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Drinks: Smoothies, Juices, and other Beverages

Drinks: Smoothies, Juices, and other Beverages

(5 Recipes) Created by CURVES_N_CURLS

Recipes in this Collection

(no ratings)

Natural, high-protein drink with a few grams of fiber snuck in via the banana! No added sugars, real or fake. Could be comfort food, or it could be a great post-run recovery drink in the winter time... Could be a little of both! :) [Created 2007-12-16.]

Submitted by CURVES_N_CURLS

Carbs: 47.4g | Fat: 3.7g | Fiber: 3.3g | Protein: 25g | Calories: 308.1
(no ratings)

This might SOUND gross, but it's YUMMY!!! Yes, chocolate and blueberries mixed is a good thing! :) [Created 2007-09-29.]

Submitted by CURVES_N_CURLS

Carbs: 59.7g | Fat: 4.4g | Fiber: 4.1g | Protein: 12.4g | Calories: 328.5
Good 3.0/5
(1 rating)

I was intrigued by all of the protein drinks out there... They SOUNDED really healthy, but they had FAKE SUGARS --- blah! :( I'd rather have a small amount of REAL SUGARS, so I whipped up this little number... [Created 2007-09-11.]

Submitted by CURVES_N_CURLS

Carbs: 58.9g | Fat: 3.6g | Fiber: 2.8g | Protein: 20.3g | Calories: 341.6
(no ratings)

Created 2007-06-05. NO SUGAR added!

Submitted by CURVES_N_CURLS

Carbs: 68.3g | Fat: 3.2g | Fiber: 3.4g | Protein: 11g | Calories: 329.7
(no ratings)

I don't believe there could be a better way to drink over 6 grams of fiber and a glass of water (the ice!)... Healthy never tasted so good! :) [Created 2008-02-27.]

Submitted by CURVES_N_CURLS

Carbs: 40.8g | Fat: 4.7g | Fiber: 6.3g | Protein: 5.7g | Calories: 218.7
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