P-Kay92

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(7 Recipes) Created by P-KAY92

Recipes in this Collection

Very Good 4.3/5 (360 ratings) Grilled Cheese Pizza Sandwich This tastes just like cheese pizza, plus you get about 25% of your daily calcium in one meal! Pair this with a salad and you have a great pizzaria style lunch without the calories attached...or the bill. Submitted by PUNKGIRL213 Carbs: 27.7g \| Fat: 8g \| Fiber: 3.8g \| Protein: 13.2g \| Calories: 234	(no ratings) Spinach Egg Strata Submitted by P-KAY92 Carbs: 5.1g \| Fat: 4.3g \| Fiber: 0.7g \| Protein: 11.2g \| Calories: 100.2
Incredible! 5.0/5 (1 rating) Good Veggi Soup a good hearty LOW CAL veg soup Submitted by ROSEWITH2THORNS Carbs: 8.8g \| Fat: 0.4g \| Fiber: 2.7g \| Protein: 2.3g \| Calories: 41.4	Very Good 4.3/5 (12 ratings) Broccoli and cheese soup Creamy, comforting, and satisifing soup without all the calories Submitted by PEACHS2582 Carbs: 10.6g \| Fat: 2.3g \| Fiber: 1.4g \| Protein: 7.2g \| Calories: 89.3
Very Good 4.6/5 (8 ratings) Lemon-Pepper Pork Chops 365 Easy Meals Submitted by PURPLEBEARS9 Carbs: 0.7g \| Fat: 15.7g \| Fiber: 0g \| Protein: 23.2g \| Calories: 242.4	Very Good 4.9/5 (12 ratings) Healthy Turkey Taco Filling Cookbook creator says: Used this for my turkey taco's Submitted by IMARRIEDACHES Carbs: 8.5g \| Fat: 11.3g \| Fiber: 1.7g \| Protein: 24.2g \| Calories: 233.8
Very Good 4.4/5 (68 ratings) Fruit Kebabs with Coconut Yogurt Serve these fruit kebabs at your next party. Submitted by CHEF_MEG Carbs: 9.3g \| Fat: 0.5g \| Fiber: 1.2g \| Protein: 0.9g \| Calories: 42.1

Very Good 4.3/5 (360 ratings) Grilled Cheese Pizza Sandwich This tastes just like cheese pizza, plus you get about 25% of your daily calcium in one meal! Pair this with a salad and you have a great pizzaria style lunch without the calories attached...or the bill. Submitted by PUNKGIRL213 Carbs: 27.7g \| Fat: 8g \| Fiber: 3.8g \| Protein: 13.2g \| Calories: 234	(no ratings) Spinach Egg Strata Submitted by P-KAY92 Carbs: 5.1g \| Fat: 4.3g \| Fiber: 0.7g \| Protein: 11.2g \| Calories: 100.2
Incredible! 5.0/5 (1 rating) Good Veggi Soup a good hearty LOW CAL veg soup Submitted by ROSEWITH2THORNS Carbs: 8.8g \| Fat: 0.4g \| Fiber: 2.7g \| Protein: 2.3g \| Calories: 41.4	Very Good 4.3/5 (12 ratings) Broccoli and cheese soup Creamy, comforting, and satisifing soup without all the calories Submitted by PEACHS2582 Carbs: 10.6g \| Fat: 2.3g \| Fiber: 1.4g \| Protein: 7.2g \| Calories: 89.3
Very Good 4.6/5 (8 ratings) Lemon-Pepper Pork Chops 365 Easy Meals Submitted by PURPLEBEARS9 Carbs: 0.7g \| Fat: 15.7g \| Fiber: 0g \| Protein: 23.2g \| Calories: 242.4	Very Good 4.9/5 (12 ratings) Healthy Turkey Taco Filling Cookbook creator says: Used this for my turkey taco's Submitted by IMARRIEDACHES Carbs: 8.5g \| Fat: 11.3g \| Fiber: 1.7g \| Protein: 24.2g \| Calories: 233.8
Very Good 4.4/5 (68 ratings) Fruit Kebabs with Coconut Yogurt Serve these fruit kebabs at your next party. Submitted by CHEF_MEG Carbs: 9.3g \| Fat: 0.5g \| Fiber: 1.2g \| Protein: 0.9g \| Calories: 42.1