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seafood recipes
(14 Recipes) Created by E_JUST_E
Recipes in this Collection
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This is a quick & easy recipe that tastes great! Submitted by CARLASKIS Carbs: 47.3g | Fat: 9.3g | Fiber: 6.9g | Protein: 14.5g | Calories: 341
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Adapted from WW Mongolian Beef recipe Submitted by KYAHSMUM Carbs: 10.8g | Fat: 10.1g | Fiber: 2.3g | Protein: 25.8g | Calories: 238.6
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This recipe has been marked private.
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This recipe has been marked private.
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~1 Serving Size~ Submitted by SPECIALKCOOKIE Carbs: 52.7g | Fat: 2.7g | Fiber: 5.2g | Protein: 26.7g | Calories: 311.7
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A tasty shrimp dish, that's great for entertaining. Submitted by VBENNETT6287 Carbs: 2.2g | Fat: 0.9g | Fiber: 0.4g | Protein: 16.3g | Calories: 84.4
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Western Hidalgo, Mexico known for its excellent cuisine. I stayed at a superbly elegant hacienda adjacent to El Chico Natural Park, from where I obsconded with this dish, before going on to visit the Tula archaeological site, one of ancient Mexico’s most important ceremonial centers. At the ruins you’ll see figures, called atlantes,15-foot sculptures which are considered important symbols of the state of Hidalgo. Submitted by JVANAM Carbs: 16.1g | Fat: 6.7g | Fiber: 3.9g | Protein: 47.4g | Calories: 313.3
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Makes 8 enchiladas...double the nutritional info and have 2 of 'em and you're still being pretty good. :D Submitted by MIZZOUGIRL97 Carbs: 18.7g | Fat: 5.2g | Fiber: 1.1g | Protein: 15.9g | Calories: 188.3
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This is the easiest fish recipe you will ever make! It only involves three ingredients: fish, olive oil and salsa. Submitted by STRONGINTHECITY Carbs: 3g | Fat: 7.1g | Fiber: 0g | Protein: 50.2g | Calories: 293.1
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Great summer dish to break out of the traditional barbecue rut. Light and healthy, yet delicious!!! Submitted by LUKELASB Carbs: 28.9g | Fat: 6.1g | Fiber: 4.9g | Protein: 23.6g | Calories: 253.9
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easy and elegant Submitted by CHRISTYMARLETT Carbs: 1.1g | Fat: 3.3g | Fiber: 0.5g | Protein: 26.3g | Calories: 143.9
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An elegant entree of tuna, bathed in an herb-infused white wine sauce, served on a bed of couscous. Carbs: 21.5g | Fat: 7g | Fiber: 2.2g | Protein: 28.9g | Calories: 298.8
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Citrus and cilantro dress up grilled fish. Submitted by CHEF_MEG Carbs: 12.8g | Fat: 8.4g | Fiber: 2.7g | Protein: 29.1g | Calories: 240.6
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Serve with oven roasted tomatoes, fresh mushy peas and crushed new potatoes. (Recipes in cookbook) Submitted by CHEEKYCHOOK Carbs: 12.4g | Fat: 7.3g | Fiber: 1.2g | Protein: 39.8g | Calories: 274.4
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