Cortney's Cookbook
(Recipe Collection)

20 Recipes Created by CORTNEYLAINE33

Recipes in this Collection

15 Minute Chili
Very Good 4.1/5
(885 ratings)
15 Minute Chili

In 15 minutes, this easy recipe will take the chill off a cold evening.

Carbs: 32.3g | Fat: 13.3g | Fiber: 10.1g | Protein: 31.3g | Calories: 370.8
Sweet Potato and Black Bean Chili
Very Good 4.8/5
(20 ratings)
Sweet Potato and Black Bean Chili

Vegetable chili, so easy and so yummy!!
This recipe was taken from and adapted a teeny bit from The Clueless Vegetarian.
YOU CAN DEFINITELY LOWER THE SODIUM IF YOU GET LOW SODIUM BLACK BEANS!!!Submitted by TINABAER

Carbs: 45.8g | Fat: 3.4g | Fiber: 12.9g | Protein: 12g | Calories: 230.7
Coach Nicole's Vegetarian Lentil Loaf
Good 3.8/5
(344 ratings)
Coach Nicole's Vegetarian Lentil Loaf

A hearty, homecooked meal that everyone will love! Serve with steamed broccoli and sweet corn for a complete vegetarian meal.Submitted by COACH_NICOLE

Carbs: 44.9g | Fat: 4.4g | Fiber: 9.5g | Protein: 10.9g | Calories: 254.2
Zucchini, Broccoli & Spinach Saute
Very Good 4.9/5
(7 ratings)
Zucchini, Broccoli & Spinach Saute

get all those vegetables into one dish!Submitted by AJERICKS

Carbs: 9.3g | Fat: 1.6g | Fiber: 3.7g | Protein: 3.2g | Calories: 55.8
Deb's Mango Pineapple Salsa
Good 3.5/5
(2 ratings)
Deb's Mango Pineapple Salsa

Great on fish and chicken. No Onions.Submitted by DEBBNC

Carbs: 10.9g | Fat: 0.2g | Fiber: 1.1g | Protein: 0.5g | Calories: 44.5
Vegan Fajita Filling
Very Good 4.5/5
(4 ratings)
Vegan Fajita Filling

Filling, colorful, delicious, and high in protein and fiber.Submitted by VEGGIEGRRL

Carbs: 7.2g | Fat: 9g | Fiber: 2.7g | Protein: 10.6g | Calories: 140.5
Cucumber & Watermelon Salad
O.K. 2.7/5
(3 ratings)
Cucumber & Watermelon Salad

If you like cilantro, you will LOVE this salad!
My husband, who is a chef, makes it for me. It's a flavorful, low calorie salad that is very refreshing! It has a high water content so it's very good on hot days.Submitted by SOUL_FOOD

Carbs: 15.2g | Fat: 1g | Fiber: 2g | Protein: 1.9g | Calories: 70
Herb-Roasted Winter Veggies - Low fat version
Incredible! 5.0/5
(3 ratings)
Herb-Roasted Winter Veggies - Low fat version

From Vegetarian TimesSubmitted by ERIKA00177

Carbs: 17.8g | Fat: 10.6g | Fiber: 4.9g | Protein: 3.4g | Calories: 169.8
Vegan Pumpkin Muffin Top Cookies
Very Good 4.2/5
(17 ratings)
Vegan Pumpkin Muffin Top Cookies

These are so delicious, healthy and great for breakfast! They bake up like little muffin tops. Try sprinkling a little raw sugar on top before baking for extra fun.Submitted by RUGBY1212

Carbs: 9.7g | Fat: 0.1g | Fiber: 0.8g | Protein: 0.8g | Calories: 41.5
Ratatouille
Very Good 4.5/5
(2 ratings)
Ratatouille

Low cal, DELICIOUS! Submitted by SPICARD23

Carbs: 27.9g | Fat: 4.1g | Fiber: 7.9g | Protein: 5g | Calories: 150
Vegan Chili
Incredible! 5.0/5
(2 ratings)
Vegan Chili

Fool your omnivore friends with this delicious vegan chili, the eggplant makes it extra hardy!
Submitted by VIRGINIADVINE

Carbs: 36.2g | Fat: 1.6g | Fiber: 10.8g | Protein: 12.7g | Calories: 198.3
Sauteed Zucchini and Summer Squash
Good 3.7/5
(3 ratings)
Sauteed Zucchini and Summer Squash

Easiest recipe EVER and super quick to make, too. I crave this dish all the time.Submitted by KATATWELL

Carbs: 6.2g | Fat: 6.8g | Fiber: 1.9g | Protein: 1g | Calories: 86.1
Italian Slow Cooker Vegetables
Very Good 4.2/5
(44 ratings)
Italian Slow Cooker Vegetables

Serve as a side dish or over pasta or rice as a main dish.Submitted by QUABBIN

Carbs: 27.5g | Fat: 1.5g | Fiber: 9.2g | Protein: 7.5g | Calories: 147.1
Italian Vegetable Bake
Very Good 4.0/5
(294 ratings)
Italian Vegetable Bake

This colorful low-sodium cholesterol-free vegetable baked dish is prepared without any added fat.

Carbs: 8.6g | Fat: 0.2g | Fiber: 2.6g | Protein: 1.8g | Calories: 37.2
White Bean and Spinach Soup
Very Good 4.5/5
(10 ratings)
White Bean and Spinach Soup

This is my mom's recipe, and is therefore not the most accurate in measurements, so be creative, and don't be afraid to keep tasting. Submitted by HLOOSHA

Carbs: 30.9g | Fat: 10.2g | Fiber: 8.5g | Protein: 11g | Calories: 242.2
Easy Minestrone Soup
(no ratings)
Easy Minestrone Soup

Submitted by CORTNEYLAINE33

Carbs: 61.4g | Fat: 3.1g | Fiber: 18.7g | Protein: 15.2g | Calories: 323.5
Yellow Squash Chili
(no ratings)
Yellow Squash Chili

Submitted by CORTNEYLAINE33

Carbs: 56.6g | Fat: 2.4g | Fiber: 18.6g | Protein: 19g | Calories: 312.7
Cortney's Italian Veggie Bake
(no ratings)
Cortney's Italian Veggie Bake

Submitted by CORTNEYLAINE33

Carbs: 10.5g | Fat: 0.3g | Fiber: 3.9g | Protein: 2.2g | Calories: 45
Cortney's Minestrone
Good 3.0/5
(2 ratings)
Cortney's Minestrone

Cortney's Minestrone SoupSubmitted by CORTNEYLAINE33

Carbs: 63.3g | Fat: 3.8g | Fiber: 16.7g | Protein: 20.4g | Calories: 383.7
Breakfast Egg Muffins
(no ratings)
Breakfast Egg Muffins

Submitted by CORTNEYLAINE33

Carbs: 2.2g | Fat: 0.1g | Fiber: 0.6g | Protein: 3.7g | Calories: 23.4
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