Submitted by PAULAMORE

Submitted by JEM0622

This is pretty tasty and filling for in the mornings. I just put these together with the things i had available.

Submitted by CHICANA_PEACH

This version of Chicken alfredo may be skimpy on carbs, but not on taste! Full of flavor and guaranteed to be filling!

Submitted by BLSAWS5

Submitted by SGILLARD

This all in one meal is so good and you can make it into two tacos per person or a taco slad. The shells that I used I found in a Super Wal-Mart and they are really low carb.

Submitted by SNAVELA1

Spicy~

Submitted by LVN4HIM

I love this recipe, I made this up to flavor up some chicken and eat it al the time since I have been dieting. It is so good! I hope you all think so too! I like this the best with the chicken cooked on the grill but you can do whatever method you like to cook the chicken.

Submitted by SNAVELA1

Rich, flavorful honey mustard chicken with carrots and potatoes.

A fast dish that tastes great, and heats well for leftovers. Kids love it, perfect for college life.
Note- low cal, high sodium. A healthier version is to replace ramen with whole wheat pasta

Submitted by SLEEPSURVEYOR

I needed a quick low fat chilli.

Submitted by CHAMBERSFAM

Submitted by FLUFFYDADDY67

Quick skillet supper

Submitted by LINDYBEIR

Submitted by IRISH54

My subsitute for the pizza chains philly cheese steak pizza

Submitted by RZIMMERLI

A yummy dinner for those days when you just need Red Meat.

Submitted by TSCHECTER

Can use pork, chicken, or turkey. Easy, easy!

Submitted by ERIKASMOM

This is an easy, one pan supper that tastes more fattening than it is! Serve with a steamed vegetable of your choice.

Submitted by CDRICKER

Submitted by AKAFIT

Very easy, 4 ingredients layered in a crock pot to cook on low for 8 hours

Submitted by MOONFAIRY420

Submitted by TNGIRL41

Submitted by CHERYL94

Healthy and yummy.

Submitted by DAYSGIRL09

Submitted by KRSTY7569

I found the basis for this recipe in a Dieter's cookbook, and tweaked it to make it my own.

Submitted by MEGHANDAVIS81

Submitted by JONE7007

Submitted by CJW102

With 389 calories, this hearty wrap makes a reasonable AND tasty meal. Pair it with some fruit, & you're all set! (For various dietary needs, alterations can be made.)

Submitted by JOYEISH

Try these instead of Baked Potatoes

Submitted by SXYRICANPRNCS69

Pot Roast is marinated in Lipton Onion Recipe secrets mix of Water, olive oil, and Red Wine Vinegar for 4-6 hours.
Seared over the stovetop until brown on both sides

Submitted by MOMSHOUSE1959

This dish is my version of roasted potatoes but the kids call it toasted so there you have it. I got it off the Lipton box but have tweaked it a little to suit our needs.

Submitted by PROVL8DY

Potatoes & onions that can be cooked in the oven or on the stove.

Submitted by G8RDEBZ

This is a great meal to start in the morning and leave all day on a cold winter day.

Submitted by TYAUNCHES

This rump roast in mushroom soup and beef broth is tender and very moist. It's made in the slow cooker, and is very easy to make. Raw vegetables, such as carrots and potatoes, may be added at the start of the cooking time,

Submitted by CELTIC_WITCH

Pita Filled with Roast Beef, romaine Lettuce, Tomato, Onion, with a little mayonaise

Submitted by PICCADILLYDELI

Submitted by GRACEY77

Submitted by JOCYMC

makes 3 servings (2 drumsticks a piece) Very tasty and low in calories. Even lower if you use skinless drumsticks.

Submitted by WDW424

Skinless & Boneless Chicken Breast marinated with crushed garlic and peppered peanut oil

Submitted by LIMASTAR