More Recipe Collections
Char's Chow
(42 Recipes) Created by CHARGEORGIA
Recipes in this Collection
|
Give yourself a healthy breakfast Submitted by BRENANA_101 Carbs: 9.5g | Fat: 0g | Fiber: 0g | Protein: 2.5g | Calories: 50
|
I got this from the Fix It and Forget It Lightly cookbook. It calls for any diet soda. I actually used Diet Dr. Pepper. I used Kraft Original Barbecue Sauce. Finally, I'm not an onion person, so I skipped them--and used minced onion instead. It was ABSOLUTELY delicious! The only hard part is eating JUST ONE SERVING! Submitted by PEACHJAM6288 Carbs: 12.7g | Fat: 7g | Fiber: 0.4g | Protein: 32.8g | Calories: 248.7
|
|
Easy recipe, no prep work. Submitted by VLVTGRRL Carbs: 9g | Fat: 13.4g | Fiber: 0.9g | Protein: 24.4g | Calories: 261
|
Submitted by KATIERYSZ Carbs: 50.5g | Fat: 11.9g | Fiber: 5.3g | Protein: 40g | Calories: 472.1
|
|
Submitted by COOLPEOPLE Carbs: 61.7g | Fat: 11g | Fiber: 18.5g | Protein: 16.2g | Calories: 402
|
Extra smooth, and great for the AM--just sit relax and enjoy. Submitted by CHARGEORGIA Carbs: 58.2g | Fat: 0.9g | Fiber: 7g | Protein: 4.6g | Calories: 232.8
|
|
I love to make these ahead of time and keep them frozen for an easy breakfast or snack! Submitted by CLEMING Carbs: 38.7g | Fat: 0.6g | Fiber: 4.1g | Protein: 4.7g | Calories: 196
|
This is a wonderful breakfast or anytime drink! Very filling! Submitted by BUFFYHOOD Carbs: 22.8g | Fat: 5.1g | Fiber: 1.5g | Protein: 6.9g | Calories: 158.8
|
|
This recipe has been marked private.
|
This recipe is an adaptation of one from Slow Cookers for Dummies. My whole family loves this and begs me to make it. Super easy! Submitted by SMKJOHNSON Carbs: 45.7g | Fat: 4.7g | Fiber: 3.9g | Protein: 2.3g | Calories: 229.5
|
|
This is a great substitute for ice cream, my weakness! Submitted by MARIAOROURKE05 Carbs: 15.4g | Fat: 0.3g | Fiber: 1.5g | Protein: 4g | Calories: 83.8
|
Submitted by ANNIE1227 Carbs: 1.5g | Fat: 2g | Fiber: 0.3g | Protein: 1g | Calories: 58.8
|
|
Submitted by GRUMPYGRAMS Carbs: 9.7g | Fat: 2.4g | Fiber: 0.8g | Protein: 1.2g | Calories: 60.4
|
Submitted by SISNAMIL Carbs: 9.9g | Fat: 2.3g | Fiber: 1.2g | Protein: 1.8g | Calories: 67.3
|
|
I found a great recipe for vegetable soup in a weight watchers magazine. I simply altered it a bit to fit my tastes here. Very filling and tasty great for a fall or winter day lunch or dinner! This is a very easy recipe. Submitted by MOMMYBUTTERFLY Carbs: 17.9g | Fat: 0.7g | Fiber: 3.9g | Protein: 3.8g | Calories: 90.7
|
Simple and DELICIOUS Chicken Adobo. Serves 1 Submitted by POPCORNPUNCH Carbs: 13.1g | Fat: 1.6g | Fiber: 1.3g | Protein: 31.1g | Calories: 190.3
|
|
These cookies are super easy and so YUMMY! With only 65 calories and 2 grams of fat each they're great to take along to parties! Submitted by STEPH2003 Carbs: 11.7g | Fat: 2.1g | Fiber: 0.5g | Protein: 0.9g | Calories: 65.8
|
This recipe has been marked private.
|
|
Good company breakfast,(sodium is high) can be doubled & cooked in a 13X9X2 , add 15 min Submitted by SGTSUNNY Carbs: 23.5g | Fat: 6.7g | Fiber: 2.9g | Protein: 12.6g | Calories: 208.5
|
An enjoyable cold weather drink made of instant mixes and a couple of spices. Submitted by NOAHBELCHER Carbs: 6.4g | Fat: 0g | Fiber: 0g | Protein: 0g | Calories: 24.1
|
|
Submitted by PWHATLEY Carbs: 29.9g | Fat: 13g | Fiber: 4g | Protein: 24.9g | Calories: 348.4
|
|
|
One of our favorite sides. Quick and easy to make. Tastes good hot or cold and reheats well in the microwave. Submitted by BOOKWORM81 Carbs: 5.5g | Fat: 2.4g | Fiber: 2g | Protein: 1.3g | Calories: 43.4
|
This is an easy was to get in your vegetables! Submitted by LORIAN Carbs: 9g | Fat: 4.8g | Fiber: 1.5g | Protein: 3.2g | Calories: 86.8
|
|
Carbs: 7.2g | Fat: 6.6g | Fiber: 2.5g | Protein: 7.5g | Calories: 110.9
|
An easy recipe to prepare the night before and serve your family or guests in the morning. Submitted by DFWILSON0 Carbs: 20.8g | Fat: 6.7g | Fiber: 2.3g | Protein: 22.2g | Calories: 232.5
|
|
cream brown sugar & shortening, add applesauce, cinnamon, cloves, flour, baking soda & raisins, mix all together, poor dough into a 9x13" baking pan and bake at 350-375 for about 40 min or until done Submitted by COVEREDH Carbs: 34.6g | Fat: 6.2g | Fiber: 1.5g | Protein: 1.9g | Calories: 212.7
|
Submitted by THEHOOSIERMAMA Carbs: 24.2g | Fat: 8.6g | Fiber: 1.6g | Protein: 39.6g | Calories: 337.8
|
|
great low fat low calorie version of original Submitted by AMANDARN1 Carbs: 15g | Fat: 1.4g | Fiber: 3.8g | Protein: 3.5g | Calories: 83.3
|
A delicious addition to any meal or by itself. Submitted by CYRUSFAMILY Carbs: 21.1g | Fat: 9.2g | Fiber: 2.8g | Protein: 1.6g | Calories: 168.1
|
|
Healthy and naturally sweet stuffing with generous serving portions. Submitted by ANNETTEONTHEGO Carbs: 27.6g | Fat: 2.9g | Fiber: 4g | Protein: 3.3g | Calories: 144.9
|
This is a tasty snack cake that uses up sour milk in a handy way. Submitted by PEACHEEKEENLIFE Carbs: 18.6g | Fat: 2g | Fiber: 0.9g | Protein: 2.1g | Calories: 98
|
|
Bananas and Blueberries in a cool drink! Lots of potassium and B-12! Submitted by PROFSUSAN Carbs: 20.1g | Fat: 1.4g | Fiber: 2.3g | Protein: 6g | Calories: 109.4
|
A honey and mustard coating flavors succulet boneless chicken thighs. Red potatoes baked with the chicken soak up the juices,. Decrease the mustard to 2 tablespoon if you want a milder taste. Submitted by CHARGEORGIA Carbs: 27.7g | Fat: 5.2g | Fiber: 2.2g | Protein: 10.4g | Calories: 211.3
|
|
Easy & Great Snack Submitted by KAM1973 Carbs: 0.8g | Fat: 9.9g | Fiber: 0g | Protein: 2.3g | Calories: 109.4
|
These easy fish cakes use canned tuna as a main ingredient. I have omitted the bread crumbs and use eggs as a binding agent. Submitted by REYVAAN Carbs: 2.3g | Fat: 13.8g | Fiber: 0.5g | Protein: 23.1g | Calories: 222.8
|
|
Super Good, Super Quick!This recipe is spectacular! If you want an amazingly quick meal, this is the way to do it. For a little less tang, reduce the lemon juice. Submitted by SEABEACON8 Carbs: 1.1g | Fat: 8.5g | Fiber: 0g | Protein: 25.2g | Calories: 186.5
|
This casserole is very good for everyone, but especially for diabetics. There is no bread or milk. There is no setting over night. Submitted by KAF61214 Carbs: 0.9g | Fat: 18.3g | Fiber: 0g | Protein: 14.7g | Calories: 233.8
|
|
Submitted by ANDREA718 Carbs: 3.1g | Fat: 10.8g | Fiber: 0g | Protein: 33g | Calories: 215.1
|
I used tilapia and salmon with this dish. The teens said it was good. Submitted by JSWIFTBIRD Carbs: 3.1g | Fat: 6.3g | Fiber: 0.3g | Protein: 32.8g | Calories: 205.4
|
|
A simple pancake that is easy to prepare and to cook Submitted by LIZZY63 Carbs: 7.8g | Fat: 6.3g | Fiber: 2g | Protein: 9.8g | Calories: 129.7
|
low carb family favorite Submitted by NBAHMAD Carbs: 8.7g | Fat: 22.2g | Fiber: 4.2g | Protein: 28.3g | Calories: 337.9
|





















