SparkPeople Advertisers Keep the Site Free
Recipe Collections
 
 

Healthy Living

(3 Recipes) Created by JESSICAT1980

Recipes in this Collection

TAMALE CASSEROLE
Very Good 4.8/5
(4 ratings)

Submitted by MEGS115

Carbs: 16.9g | Fat: 16.5g | Fiber: 4g | Protein: 31.2g | Calories: 332.1
Very Good 4.8/5
(5 ratings)

I got this recipe from my Prevention magazine. It is pretty zesty.

Submitted by MARCIMATCHBOX

Carbs: 37.4g | Fat: 10.8g | Fiber: 6.3g | Protein: 28.5g | Calories: 356.7
Very Good 4.6/5
(7 ratings)

simple, delicious low fat, high protein dinner

Submitted by JEANINECAMP

Carbs: 29.7g | Fat: 3.9g | Fiber: 9.7g | Protein: 12.7g | Calories: 177.4
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=125554