Moon's Family Cookbook
(Recipe Collection)

21 Recipes Created by MOONEYE4

Recipes in this Collection

Crispy Ranch Chicken
Very Good 4.5/5
(656 ratings)
Crispy Ranch Chicken

Five ingredients, 10 minutes of work. One delicious dinner. Submitted by 2BHOTT

Carbs: 15.1g | Fat: 3.4g | Fiber: 0.5g | Protein: 34.4g | Calories: 232
Light Mustard Honey Chicken - Baked
Very Good 4.3/5
(18 ratings)
Light Mustard Honey Chicken - Baked

This dish is easy to prepare - mix all ingredients (and salt and/or pepper to taste) and marinate with chicken for 10 minutes up to 24 hours before (refrigerate if marinating more than 20 minutes). For Honey, note that 1 tbsp = 3 tsp (i.e. 2/3 tbsp = 2 tsp). Feel free to substitute seasonings to taste.

Recommend preparing this for a family or, for multiple meals to be used in salads, with pasta, veggies and more.Submitted by ZANNERQ

Carbs: 1.8g | Fat: 4.9g | Fiber: 0g | Protein: 19.9g | Calories: 138.6
Best Ever Banana Chocolate Chip Muffins
Very Good 4.7/5
(138 ratings)
Best Ever Banana Chocolate Chip Muffins

Moist and not too sweet, these banana-chocolate muffins are tasty for breakfast, dessert, or a snack.Submitted by TRUTHISBEAUTY

Carbs: 20.5g | Fat: 2.5g | Fiber: 1.8g | Protein: 1.7g | Calories: 102.4
This recipe has been marked private.
Tasty Taco Casserole
Very Good 4.7/5
(3 ratings)
Tasty Taco Casserole

This receipe was revised from one I found at kraftfoods.com. They used ground skinless chicken breast but I prefer turkey. I also prefer the Tostitos Gold Tortilla Chips - they don't get as soggy and add a crunch.Submitted by MRS_HILL

Carbs: 11.2g | Fat: 14.3g | Fiber: 0.7g | Protein: 19.9g | Calories: 256.9
Summer Zucchini Casserole
(no ratings)
Summer Zucchini Casserole

Yummy zucchini casserole. I'm trying to figure out how to reduce the calories and sodium some more - any suggestions are helpful! This recipe is calculated using regular Stove Top stuffing miz..I bet there are more out there that are less fattening!Submitted by JENNYBOP

Carbs: 40.8g | Fat: 9.6g | Fiber: 3.9g | Protein: 7.7g | Calories: 337.3
Veggie Pizza on Whole-Wheat Crust with Feta and Mozzarella Cheeses
Very Good 4.3/5
(182 ratings)
Veggie Pizza on Whole-Wheat Crust with Feta and Mozzarella Cheeses

A kickin' vegetarian pizza! It's extra good because it's made on a whole-wheat crust!Submitted by CURVES_N_CURLS

Carbs: 19g | Fat: 7.6g | Fiber: 3.1g | Protein: 7.6g | Calories: 171.7
Eggplant Parmesan -- No Noodles or Sauce
Very Good 4.0/5
(2 ratings)
Eggplant Parmesan -- No Noodles or Sauce

This is identical to my eggplant parmesan recipe BUT it serves six instead of four and unlike the other does not include noodles or sauce. Sometimes I just want the eggplant part (or I do not have time to make more noodles) and I wanted a reflection of that in my tracker (i.e. 250 calories less!). Let me reiterate: this is not "diet" eggplant parmesan. This is delicious authentic eggplant parmesan with no "shortcuts." It is worth EVERY bite.Submitted by RACHELMARLENA

Carbs: 25.4g | Fat: 15.3g | Fiber: 4.6g | Protein: 15.8g | Calories: 297.3
Inside-Out Stuffed Green Peppers
Good 3.7/5
(3 ratings)
Inside-Out Stuffed Green Peppers

These are yummy! Submitted by AMYK1982

Carbs: 18.1g | Fat: 8.7g | Fiber: 2.6g | Protein: 31.8g | Calories: 279.3
Rice & Beans
Very Good 4.7/5
(3 ratings)
Rice & Beans

A great, easy vegetarian dinner everyone will love!Submitted by POUNCEQUICK

Carbs: 52g | Fat: 3.1g | Fiber: 9.5g | Protein: 10.3g | Calories: 272.5
Swiss Steak
(no ratings)
Swiss Steak

Submitted by PPMCKN

Carbs: 24.4g | Fat: 13.3g | Fiber: 5.5g | Protein: 37.2g | Calories: 357.2
Easy Lemon Chicken
Good 3.8/5
(258 ratings)
Easy Lemon Chicken

If you like lemons, you'll love this simple chicken dish!

Carbs: 12.3g | Fat: 6.7g | Fiber: 4.6g | Protein: 55g | Calories: 318
Garden Vegetable Frittata
Very Good 4.3/5
(353 ratings)
Garden Vegetable Frittata

This healthy veggie frittata features all of our favorite spring goodies! Serve it with crusty bread and fresh fruit salad for a filling meal.Submitted by RICKIEBETH

Carbs: 7.4g | Fat: 8.8g | Fiber: 1.9g | Protein: 10.6g | Calories: 146.2
Biggest Loser Banana Fudge smoothie
Incredible! 5.0/5
(1 rating)
Biggest Loser Banana Fudge smoothie

serving is a cup. serves 3Submitted by TONILITZER

Carbs: 32.1g | Fat: 1.1g | Fiber: 3.1g | Protein: 6.8g | Calories: 151.3
Mediterranean Chicken & Brown Rice Casserole
Very Good 4.5/5
(90 ratings)
Mediterranean Chicken & Brown Rice Casserole

Easy to make casserole that's healthy!Submitted by JULIAKELLY

Carbs: 24.1g | Fat: 5g | Fiber: 2.7g | Protein: 13.5g | Calories: 195.4
Healthy Chicken Vegetable Casserole
Very Good 4.1/5
(575 ratings)
Healthy Chicken Vegetable Casserole

Try this inexpensive and fresh version of a chicken casserole--no need for processed soups or sauces!Submitted by CHEF_MEG

Carbs: 36.1g | Fat: 8.9g | Fiber: 8.8g | Protein: 27.9g | Calories: 320.6
Quinoa-Black Bean Casserole
Very Good 4.1/5
(475 ratings)
Quinoa-Black Bean Casserole

An experiment with leftovers yields a delightful, filling vegetarian meal.Submitted by STEPFANIER

Carbs: 31.7g | Fat: 3.2g | Fiber: 9.1g | Protein: 13.8g | Calories: 204.5
Steak Diane
Very Good 4.3/5
(41 ratings)
Steak Diane

This recipe will impress your family and guests with very little effort. For an easy side of roasted potatoes, start with precut potato wedges from the refrigerated section of the grocery store.

Carbs: 4.5g | Fat: 21.7g | Fiber: 0.1g | Protein: 22.5g | Calories: 328.7
Ginger Beef
Very Good 4.0/5
(189 ratings)
Ginger Beef

A terrific dish when served over a bed of brown rice.Submitted by SERRA55

Carbs: 10.3g | Fat: 8g | Fiber: 1.6g | Protein: 22.9g | Calories: 207.6
Black Bean Chicken
Very Good 4.3/5
(652 ratings)
Black Bean Chicken

An easy slow cooker recipe that the family will enjoy!Submitted by LOSER1231

Carbs: 40g | Fat: 2.9g | Fiber: 13g | Protein: 30.5g | Calories: 307.3
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