dianne's book
(Recipe Collection)

11 Recipes Created by PLANEMOM1

Recipes in this Collection

Zucchini and Squash Chips
Very Good 4.5/5
(17 ratings)
Zucchini and Squash Chips

Taste like fries but they are much more healthier!

Carbs: 3.3g | Fat: 2.7g | Fiber: 0.8g | Protein: 4.7g | Calories: 63.7
Grandma's Cabbage Casserole (tweaked)
Incredible! 5.0/5
(6 ratings)
Grandma's Cabbage Casserole (tweaked)

One of my favorite childhood memories is eating Grandma's 'cabbage casserole'. It's one of those things where you just layer 'stuff' in a pan and bake, but boy, is it good! This version substitutes ground white meat turkey for her ground beef and brown rice for the white rice she used. It's every bit as good, though, as Grandma's -- and better for ya.Submitted by INKYDINKYDOO

Carbs: 31.7g | Fat: 2.8g | Fiber: 6.2g | Protein: 21.6g | Calories: 240.8
Chicken Cordon Bleu
Incredible! 5.0/5
(1 rating)
Chicken Cordon Bleu

Submitted by MOMOF6TOO

Carbs: 7.8g | Fat: 9.1g | Fiber: 0.5g | Protein: 65.4g | Calories: 392.8
Easy Chicken Salad with Cranberries
Very Good 4.6/5
(5 ratings)
Easy Chicken Salad with Cranberries

Great for quick lunch at workSubmitted by MISSA143

Carbs: 19.5g | Fat: 5.9g | Fiber: 1.5g | Protein: 26.2g | Calories: 242.2
Cha Cha's White Chicken Chili
Incredible! 5.0/5
(5 ratings)
Cha Cha's White Chicken Chili

Submitted by KEN1962

Carbs: 30.6g | Fat: 2.9g | Fiber: 11.8g | Protein: 22.6g | Calories: 236.7
Mom's Chicken Fingers
Very Good 4.7/5
(7 ratings)
Mom's Chicken Fingers

A family favorite. The only thing I changed was to coat the chicken with water instead of milk. Using skim milk would not change the caloric level by much.Submitted by CHRISSIET01

Carbs: 15.2g | Fat: 9.9g | Fiber: 0.8g | Protein: 29.2g | Calories: 268.1
Tyler Florence Ultimate Sloppy Joe's
Incredible! 5.0/5
(2 ratings)
Tyler Florence Ultimate Sloppy Joe's

Submitted by DDAYS1762

Carbs: 34.3g | Fat: 8.1g | Fiber: 1g | Protein: 22.8g | Calories: 292.1
Turkey Enchilada Burgers
Very Good 4.8/5
(5 ratings)
Turkey Enchilada Burgers

Submitted by MYSKINNYJEANS

Carbs: 26.3g | Fat: 8.7g | Fiber: 3.2g | Protein: 11.6g | Calories: 228.7
FF Italian Dressing Chicken w/ Zucchini & Mushrooms
Very Good 4.7/5
(6 ratings)
FF Italian Dressing Chicken w/ Zucchini & Mushrooms

Submitted by KELKO15

Carbs: 21.2g | Fat: 3.6g | Fiber: 4.8g | Protein: 11.7g | Calories: 152.9
Talapia Wraps
Incredible! 5.0/5
(2 ratings)
Talapia Wraps

I use Talapia fish instead of Grouper. Submitted by MAMATHORN

Carbs: 6.4g | Fat: 6.4g | Fiber: 1.8g | Protein: 32.4g | Calories: 217.8
Applesauce Oatmeal Muffins
Very Good 4.3/5
(2578 ratings)
Applesauce Oatmeal Muffins

A yummy way to start the day with very little fat and lots of flavor!Submitted by JOJOMKE

Carbs: 23.6g | Fat: 0.5g | Fiber: 1.7g | Protein: 3g | Calories: 93.2
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