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Midcities Food

(11 Recipes) Created by MIDCITIESGIRL

Recipes in this Collection

Very Good 4.2/5
(98 ratings)

This is EASY and quick. You are out the door for work in no time with dinner ready when you get home!

Submitted by JOROTZ

Carbs: 36.4g | Fat: 3.4g | Fiber: 7.8g | Protein: 60.2g | Calories: 392.4
Very Good 4.5/5
(13 ratings)

Submitted by SAKKAKTH

Carbs: 24.4g | Fat: 3.9g | Fiber: 0.1g | Protein: 26.3g | Calories: 253.5
Very Good 4.7/5
(3 ratings)

An easy to do recipe with delicious results. Half a cup of olives is an optional addition to this dish. It goes well with rice.

Submitted by SKODAGAL

Carbs: 11.6g | Fat: 11.3g | Fiber: 2.7g | Protein: 61.4g | Calories: 402.4
Incredible! 5.0/5
(3 ratings)

takeoff on a recipe called sinful eggplant, not bad for calories - similar to a zucchini parmesan

Submitted by CFMOSS

Carbs: 23.5g | Fat: 4.6g | Fiber: 4.2g | Protein: 11.7g | Calories: 172.4
Cream Cheese Basil Sauce
Very Good 4.0/5
(4 ratings)

This is best served with whole wheat fettucini. Goes well with chicken or salmon. Or simply serve as is for a meatless meal that is quite filling. Add a side of steamed broccoli and mushrooms and serve strawberries topped with whipped cream for desert.

Submitted by BUDGETMOM

Carbs: 1.9g | Fat: 14.3g | Fiber: 0.2g | Protein: 2.9g | Calories: 147.9
Very Good 4.8/5
(8 ratings)

gluten free. low carb. low calorie, crohns disease friendly

Submitted by SERIOUSLY_OLGA

Carbs: 17.1g | Fat: 15.2g | Fiber: 1.7g | Protein: 7.9g | Calories: 220.4
Very Good 4.4/5
(26 ratings)

Submitted by SKALSEM

Carbs: 57.1g | Fat: 4.2g | Fiber: 7g | Protein: 19.7g | Calories: 349
Very Good 4.5/5
(2 ratings)

This recipe was taken from a L.L. Bean 96' Holiday product insert. I alter the recipe slightly (changes noted in parentheses in ingredients' list) to improve the nutritional value. The recipe was contributed by Cheryl Washburn, L.L. Bean Customer Satisfaction.

Submitted by AGOGETTER

Carbs: 47.3g | Fat: 7.6g | Fiber: 1.3g | Protein: 4.6g | Calories: 265.7
Very Good 4.2/5
(201 ratings)

Very yummy and much lighter than regular chocolate chip cookies. Considered a hit by all!

Submitted by TERRIANGEL

Carbs: 14.2g | Fat: 2.9g | Fiber: 0.3g | Protein: 0.8g | Calories: 83.3
Very Good 4.4/5
(20 ratings)

Got this recipe from my WW leader

Submitted by CPARLIER

Carbs: 28g | Fat: 0.5g | Fiber: 0g | Protein: 23.5g | Calories: 207.5
Very Good 4.4/5
(15 ratings)

Submitted by WANNAB2

Carbs: 5.2g | Fat: 8.2g | Fiber: 0.4g | Protein: 17.9g | Calories: 173.3
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