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Eating Well is an Art

Eating Well is an Art

I'm finding wonderful recipes on the SparkPeople site, recipes that are both flavorful and healthy. These are some of my favorites

(8 Recipes) Created by ARTSYGIRLV2

Recipes in this Collection

Broiled Tilapia Parmesan
Very Good 4.7/5
(1338 ratings)

Cookbook creator says: You need a good, substantial piece of fish for this recipe to work well.

Submitted by RACHIELOO

Carbs: 1.2g | Fat: 10.5g | Fiber: 0g | Protein: 19.6g | Calories: 177.1
Sticky Chicken
Very Good 4.2/5
(512 ratings)

Cookbook creator says: These spices lend themselves to individual tweaking according to family tastes.

Carbs: 5.6g | Fat: 6.7g | Fiber: 1.6g | Protein: 43.2g | Calories: 263.9
Ultimate Personal Pita Pizza
Very Good 4.5/5
(26 ratings)

Cookbook creator says: A delicious way to get my "pizza fix" in a healthy, low carb, low calorie way.

Submitted by KSWASSON44

Carbs: 32.9g | Fat: 4.5g | Fiber: 5.2g | Protein: 16.7g | Calories: 228.8
Oatmeal Cashew Cookies
(no ratings)

Cookbook creator says: For a cookie monster who can't have sugar or much fat, this is pretty darned good.

Submitted by ARTSYGIRLV2

Carbs: 15.9g | Fat: 4.3g | Fiber: 2.5g | Protein: 3.4g | Calories: 96
Oven-Baked Coconut Shrimp
Very Good 4.8/5
(38 ratings)

There is almost no fat in this recipe. Recipe can be doubled to 48-52 shrimp which is enough to feed a crowd! Cooking time is estimated depending on the size of the shrimp. Serve with pineapple or a fruit salsa.

Submitted by GETSANGEL

Carbs: 23.4g | Fat: 9.7g | Fiber: 1.3g | Protein: 12.5g | Calories: 229.8
(no ratings)

I'm still tweaking this recipe, so any suggestions are appreciated. I can't have sugar, so I love Agave nectar. You could use raisins instead of cranberries. I just happen to love cranberries.

Submitted by ARTSYGIRLV2

Carbs: 18.9g | Fat: 5g | Fiber: 2.3g | Protein: 2g | Calories: 113.6
Good 3.7/5
(3 ratings)

Whole wheat, fiber and chocolate?? what more could you want?!!

Submitted by ELLIE666

Carbs: 15g | Fat: 5.2g | Fiber: 2.1g | Protein: 2.8g | Calories: 109.5
Very Good 4.7/5
(9 ratings)

A Healthier less processed version of a favorite fall comfort food.

Submitted by EMIFLAMM

Carbs: 13.3g | Fat: 3.8g | Fiber: 1.1g | Protein: 1.5g | Calories: 89.8
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