my cookbook
(5 Recipes) Created by ANGEL_LUV
Recipes in this Collection
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The meat does not need to be seared in skillet first to make this fall-apart tender, pulled BBQ beef for sandwiches. This recipe has so much flavor no one will notice the Worcestshire sauce & the salt were deleted to reduce sodium (you may also use low-sodium catsup and BBQ to reduce sodium further). Using molasses instead of brown sugar and Worcestshire gives a depth of flavor and authenticity, while reducing sugar & sodium. It is great to take to picnics, buffets, or tailgating. Freezes well. Submitted by CAROL_ Carbs: 15.6g | Fat: 3.4g | Fiber: 0.7g | Protein: 19.9g | Calories: 173.1
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This was another recipe but I don't like having the same meat two meals in a row so I used chicken breasts that I chopped up instead of the ground turkey that the other recipe used. It was very easy to prepare and very good to eat. Not like the traditional pot pie from Stouffers but hey it works and it satisfied my comfort food need. I also changed the #of servings as the other recipe says this is to make 8 servings and it just was not quite enough to feel an unsatisfied stomach. I therefore would normally eat two servings as many others would. It is a full meal in itself and you don't need to add anything to it other than a glass of Ice Water and you are good to go. Submitted by DADDYSLILKITTEN Carbs: 41.9g | Fat: 7.7g | Fiber: 3.9g | Protein: 35.3g | Calories: 380.3
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Submitted by HEATHYLIZ Carbs: 16.6g | Fat: 4.6g | Fiber: 0.7g | Protein: 6.1g | Calories: 131.5
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Meatloaf like I grew up on. Submitted by RNLAC38 Carbs: 14.7g | Fat: 18.1g | Fiber: 2g | Protein: 17.5g | Calories: 289.1
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Carbs: 41.6g | Fat: 7.5g | Fiber: 4.4g | Protein: 28.1g | Calories: 367.1
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