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nish food

(41 Recipes) Created by NISH1124

Recipes in this Collection

Very Good 4.0/5
(1 rating)

Submitted by PAULAMORE

Carbs: 0.4g | Fat: 1.8g | Fiber: 0.1g | Protein: 21g | Calories: 107.3
Very Good 4.3/5
(12 ratings)

Submitted by JEM0622

Carbs: 1.7g | Fat: 0.8g | Fiber: 0.4g | Protein: 5.6g | Calories: 36.5
Very Good 4.4/5
(8 ratings)

This is pretty tasty and filling for in the mornings. I just put these together with the things i had available.

Submitted by CHICANA_PEACH

Carbs: 15.7g | Fat: 4.5g | Fiber: 6.3g | Protein: 26.3g | Calories: 218.3
Very Good 4.8/5
(4 ratings)

This version of Chicken alfredo may be skimpy on carbs, but not on taste! Full of flavor and guaranteed to be filling!

Submitted by BLSAWS5

Carbs: 3.1g | Fat: 36.5g | Fiber: 0.3g | Protein: 12.3g | Calories: 384.8
Very Good 4.3/5
(3 ratings)

Submitted by SGILLARD

Carbs: 14.3g | Fat: 2.2g | Fiber: 0g | Protein: 36.2g | Calories: 214.8
Incredible! 5.0/5
(3 ratings)

This all in one meal is so good and you can make it into two tacos per person or a taco slad. The shells that I used I found in a Super Wal-Mart and they are really low carb.

Submitted by SNAVELA1

Carbs: 18g | Fat: 12.6g | Fiber: 0.5g | Protein: 33.4g | Calories: 313.3
Very Good 4.0/5
(3 ratings)

Spicy~

Submitted by LVN4HIM

Carbs: 0g | Fat: 5.4g | Fiber: 0g | Protein: 19.7g | Calories: 132.2
This recipe has been marked private.
Chicken Mushroom Melt
Very Good 4.6/5
(23 ratings)

I love this recipe, I made this up to flavor up some chicken and eat it al the time since I have been dieting. It is so good! I hope you all think so too! I like this the best with the chicken cooked on the grill but you can do whatever method you like to cook the chicken.

Submitted by SNAVELA1

Carbs: 5.5g | Fat: 8.2g | Fiber: 1.1g | Protein: 41.2g | Calories: 285.6
Honey Mustard Roasted Chicken
Very Good 4.4/5
(478 ratings)

Rich, flavorful honey mustard chicken with carrots and potatoes.

Carbs: 39.4g | Fat: 8.9g | Fiber: 5.8g | Protein: 30.5g | Calories: 356.7
Very Good 4.3/5
(3 ratings)

A fast dish that tastes great, and heats well for leftovers. Kids love it, perfect for college life.
Note- low cal, high sodium. A healthier version is to replace ramen with whole wheat pasta

Submitted by SLEEPSURVEYOR

Carbs: 27.6g | Fat: 4.9g | Fiber: 0.9g | Protein: 9.4g | Calories: 226.2
Very Good 4.0/5
(5 ratings)

I needed a quick low fat chilli.

Submitted by CHAMBERSFAM

Carbs: 18.3g | Fat: 12.3g | Fiber: 5.4g | Protein: 19.7g | Calories: 242.9
Good 3.5/5
(2 ratings)

Submitted by FLUFFYDADDY67

Carbs: 56.2g | Fat: 8.4g | Fiber: 1.9g | Protein: 25.1g | Calories: 414.8
Very Good 4.0/5
(2 ratings)

Quick skillet supper

Submitted by LINDYBEIR

Carbs: 32.1g | Fat: 25.2g | Fiber: 2.7g | Protein: 31.1g | Calories: 480.5
(no ratings)

Submitted by IRISH54

Carbs: 37.7g | Fat: 8.3g | Fiber: 2.8g | Protein: 32.5g | Calories: 358.2
(no ratings)

My subsitute for the pizza chains philly cheese steak pizza

Submitted by RZIMMERLI

Carbs: 31.4g | Fat: 15.3g | Fiber: 1.4g | Protein: 24.6g | Calories: 363.6
(no ratings)

A yummy dinner for those days when you just need Red Meat.

Submitted by TSCHECTER

Carbs: 50g | Fat: 11.6g | Fiber: 6.8g | Protein: 34.8g | Calories: 440.5
Very Good 4.6/5
(12 ratings)

Can use pork, chicken, or turkey. Easy, easy!

Submitted by ERIKASMOM

Carbs: 10.4g | Fat: 18g | Fiber: 0.4g | Protein: 22.5g | Calories: 302.9
Very Good 4.0/5
(10 ratings)

This is an easy, one pan supper that tastes more fattening than it is! Serve with a steamed vegetable of your choice.

Submitted by CDRICKER

Carbs: 40.6g | Fat: 14.7g | Fiber: 4.3g | Protein: 36.9g | Calories: 446
(no ratings)

Submitted by AKAFIT

Carbs: 5.2g | Fat: 8.7g | Fiber: 0.7g | Protein: 17.2g | Calories: 171.3
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