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Cereals

(22 Recipes) Created by LOREN009

Recipes in this Collection

O.K. 2.9/5
(12 ratings)

As far as sweeteners go, molasses is a pretty healthy one. This granola offers a good amount of calcium, fiber and flavor!

Submitted by STEPFANIER

Carbs: 48.8g | Fat: 8.6g | Fiber: 6.8g | Protein: 7.9g | Calories: 292.5
Low-Fat Maple Granola
Very Good 4.3/5
(167 ratings)

Start your day with this hearty, low-fat granola.

Carbs: 30.5g | Fat: 5.2g | Fiber: 3.9g | Protein: 5g | Calories: 180.9
Toasted Swiss Muesli Cereal
Incredible! 5.0/5
(8 ratings)

A healthy, delicious morning cereal. I mix 1/4 cup of this cereal with a bowl of bran flakes, or a 1/2 strawberry yogurt, and sliced fruit for a quick and healthy breakfast

Submitted by TABBYKAT75

Carbs: 44.8g | Fat: 8g | Fiber: 6.8g | Protein: 10.1g | Calories: 281.5
Very Good 4.0/5
(2 ratings)

This slightly sweet cereal is good with nonfat milk or light soy milk as well as nonfat vanilla yogurt. Buy the ingredients in the bulk section of your local grocery and you'll save money.

Submitted by SCARLETTMINI

Carbs: 19.8g | Fat: 3g | Fiber: 5.2g | Protein: 5.9g | Calories: 119.4
(no ratings)

This is an easy to make from scratch cold cereal. I usually eat it with fresh fruit or raisins and half a cup of milk.

Submitted by HEATHEER

Carbs: 46.9g | Fat: 7.3g | Fiber: 6.5g | Protein: 5.2g | Calories: 212.1
(no ratings)

Submitted by KRAVMAGAGIRL

Carbs: 23.4g | Fat: 9.7g | Fiber: 3.4g | Protein: 4.6g | Calories: 187.8
(no ratings)

Can be used as a topping for yogurt or as cereal. Add raisins as an option after cooling.

Submitted by SERVANT4HIM

Carbs: 17.1g | Fat: 2.8g | Fiber: 2.3g | Protein: 3.9g | Calories: 106.5
Very Good 4.7/5
(12 ratings)

Submitted by JENNIFERCLEMENT

Carbs: 58.2g | Fat: 11.5g | Fiber: 7.9g | Protein: 5.2g | Calories: 268.8
Wildly Addictive Peanut Butter Granola
Very Good 4.2/5
(33 ratings)

A store near my daughter's house in California has peanut butter granola in the bulk food section. But I couldn't find it anywhere near my house in Illinois, so I found this recipe online and made my own. Now I'm glad I couldn't find it at the store. It's cheaper and I can control the ingredients that are used.

Submitted by SRWOODSY

Carbs: 46.3g | Fat: 17.4g | Fiber: 4g | Protein: 10.1g | Calories: 360.9
Homemade Granola
Very Good 4.0/5
(1 rating)

Easy and Yummy Too!

Submitted by CHELLE3171

Carbs: 23.4g | Fat: 4.4g | Fiber: 3g | Protein: 2.1g | Calories: 110.2
Bad 1.0/5
(1 rating)

Submitted by VMANDALA

Carbs: 111g | Fat: 16.9g | Fiber: 9.5g | Protein: 9.8g | Calories: 609.5
(no ratings)

Healthy and delicious snack or topping for yogurt. You can add nuts or other ingredients to taste.

Submitted by GRANLUND

Carbs: 18.8g | Fat: 2.1g | Fiber: 1.8g | Protein: 2g | Calories: 98.8
Cranberry Almond Spice Granola
(no ratings)

Delicious granola! Especially with light vanilla yogurt!

Submitted by MEESHMOSH13

Carbs: 27.4g | Fat: 6g | Fiber: 2.7g | Protein: 2.9g | Calories: 167.6
(no ratings)

Submitted by LINDZEEF

Carbs: 19.4g | Fat: 6.8g | Fiber: 2.3g | Protein: 3.1g | Calories: 143.9
(no ratings)

This granola has no wheat or dairy. It is very filling and a good source of fiber.

Carbs: 81g | Fat: 10.3g | Fiber: 10g | Protein: 6.7g | Calories: 332.1
(no ratings)

Sweet and salty - a timeless combination of tastes. From the sweet bite of the granola and chocolate chips to the salty crunch of the pretzels, this mix can satisfy anyone's sweet or salty craving!

Carbs: 28.7g | Fat: 6.5g | Fiber: 2.9g | Protein: 3.3g | Calories: 183.3
(no ratings)

Submitted by SCRAP2DAY

Carbs: 31.1g | Fat: 8.9g | Fiber: 3.9g | Protein: 6g | Calories: 215.4
Chocolate Granola with Toasted Walnuts & Cherries
(no ratings)

A tasty, nutritious breakfast treat!

Submitted by HEIDIOHS

Carbs: 26.7g | Fat: 11.1g | Fiber: 4g | Protein: 6.1g | Calories: 220.4
Homemade Low-Fat Tropical Granola
(no ratings)

From the Konosur blog.

Makes 12 servings of 1/4 cup

Submitted by JANECRANE

Carbs: 32.1g | Fat: 7.1g | Fiber: 4.2g | Protein: 3.9g | Calories: 196.8
(no ratings)

Submitted by ASKIER4EVER

Carbs: 31.6g | Fat: 4.4g | Fiber: 5.2g | Protein: 9.4g | Calories: 195.8
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