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Recipe Collections
 
 

Monthly Menu Planning

List of recipes to use in monthly rotation

(35 Recipes) Created by ARAMINTHA

Recipes in this Collection

Very Good 4.4/5
(20 ratings)

Got this recipe from my WW leader

Submitted by CPARLIER

Carbs: 28g | Fat: 0.5g | Fiber: 0g | Protein: 23.5g | Calories: 207.5
Better Beef and Broccoli
Very Good 4.3/5
(354 ratings)

This recipe is better (and much better for you) than takeout!

Submitted by TAM101

Carbs: 66g | Fat: 5.2g | Fiber: 3.8g | Protein: 35g | Calories: 452.6
(no ratings)

Submitted by ARAMINTHA

Carbs: 20.9g | Fat: 8.5g | Fiber: 1.1g | Protein: 31.1g | Calories: 308
(no ratings)

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Submitted by ARAMINTHA

Carbs: 85.2g | Fat: 8.3g | Fiber: 17.8g | Protein: 14.7g | Calories: 460.3
(no ratings)

Submitted by ARAMINTHA

Carbs: 21.9g | Fat: 44.4g | Fiber: 4g | Protein: 43.1g | Calories: 633.8
(no ratings)

Submitted by ARAMINTHA

Carbs: 46.6g | Fat: 7.2g | Fiber: 0.3g | Protein: 42.4g | Calories: 431
(no ratings)

Submitted by ARAMINTHA

Carbs: 4.9g | Fat: 12.9g | Fiber: 1.2g | Protein: 2.6g | Calories: 139.2
(no ratings)

Submitted by ARAMINTHA

Carbs: 1.1g | Fat: 6.1g | Fiber: 0g | Protein: 36.2g | Calories: 214.8
This recipe has been marked private.
Blueberry Yogurt Smoothie
Very Good 4.4/5
(5 ratings)

100% natural and 100% delicious! As well as 'good' bacteria for a healthy digestion, yogurt has calcium important for bones - particularly for menopausal women and children. Bananas are full of slow release sugar to sustain you throughout the day and are also high in potassium, which is important to lower high blood pressure. Blueberries are full of fiber and antioxidants. And finally, orange juice is high in Vitamin C - add more or less depending on how thick you want your Smoothie. Enjoy!

Submitted by KPBNEARLY40

Carbs: 41.3g | Fat: 1.4g | Fiber: 5.3g | Protein: 6.7g | Calories: 191.8
Creamy Baked Halibut
Very Good 4.8/5
(30 ratings)

Submitted by JONESEE

Carbs: 1g | Fat: 5.7g | Fiber: 0g | Protein: 16.7g | Calories: 127.2
Very Good 4.2/5
(21 ratings)

Submitted by MBCI0449

Carbs: 4.1g | Fat: 1.5g | Fiber: 0.1g | Protein: 27.3g | Calories: 147.9
The Laughing Cow Chicken Cordon Bleu
Very Good 4.7/5
(96 ratings)

A low fat take on a New Orleans favorite

Submitted by DEBBEV

Carbs: 7.1g | Fat: 5.2g | Fiber: 0g | Protein: 32g | Calories: 217.3
Very Good 4.7/5
(3 ratings)

Submitted by GINGER01604

Carbs: 4.8g | Fat: 29.3g | Fiber: 0g | Protein: 28.6g | Calories: 392.8
Italian Wedding Soup
Very Good 4.4/5
(9 ratings)

6 ww points

Submitted by LAUREY1

Carbs: 8.8g | Fat: 13.6g | Fiber: 0.8g | Protein: 22.1g | Calories: 251.5
(no ratings)

This recipe came from an onion soup label. I use 93% lean ground beef to make it healthier.

Submitted by FORTWGIRL

Carbs: 14.1g | Fat: 9.2g | Fiber: 1g | Protein: 28.5g | Calories: 251.3
Very Good 4.4/5
(40 ratings)

meatless pasta

Submitted by BJCHOOMS

Carbs: 18.7g | Fat: 5.4g | Fiber: 1.7g | Protein: 12.7g | Calories: 175.1
(no ratings)

Submitted by ARAMINTHA

Carbs: 42g | Fat: 8.8g | Fiber: 12.6g | Protein: 35g | Calories: 373.7
One-Pan Chicken Parmesan
Very Good 4.6/5
(401 ratings)

A quick and easy version of an Italian classic that can be finished in the oven or on the stove.

Submitted by SORCHACULLEN

Carbs: 4.4g | Fat: 13.5g | Fiber: 0.9g | Protein: 38.3g | Calories: 299.2
Very Good 4.8/5
(8 ratings)

Uses low fat cheese.

Submitted by LOWEVA

Carbs: 24g | Fat: 6.1g | Fiber: 1.1g | Protein: 24.8g | Calories: 254.6
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