Clean eating lunches/dinners
(Recipe Collection)

10 Recipes Created by TSOLECKI

Recipes in this Collection

Clean Tuna Burgers
Very Good 4.3/5
(3 ratings)
Clean Tuna Burgers

Submitted by LILMAMAVT

Carbs: 9.8g | Fat: 6.8g | Fiber: 1.3g | Protein: 34.1g | Calories: 242.5
Potato Crab Patties
(no ratings)
Potato Crab Patties

Adapted from a recipe I found in a First Nations cookbook. Just add some veggies for a complete meal.Submitted by FIT_ARTIST

Carbs: 24.9g | Fat: 2.9g | Fiber: 2g | Protein: 14.2g | Calories: 182.9
This recipe has been marked private.
Roasted Asparagus
Incredible! 5.0/5
(1 rating)
Roasted Asparagus

Submitted by FIT_ARTIST

Carbs: 5.9g | Fat: 7g | Fiber: 2.4g | Protein: 2.6g | Calories: 89.4
Beef & Broccoli Lo Mein
Very Good 4.3/5
(3 ratings)
Beef & Broccoli Lo Mein

I can't remember WHERE I got this recipe from. But, it's a GOODIE!Submitted by FIT_ARTIST

Carbs: 56.4g | Fat: 14.5g | Fiber: 8.7g | Protein: 37.9g | Calories: 497.4
Mexicali Skillet Rice
Very Good 4.3/5
(8 ratings)
Mexicali Skillet Rice

Submitted by FIT_ARTIST

Carbs: 42.9g | Fat: 11.5g | Fiber: 6g | Protein: 29.3g | Calories: 391.9
Vegetarian bake
(no ratings)
Vegetarian bake

Not sure what to call this. It is adapted from the old 70's cottage cheese-and-cornflakes loaf recipe from Kellogg. More fiber and added veggies with less fat but still vegetarian, simple, filling and high protein. NOT vegan, feeds 10 or more, kids like it.Submitted by JODIBIRD1

Carbs: 9.3g | Fat: 9.9g | Fiber: 5.2g | Protein: 13g | Calories: 166.4
Bean & Spinach Ravioli
(no ratings)
Bean & Spinach Ravioli

I buy frozen chopped spinach, that comes loose in a resealable bag. HANDY!
*this recipe adapted from Oxygen magazineSubmitted by FIT_ARTIST

Carbs: 56.4g | Fat: 5.8g | Fiber: 6.3g | Protein: 15.6g | Calories: 328.8
Clean Chicken, Potato, and Veggie Bake
Very Good 4.4/5
(28 ratings)
Clean Chicken, Potato, and Veggie Bake

A healthy, easy comforting dinner for the whole family.Submitted by LORIMDANCER

Carbs: 22.2g | Fat: 8.6g | Fiber: 3.1g | Protein: 30.3g | Calories: 287.7
Pasta Roll-ups with Turkey and Spinach  from Clean Eating Magazine
Very Good 4.6/5
(10 ratings)
Pasta Roll-ups with Turkey and Spinach from Clean Eating Magazine

Carbs: 20.3g | Fat: 6.4g | Fiber: 1.2g | Protein: 27.4g | Calories: 254.7
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