Make It Easy Cookbook | SparkRecipes

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Make It Easy Cookbook

Make It Easy Cookbook

(19 Recipes) Created by KTUCKR

Recipes in this Collection

This recipe has been marked private.	Very Good 4.4/5 (94 ratings) Honey Grilled Chicken Breasts Submitted by SARAK31 Carbs: 11.6g \| Fat: 1.6g \| Fiber: 0.2g \| Protein: 27.9g \| Calories: 175.5
Very Good 4.6/5 (20 ratings) Maple Country Style Pork Ribs (Low Sugar) Low Sugar, delicious Ribs! Can bake in oven or slow cooker. Submitted by LANDMOM Carbs: 2.4g \| Fat: 11.7g \| Fiber: 0.4g \| Protein: 27.8g \| Calories: 232.6	Very Good 4.4/5 (345 ratings) Quinoa with Spinach and Feta Cheese Quinoa is similar to brown rice, with a higher protein content. This is a delicious side dish or light meal. Submitted by SLIMKATIE Carbs: 32.1g \| Fat: 8.5g \| Fiber: 3.4g \| Protein: 7.6g \| Calories: 232.8
Very Good 4.7/5 (3 ratings) Spinach Lasagna Yummy in my tummy1 Submitted by JEN200411 Carbs: 39.7g \| Fat: 7.2g \| Fiber: 7.7g \| Protein: 20.8g \| Calories: 277.2	Very Good 4.4/5 (400 ratings) Salsa Turkey Burgers Quick, easy and tasty turkey burgers with a kick. Submitted by JIMINNYC Carbs: 7.6g \| Fat: 1.5g \| Fiber: 0.5g \| Protein: 29.4g \| Calories: 161.8
Very Good 4.4/5 (7 ratings) Asparagus Spears Roasted asparagus with balsamic and Parmesan Submitted by STEPH_WOOD2 Carbs: 8.5g \| Fat: 5.2g \| Fiber: 3.6g \| Protein: 6g \| Calories: 94.1	Very Good 4.8/5 (32 ratings) Whipped Fruit Salad A yummy and creamy fruit salad with no added sugar. Submitted by STEFERS Carbs: 29g \| Fat: 2.7g \| Fiber: 1.3g \| Protein: 0.5g \| Calories: 135.9
Very Good 4.3/5 (4 ratings) layered strawberry cream cheese desert I make this for my diebetic husband, but everyone loves it. Submitted by DORISANDLARRY Carbs: 24.5g \| Fat: 2.2g \| Fiber: 1g \| Protein: 14.6g \| Calories: 182.7	Very Good 4.3/5 (8 ratings) Lemon Blueberry Squares This is absolutely wonderful and low fat but doesn't taste like it. The lemon flavor is very rich and full and great for fresh blueberries just picked from the bushes. This recipe has been adapted from Kraft but changed to reflect low fat at 80 calories per serving rather then 160. Submitted by KELLI9001 Carbs: 15.8g \| Fat: 0.5g \| Fiber: 0.2g \| Protein: 2.3g \| Calories: 80
Very Good 4.8/5 (19 ratings) Grammy's Chocolate Mousse (VERY low fat/sugar) So good, light and fluffy! Satisfy your chocolate craving with this scrumptious dessert. Made with 2% milk, Fat Free Cool Whip, and Sugar Free/Fat Free Pudding mix! Submitted by PAMELA~GRAMMY Carbs: 8.4g \| Fat: 1.2g \| Fiber: 0.3g \| Protein: 2.3g \| Calories: 55.5	Very Good 4.7/5 (27 ratings) Apple Fluff A sweet crunchy dessert that taste a lot like caramel apples! This is my husband's favorite bedtime snack! Submitted by SEASONSPOON Carbs: 32.3g \| Fat: 3.4g \| Fiber: 2.5g \| Protein: 0.1g \| Calories: 159.5
Very Good 4.0/5 (1 rating) BANANA BREAD, LOW FAT, HIGH FIBER, SUGAR FREE BANANA BREAD, LOW FAT, HIGH FIBER, SUGAR FREE and yummy too. Submitted by CINDYSIOUX Carbs: 29.2g \| Fat: 8.8g \| Fiber: 3.9g \| Protein: 5.8g \| Calories: 190.3	Very Good 4.7/5 (26 ratings) 5- minute Sugar Free Lemon Cream Pie Submitted by STARTINGOVER03 Carbs: 31.3g \| Fat: 9.7g \| Fiber: 0.4g \| Protein: 3.1g \| Calories: 221.3
Very Good 4.5/5 (109 ratings) Scallops in white wine sauce with whole wheat linguine This is a quick & easy recipe that tastes great! Submitted by CARLASKIS Carbs: 47.3g \| Fat: 9.3g \| Fiber: 6.9g \| Protein: 14.5g \| Calories: 341	Very Good 4.8/5 (4 ratings) greek turkey burger w/yogurt sauce take off from Bob Greene's Best of Life cookbook except I grill the burger and use any nonfat plain yogurt I can find, Plus I make the recipe into 6 patties so I have some for lunches the next day! Submitted by DONDERO2 Carbs: 3.7g \| Fat: 5.4g \| Fiber: 0.2g \| Protein: 16.4g \| Calories: 128.2
Incredible! 5.0/5 (2 ratings) Andrea's greek yogurt sauce.. tzatziki Delicious sauce for anything from chicken to salmon to rice or just as a dip for brad or veggies- It disappears faster than you can serve it. Use 1 large seedless cucumber with the peel if you can or 1 1/2 regular cucumbers peeled if you don't have seedless. Salt and pepper are always to taste, and the olive oil is optional but gives the sauce a bit of richness that is pretty good. This sauce doesn't usually call for onion, but, I like it. Submitted by NYFASHIONQUEEN Carbs: 11.8g \| Fat: 3.7g \| Fiber: 0.5g \| Protein: 7.5g \| Calories: 109.2	Very Good 4.7/5 (63 ratings) Island Pork Tenderloin Submitted by MISSEDMIN Carbs: 14.6g \| Fat: 9.4g \| Fiber: 0.4g \| Protein: 32.2g \| Calories: 276.7
Very Good 4.7/5 (25 ratings) Roasted Italian Pork Tenderloin Full of flavor and ready to go in 30-40 minutes! Submitted by WRITINMYSTORY Carbs: 5.6g \| Fat: 8.5g \| Fiber: 0.6g \| Protein: 32.8g \| Calories: 237.8

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