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Breakfasts

Some of my favorite breakfast recipes

(8 Recipes) Created by OTTERMAV89

Recipes in this Collection

Very Good 4.3/5
(3 ratings)

High protein WLS recipe

Submitted by BLSANDERS1

Carbs: 1.2g | Fat: 18.2g | Fiber: 0g | Protein: 21g | Calories: 258.1
Very Good 4.7/5
(3 ratings)

major fat reduction of another coffee cake recipe using applesauce - my daughter thought she could taste the applesauce which makes me think it would be great for the fall with pumpkin

Submitted by CFMOSS

Carbs: 27g | Fat: 4.7g | Fiber: 1.5g | Protein: 3.4g | Calories: 159.5
Incredible! 5.0/5
(1 rating)

A delicious morning breakfast bread or snack. Great with lowfat cream cheese.

Submitted by CRE8IVITY

Carbs: 20.1g | Fat: 9.5g | Fiber: 2.8g | Protein: 3.2g | Calories: 173.7
Swedish Pancakes
Very Good 4.6/5
(8 ratings)

This is a family recipe that my grandmother brought over with her from Sweden. All my children and grandkids love it, it is the "expected" breakfast when they spend the night at Nana's house. I have replaced the 3 eggs with egg beaters. Serve with syrup (not included in the calorie calculations. My husband and I use sugar free syrup. They are more like crepes and are also delicious with fresh berries and diet whipped topping.

Submitted by KAGOULET

Carbs: 18.1g | Fat: 2.6g | Fiber: 0.5g | Protein: 5.4g | Calories: 120.2
Coach Nicole's Mini Vegetable Frittatas
Very Good 4.4/5
(318 ratings)

Make this ahead of time and then refrigerate for a quick, protein-packed breakfast that's also portion-controlled. Top with salsa (optional) and serve with toast for a complete breakfast.

Submitted by COACH_NICOLE

Carbs: 3.9g | Fat: 4g | Fiber: 1.4g | Protein: 5.3g | Calories: 71.3
Good 3.0/5
(1 rating)

Pancakes your family will love.

Submitted by AMMAKAY

Carbs: 61.6g | Fat: 6.2g | Fiber: 1.7g | Protein: 14g | Calories: 363.1
Very Good 4.8/5
(5 ratings)

Healthy lower calorie alternative to stuffed french toast with a simple fruit syrup...recipe makes 1 serving, just duplicate it if serving a family!

Submitted by SPEEDSTER120389

Carbs: 36.2g | Fat: 5.2g | Fiber: 7.8g | Protein: 19.4g | Calories: 254.2
Good 3.7/5
(3 ratings)

Great way to enjoy french toast with out the fat and guilt!

Submitted by ATHENAFOREVER81

Carbs: 32g | Fat: 1g | Fiber: 4g | Protein: 18g | Calories: 185
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