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Dawn's low fat cook book

Dawn's low fat cook book

(18 Recipes) Created by DMS5433

Recipes in this Collection

Easy Peanut Butter Cookies
Very Good 4.4/5
(172 ratings)

Makes 14-ish cookies, sized about 1.5 to 2 inches in diameter each (I don't follow instructions too well - there's just NOT a teaspoon-sized cookie in my repertoire!)

Submitted by BIGGIRL2082010

Carbs: 18.3g | Fat: 9.6g | Fiber: 1.5g | Protein: 4.9g | Calories: 169.2
Roasted Zucchini and Yellow (Summer) Squash
Very Good 4.5/5
(75 ratings)

This roasted zucchini recipe with squash is one of our favorite sides. This recipe is healthy and easy to make. Tastes good hot or cold and reheats well in the microwave.

Submitted by BOOKWORM81

Carbs: 5.5g | Fat: 2.4g | Fiber: 2g | Protein: 1.3g | Calories: 43.4
This recipe has been marked private.
Easy Pumpkin Chocolate Chip Cookies
Very Good 4.6/5
(38 ratings)

Submitted by TNORTHRUP69

Carbs: 15.2g | Fat: 2.6g | Fiber: 0.6g | Protein: 1.1g | Calories: 85.3
Good 3.8/5
(15 ratings)

i made my own applesauce for this in my blender with the peel. I couldn't find it in the search so I used the next best thing, but I'm sure it would make a difference. I also sprinkle in some bran for added "kick" lol

Submitted by REBEL_MAIDEN

Carbs: 9g | Fat: 0.3g | Fiber: 0.3g | Protein: 0.8g | Calories: 41
(no ratings)

My beef meatloaf done right. Forget chicken and turkey meatloaf!

Submitted by TAMID327

Carbs: 9.8g | Fat: 4.9g | Fiber: 1.6g | Protein: 14.6g | Calories: 139.2
Good 3.0/5
(1 rating)

Submitted by QPET05

Carbs: 4.9g | Fat: 6.5g | Fiber: 0.1g | Protein: 6.4g | Calories: 106
Good 3.3/5
(4 ratings)

Submitted by GRUNTWIFE09

Carbs: 5.2g | Fat: 4.1g | Fiber: 0.1g | Protein: 0.3g | Calories: 58.3
Very Good 4.3/5
(3 ratings)

Submitted by MCISAACSON1

Carbs: 27.3g | Fat: 4g | Fiber: 9g | Protein: 13.8g | Calories: 165.4
Mini Cheesecakes
Very Good 4.5/5
(791 ratings)

Who can resist thick, creamy decadent cheesecake? Try this low-fat version in the single serving size.

Carbs: 14.4g | Fat: 4.4g | Fiber: 0.1g | Protein: 6g | Calories: 120.6
(no ratings)

Submitted by BUDS_DAWG

Carbs: 18.1g | Fat: 2g | Fiber: 2g | Protein: 4.5g | Calories: 107.6
Very Good 4.5/5
(2 ratings)

Submitted by LRUSSELLFAMILY

Carbs: 7.6g | Fat: 3.6g | Fiber: 2.5g | Protein: 2.8g | Calories: 63.7
Very Good 4.6/5
(5 ratings)

Simple garlic and herb green beans and tomatoes.

Submitted by DAN_ODEA

Carbs: 8g | Fat: 6.3g | Fiber: 2.8g | Protein: 1.7g | Calories: 87.7
Very Good 4.5/5
(8 ratings)

OMG

Submitted by 27SANDRA

Carbs: 11.8g | Fat: 8.1g | Fiber: 1.3g | Protein: 7.8g | Calories: 149.5
Turkey Bacon Breakfast Burritos
Very Good 4.1/5
(137 ratings)

Great alternative to the usual breakfast fare.

Carbs: 20.1g | Fat: 8g | Fiber: 1.4g | Protein: 11.3g | Calories: 204.2
Good 3.8/5
(5 ratings)

Less butter makes this lower in fat than most cookies. Add chocolate chips/raisins for more flavor if you want.

Submitted by NATALIACOVA

Carbs: 11.8g | Fat: 2.3g | Fiber: 0.5g | Protein: 1.2g | Calories: 72.4
(no ratings)

Submitted by SANDY0524

Carbs: 7.4g | Fat: 13.8g | Fiber: 0.4g | Protein: 7.2g | Calories: 180.6
Very Good 4.3/5
(4 ratings)

Sooooooo good ! You won't miss the " Real Thing! "

Submitted by IMAGRANNYSPARK

Carbs: 5.2g | Fat: 0.4g | Fiber: 0.1g | Protein: 0.8g | Calories: 27.6
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