EAT UR WAY TO SIZE SEXY
(Recipe Collection)

4 Recipes Created by TLAVERNE

Recipes in this Collection

Soy Protein Shake
(no ratings)
Soy Protein Shake

Power shakeSubmitted by STACEY96

Carbs: 33.1g | Fat: 5.1g | Fiber: 6.2g | Protein: 29.6g | Calories: 227.3
Matrix Vanilla Berry Protien Shake
Very Good 4.0/5
(1 rating)
Matrix Vanilla Berry Protien Shake

Matrix makes the best tasting protien powder I have ever had, it completely dissolves so you dont get that gritty sand quality, I now drink this everyday for breakfast and with over 30 g of protien per serving it gives you a boost of energy :) (this is a complete meal replacement, Matrix vanilla protein powder can be purshaed at your local health food store) a great way to lose weight!Submitted by JANNERS1980

Carbs: 30.2g | Fat: 3.9g | Fiber: 3g | Protein: 32.2g | Calories: 290
Soy mango berry shake
(no ratings)
Soy mango berry shake

Great vegan shake for people. Also perfect for people who are lactose intolerant.Submitted by ELLIEANDLUKE

Carbs: 39.6g | Fat: 6.9g | Fiber: 5.5g | Protein: 16.3g | Calories: 242.3
Broccoli and Spinach Fritatta
Very Good 4.5/5
(8 ratings)
Broccoli and Spinach Fritatta

Great way to use up leftover veggiesSubmitted by SAKISMOM1

Carbs: 2.9g | Fat: 7.3g | Fiber: 1.1g | Protein: 18.5g | Calories: 152.4
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