Char's Chow
(Recipe Collection)

43 Recipes Created by CHARGEORGIA

Recipes in this Collection

strawberry smoothies
Good 3.7/5
(12 ratings)
strawberry smoothies

Give yourself a healthy breakfastSubmitted by BRENANA_101

Carbs: 9.5g | Fat: 0g | Fiber: 0g | Protein: 2.5g | Calories: 50
Slow Cooker BBQ Pulled Pork Sandwiches
Very Good 4.4/5
(61 ratings)
Slow Cooker BBQ Pulled Pork Sandwiches

I got this from the Fix It and Forget It Lightly cookbook. It calls for any diet soda. I actually used Diet Dr. Pepper. I used Kraft Original Barbecue Sauce. Finally, I'm not an onion person, so I skipped them--and used minced onion instead. It was ABSOLUTELY delicious! The only hard part is eating JUST ONE SERVING!Submitted by PEACHJAM6288

Carbs: 12.7g | Fat: 7g | Fiber: 0.4g | Protein: 32.8g | Calories: 248.7
Crock Pot BBQ Pork Chops/Pulled Pork
Very Good 4.5/5
(11 ratings)
Crock Pot BBQ Pork Chops/Pulled Pork

Easy recipe, no prep work.Submitted by VLVTGRRL

Carbs: 9g | Fat: 13.4g | Fiber: 0.9g | Protein: 24.4g | Calories: 261
Katie's Crock Pot Pork Ribs with potatoes and veggies
(no ratings)
Katie's Crock Pot Pork Ribs with potatoes and veggies

Submitted by KATIERYSZ

Carbs: 50.5g | Fat: 11.9g | Fiber: 5.3g | Protein: 40g | Calories: 472.1
Frito Salad
Very Good 4.3/5
(3 ratings)
Frito Salad

Submitted by COOLPEOPLE

Carbs: 61.7g | Fat: 11g | Fiber: 18.5g | Protein: 16.2g | Calories: 402
Smoothie - Good For the AM
(no ratings)
Smoothie - Good For the AM

Extra smooth, and great for the AM--just sit relax and enjoy.Submitted by CHARGEORGIA

Carbs: 58.2g | Fat: 0.9g | Fiber: 7g | Protein: 4.6g | Calories: 232.8
Breakfast Smoothies
Very Good 4.8/5
(22 ratings)
Breakfast Smoothies

I love to make these ahead of time and keep them frozen for an easy breakfast or snack!Submitted by CLEMING

Carbs: 38.7g | Fat: 0.6g | Fiber: 4.1g | Protein: 4.7g | Calories: 196
Chocolate Peanut Butter Banana Smoothie
Very Good 4.3/5
(46 ratings)
Chocolate Peanut Butter Banana Smoothie

This naughty-and-nice smoothie recipe tastes like it's high in calories, but it's only 160 for the whole glass! Sweet, silky and completely satisfying.Submitted by BUFFYHOOD

Carbs: 22.7g | Fat: 5g | Fiber: 1.5g | Protein: 6.9g | Calories: 157.6
This recipe has been marked private.
Slow Cooker Apple Crisp
Good 3.6/5
(5 ratings)
Slow Cooker Apple Crisp

This recipe is an adaptation of one from Slow Cookers for Dummies. My whole family loves this and begs me to make it. Super easy!Submitted by SMKJOHNSON

Carbs: 45.7g | Fat: 4.7g | Fiber: 3.9g | Protein: 2.3g | Calories: 229.5
Berry Banana Frozen Treat
Very Good 4.3/5
(69 ratings)
Berry Banana Frozen Treat

This is a great substitute for ice cream, my weakness!Submitted by MARIAOROURKE05

Carbs: 15.4g | Fat: 0.3g | Fiber: 1.5g | Protein: 4g | Calories: 83.8
Cool Whip Peanut Butter Treats
Very Good 4.7/5
(72 ratings)
Cool Whip Peanut Butter Treats

Submitted by ANNIE1227

Carbs: 5.5g | Fat: 2g | Fiber: 0.3g | Protein: 1g | Calories: 44.4
No Bake Peanut Butter Chocolate Oatmeal Cookies
Very Good 4.4/5
(30 ratings)
No Bake Peanut Butter Chocolate Oatmeal Cookies

Submitted by GRUMPYGRAMS

Carbs: 9.7g | Fat: 2.4g | Fiber: 0.8g | Protein: 1.2g | Calories: 60.4
Healthier Turkey Dressing
Very Good 4.5/5
(2 ratings)
Healthier Turkey Dressing

Submitted by SISNAMIL

Carbs: 9.9g | Fat: 2.3g | Fiber: 1.2g | Protein: 1.8g | Calories: 67.3
Zesty Chunky Chickpea & Vegetable Soup
Very Good 4.5/5
(2 ratings)
Zesty Chunky Chickpea & Vegetable Soup

I found a great recipe for vegetable soup in a weight watchers magazine. I simply altered it a bit to fit my tastes here. Very filling and tasty great for a fall or winter day lunch or dinner! This is a very easy recipe.Submitted by MOMMYBUTTERFLY

Carbs: 17.9g | Fat: 0.7g | Fiber: 3.9g | Protein: 3.8g | Calories: 90.7
Chicken Adobo- Simple
Very Good 4.8/5
(10 ratings)
Chicken Adobo- Simple

Simple and DELICIOUS Chicken Adobo. Serves 1Submitted by POPCORNPUNCH

Carbs: 13.1g | Fat: 1.6g | Fiber: 1.3g | Protein: 31.1g | Calories: 190.3
Steph2003's Cake Mix Pumpkin Cookies
Very Good 4.0/5
(2 ratings)
Steph2003's Cake Mix Pumpkin Cookies

These cookies are super easy and so YUMMY! With only 65 calories and 2 grams of fat each they're great to take along to parties! Submitted by STEPH2003

Carbs: 11.7g | Fat: 2.1g | Fiber: 0.5g | Protein: 0.9g | Calories: 65.8
This recipe has been marked private.
Southwestern Breakfast Casserole
Incredible! 5.0/5
(1 rating)
Southwestern Breakfast Casserole

Good company breakfast,(sodium is high) can be doubled & cooked in a 13X9X2 , add 15 minSubmitted by SGTSUNNY

Carbs: 23.5g | Fat: 6.7g | Fiber: 2.9g | Protein: 12.6g | Calories: 208.5
Spice Tea Mix
Very Good 4.0/5
(2 ratings)
Spice Tea Mix

An enjoyable cold weather drink made of instant mixes and a couple of spices.Submitted by NOAHBELCHER

Carbs: 6.4g | Fat: 0g | Fiber: 0g | Protein: 0g | Calories: 24.1
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