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Cereals
(22 Recipes) Created by LOREN009
Recipes in this Collection
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As far as sweeteners go, molasses is a pretty healthy one. This granola offers a good amount of calcium, fiber and flavor! Submitted by SP_STEPF Carbs: 48.8g | Fat: 8.6g | Fiber: 6.8g | Protein: 7.9g | Calories: 292.5
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Start your day with this hearty vitamin-rich granola. Carbs: 59.9g | Fat: 8.4g | Fiber: 8g | Protein: 11.9g | Calories: 352.4
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A healthy, delicious morning cereal. I mix 1/4 cup of this cereal with a bowl of bran flakes, or a 1/2 strawberry yogurt, and sliced fruit for a quick and healthy breakfast Submitted by TABBYKAT75 Carbs: 44.8g | Fat: 8g | Fiber: 6.8g | Protein: 10.1g | Calories: 281.5
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This slightly sweet cereal is good with nonfat milk or light soy milk as well as nonfat vanilla yogurt. Buy the ingredients in the bulk section of your local grocery and you'll save money. Submitted by SCARLETTMINI Carbs: 19.8g | Fat: 3g | Fiber: 5.2g | Protein: 5.9g | Calories: 119.4
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This is an easy to make from scratch cold cereal. I usually eat it with fresh fruit or raisins and half a cup of milk. Submitted by HEATHEER Carbs: 46.9g | Fat: 7.3g | Fiber: 6.5g | Protein: 5.2g | Calories: 212.1
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Submitted by KRAVMAGAGIRL Carbs: 23.4g | Fat: 9.7g | Fiber: 3.4g | Protein: 4.6g | Calories: 187.8
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Can be used as a topping for yogurt or as cereal. Add raisins as an option after cooling. Submitted by SERVANT4HIM Carbs: 17.1g | Fat: 2.8g | Fiber: 2.3g | Protein: 3.9g | Calories: 106.5
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Submitted by JENNIFERCLEMENT Carbs: 58.2g | Fat: 11.5g | Fiber: 7.9g | Protein: 5.2g | Calories: 268.8
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A store near my daughter's house in California has peanut butter granola in the bulk food section. But I couldn't find it anywhere near my house in Illinois, so I found this recipe online and made my own. Now I'm glad I couldn't find it at the store. It's cheaper and I can control the ingredients that are used. Submitted by SRWOODSY Carbs: 46.3g | Fat: 17.4g | Fiber: 4g | Protein: 10.1g | Calories: 360.9
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Easy and Yummy Too! Submitted by CHELLE3171 Carbs: 23.4g | Fat: 4.4g | Fiber: 3g | Protein: 2.1g | Calories: 110.2
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Submitted by VMANDALA Carbs: 111g | Fat: 16.9g | Fiber: 9.5g | Protein: 9.8g | Calories: 609.5
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Healthy and delicious snack or topping for yogurt. You can add nuts or other ingredients to taste. Submitted by GRANLUND Carbs: 18.8g | Fat: 2.1g | Fiber: 1.8g | Protein: 2g | Calories: 98.8
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Delicious granola! Especially with light vanilla yogurt! Submitted by MEESHMOSH10 Carbs: 27.4g | Fat: 6g | Fiber: 2.7g | Protein: 2.9g | Calories: 167.6
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Submitted by LINDZEEF Carbs: 19.4g | Fat: 6.8g | Fiber: 2.3g | Protein: 3.1g | Calories: 143.9
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This granola has no wheat or dairy. It is very filling and a good source of fiber. Carbs: 81g | Fat: 10.3g | Fiber: 10g | Protein: 6.7g | Calories: 332.1
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Sweet and salty - a timeless combination of tastes. From the sweet bite of the granola and chocolate chips to the salty crunch of the pretzels, this mix can satisfy anyone's sweet or salty craving! Carbs: 28.7g | Fat: 6.5g | Fiber: 2.9g | Protein: 3.3g | Calories: 183.3
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Submitted by SCRAP2DAY Carbs: 31.1g | Fat: 8.9g | Fiber: 3.9g | Protein: 6g | Calories: 215.4
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A tasty, nutritious breakfast treat! Submitted by HEIDIOHS Carbs: 26.7g | Fat: 11.1g | Fiber: 4g | Protein: 6.1g | Calories: 220.4
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From the Konosur blog. Submitted by JANECRANE Carbs: 32.1g | Fat: 7.1g | Fiber: 4.2g | Protein: 3.9g | Calories: 196.8
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Submitted by ASKIER4EVER Carbs: 31.6g | Fat: 4.4g | Fiber: 5.2g | Protein: 9.4g | Calories: 195.8
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Tasty home-made granola recipe that's easy to adjust to taste Submitted by DAWKINS Carbs: 43.4g | Fat: 13.6g | Fiber: 1.1g | Protein: 10.1g | Calories: 318.3
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Like the Kashi flakes, only lots cheaper! Feel free to substitute any grain, just make sure they add up to around 2 cups total. Carbs: 31.5g | Fat: 0.8g | Fiber: 2.7g | Protein: 3.3g | Calories: 136.3
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