it's consumed in moderation.

Any beans may be used in place of the pinto beans. See the basic pasta salad for a list.

Submitted by DAN_ODEA

Carbs: 31.3g | Fat: 26.9g | Fiber: 8.3g | Protein: 14.8g | Calories: 414.6
This recipe has been marked private.
Very Good 4.7/5
(15 ratings)

Low Cal Low Fat Salmon Croquettes

Submitted by NKLUEDERS

Carbs: 6.4g | Fat: 2.5g | Fiber: 0.3g | Protein: 12.3g | Calories: 100.8
Incredible! 5.0/5
(4 ratings)

Submitted by DONNACO55

Carbs: 44.6g | Fat: 13.4g | Fiber: 2.7g | Protein: 38.4g | Calories: 458.8
Parmesan Baked Tilapia
Very Good 4.6/5
(69 ratings)

An easy, low-calorie baked tilapia recipe to throw together for a delicious meal!

Submitted by EAGLES17

Carbs: 3g | Fat: 12.8g | Fiber: 0.2g | Protein: 34.3g | Calories: 266.7
Incredible! 5.0/5
(1 rating)

eat with side salad and it a meal!!!

Submitted by GRAC952

Carbs: 40.7g | Fat: 11.6g | Fiber: 7.5g | Protein: 20.1g | Calories: 335.4
This recipe has been marked private.
Incredible! 5.0/5
(1 rating)

Really easy recipe, and the dough goes right into the fridge and can be stored for 2-3 weeks. Wheat flour can be substituted for the white.

Submitted by MELANIEANN78

Carbs: 31.4g | Fat: 2.7g | Fiber: 1g | Protein: 4.5g | Calories: 169.9
Very Good 4.0/5
(2 ratings)

Sort of an adaptation of a Rachel Ray recipe. I like to serve it with spicy cream corn

Submitted by KRISTEN282

Carbs: 1.6g | Fat: 10.4g | Fiber: 0.1g | Protein: 31.8g | Calories: 232.9
This recipe has been marked private.
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