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Nice Recipes from Spark People

(3 Recipes) Created by SQUIRTLE51

Recipes in this Collection

(no ratings)

This is an easy recipe to make with any corsely chopped veggies and any kind of broth can be substituted for the wine. Roasting adds a nice sweetness to veggies.

Submitted by ZANNERQ

Carbs: 16.1g | Fat: 5.6g | Fiber: 3.1g | Protein: 3g | Calories: 119.4
Good 3.8/5
(16 ratings)

A low-fat falafel! Adjust the spices to your own taste preferences.

Submitted by STITCHERGAL

Carbs: 18.6g | Fat: 1.6g | Fiber: 3.8g | Protein: 5g | Calories: 110.4
(no ratings)

Submitted by CHENFULI1

Carbs: 32.7g | Fat: 1.7g | Fiber: 5.7g | Protein: 6.9g | Calories: 172.6
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