Nice Recipes from Spark People
(Recipe Collection)

3 Recipes Created by SQUIRTLE51

Recipes in this Collection

Roasted Veggies
(no ratings)
Roasted Veggies

This is an easy recipe to make with any corsely chopped veggies and any kind of broth can be substituted for the wine. Roasting adds a nice sweetness to veggies.Submitted by ZANNERQ

Carbs: 16.1g | Fat: 5.6g | Fiber: 3.1g | Protein: 3g | Calories: 119.4
Baked Falafel
Good 3.8/5
(16 ratings)
Baked Falafel

A low-fat falafel! Adjust the spices to your own taste preferences. Submitted by STITCHERGAL

Carbs: 18.6g | Fat: 1.6g | Fiber: 3.8g | Protein: 5g | Calories: 110.4
Baked Falafel Sandwiches
(no ratings)
Baked Falafel Sandwiches

Submitted by CHENFULI1

Carbs: 32.7g | Fat: 1.7g | Fiber: 5.7g | Protein: 6.9g | Calories: 172.6
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