Victoria20110's Starting Cookbook

Victoria20110's Starting Cookbook
(Recipe Collection)

15 Recipes Created by VICTORIA20110

I need a tool that helps me manage a bunch of things...and recipes is one of them. So this is my first try at the SparkPeople Cookbook capability.

Eventually I'll organize all of these. Right now it's a collection of SP recipes and ones of my own.

Recipes in this Collection

Tangy Summer Cucumber Tomato Salad
Very Good 4.5/5
(14 ratings)
Tangy Summer Cucumber Tomato Salad

This is a great low-cal summer salad great with any meal. Juicy and tasty!Submitted by ELATTANZIO

Carbs: 5.4g | Fat: 9.3g | Fiber: 1.2g | Protein: 0.9g | Calories: 104.1
Summer Fresh Fruit Salad - Strawberry/Mango
Very Good 4.3/5
(39 ratings)
Summer Fresh Fruit Salad - Strawberry/Mango

This is easy to make and is very nutrious for you! Quinoa was revered by the Incas and feed it to the Warriors.

Carbs: 17.8g | Fat: 4.3g | Fiber: 2.6g | Protein: 1.2g | Calories: 110.7
Banana Bread Pancakes
Very Good 4.2/5
(152 ratings)
Banana Bread Pancakes

Higher in Protein & Fiber and lower in Fat and Carbs than regular pancakes!Submitted by ELAINEHN

Carbs: 17.7g | Fat: 1.5g | Fiber: 3g | Protein: 10.7g | Calories: 126.2
Pork & Turkey Cabbage Rolls
Good 3.8/5
(82 ratings)
Pork & Turkey Cabbage Rolls

Filling and not too high in Calories!Submitted by ARDELIA82

Carbs: 28.4g | Fat: 18g | Fiber: 1.4g | Protein: 23.1g | Calories: 291.4
Gazpacho
Very Good 4.0/5
(70 ratings)
Gazpacho

This classic chilled tomato soup is chock full of garden-fresh vegetables, cholesterol free, and made with very little added oil.

Carbs: 13.7g | Fat: 4.8g | Fiber: 3.3g | Protein: 2.3g | Calories: 92.5
Pong Pong Pork Chops
Very Good 4.3/5
(288 ratings)
Pong Pong Pork Chops

Boneless pork chops are drenched in a tasty peanut sauce in one of our favorite easy recipes.Submitted by ONCEMORE2006

Carbs: 7.6g | Fat: 16.2g | Fiber: 1.7g | Protein: 24.3g | Calories: 268.6
Fiber One Banana-Blueberry Pancakes
Incredible! 5.0/5
(1 rating)
Fiber One Banana-Blueberry Pancakes

This recipe makes about 4 good-sized pancakes.Submitted by VICTORIA20110

Carbs: 59.9g | Fat: 5.5g | Fiber: 10.1g | Protein: 9.8g | Calories: 309.5
Crockpot Pork Chops
Very Good 4.2/5
(45 ratings)
Crockpot Pork Chops

An odd combination that works! Easy crockpot recipe.Submitted by LASTX70

Carbs: 8.2g | Fat: 12.1g | Fiber: 0.5g | Protein: 21.8g | Calories: 239.7
Spaghetti & Squash
Very Good 4.6/5
(5 ratings)
Spaghetti & Squash

Cookbook creator says: this is mine.Submitted by VICTORIA20110

Carbs: 35.7g | Fat: 7.5g | Fiber: 7.5g | Protein: 19.2g | Calories: 269.8
Hodgson Mill Banana - Blueberry Pancakes
(no ratings)
Hodgson Mill Banana - Blueberry Pancakes

You aren't saving calories on this - but you are creating a nutritional "punch" - and you save a few calories by using fat free milk and brummel & brown spread vice oil.Submitted by VICTORIA20110

Carbs: 61.6g | Fat: 9.1g | Fiber: 10.3g | Protein: 21.2g | Calories: 373.6
Sunshine Rice
Good 3.7/5
(81 ratings)
Sunshine Rice

This citrusy rice contains almonds, celery, and onions, but no added salt for a flavorful low sodium side dish.

Carbs: 22.7g | Fat: 8.8g | Fiber: 2.8g | Protein: 4g | Calories: 179.1
Lima Bean Soup
(no ratings)
Lima Bean Soup

This is an unmodified version of an old classic.Submitted by VICTORIA20110

Carbs: 46.7g | Fat: 3.4g | Fiber: 13.6g | Protein: 28.7g | Calories: 323.3
Sin Salad
(no ratings)
Sin Salad

Not for the crunched on calories this salad is packed full of nutrients and taste. Great when you are flexible on calories but need to get those well balanced healthy things in.Submitted by VICTORIA20110

Carbs: 27.7g | Fat: 33.7g | Fiber: 9.7g | Protein: 24.6g | Calories: 487.1
Buttery pie crust
Very Good 4.9/5
(8 ratings)
Buttery pie crust

Submitted by MCOLEEN

Carbs: 11.9g | Fat: 7.8g | Fiber: 0.4g | Protein: 1.7g | Calories: 124.8
Bread Machine Soft Pretzels
Very Good 4.0/5
(1 rating)
Bread Machine Soft Pretzels

Submitted by MATTSWIFE1013

Carbs: 19.3g | Fat: 0.7g | Fiber: 0.7g | Protein: 3.2g | Calories: 99.3
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=125977