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Renee's Cookbook

(38 Recipes) Created by RENEEF5

Recipes in this Collection

Very Good 4.5/5
(13 ratings)

This is a great low-cal summer salad great with any meal. Juicy and tasty!

Submitted by ELATTANZIO

Carbs: 5.4g | Fat: 9.3g | Fiber: 1.2g | Protein: 0.9g | Calories: 104.1
Summer's Bounty Pasta Salad
Very Good 4.3/5
(20 ratings)

A perfect meal for hot summer days! Very adaptable ~ mix and match your veggies and proteins for endless variety! Even better the next day after the flavors have a chance to blend.

Submitted by PIANOMOM33

Carbs: 33.1g | Fat: 13g | Fiber: 6.1g | Protein: 18.9g | Calories: 328.2
Incredible! 5.0/5
(1 rating)

Basically, it is a mixture of one of my stir fry recipe's without the sauces and one big difference, everything is grilled over the BBQ pit. It is amazing. I hope you give it a try.

Submitted by NEMESYS810

Carbs: 33.3g | Fat: 5g | Fiber: 4.9g | Protein: 20.3g | Calories: 247.6
Very Good 4.2/5
(6 ratings)

Light Summer meal

Submitted by JMP1079

Carbs: 15.7g | Fat: 1.4g | Fiber: 4.6g | Protein: 22.9g | Calories: 159
Kurt's Chicken Alfredo Lasagne
Good 3.0/5
(2 ratings)

We made this one night but didn't have mozzerella, so substituted shredded colby jack cheese, and we also grilled the chicken first. Was much zingier! We decided we liked it this way better.

Submitted by BOOKWORMCB

Carbs: 24.3g | Fat: 16.1g | Fiber: 2.3g | Protein: 29.9g | Calories: 362.6
Incredible! 5.0/5
(1 rating)

Submitted by DANDEBURKE

Carbs: 32.9g | Fat: 6.5g | Fiber: 4.2g | Protein: 32.8g | Calories: 323.4
Good 3.4/5
(5 ratings)

This is great if you marinate it in the sauce. I also par boil the chicken before I marinate it or I burn it on the grill.

Submitted by SWEETONE013179

Carbs: 8.6g | Fat: 0.8g | Fiber: 0.6g | Protein: 23.2g | Calories: 134
Very Good 4.3/5
(3 ratings)

Weight Watchers Meal: "Marinating the shrimp in our one of a kind sauce makes this meal finger lickin good!" Mix this with either cooked white or brown rice.

Submitted by UNHGRADNDP0305

Carbs: 6.3g | Fat: 4.7g | Fiber: 0g | Protein: 23.7g | Calories: 171.6
This recipe has been marked private.
Very Good 4.7/5
(6 ratings)

English Muffin Pizzas, with Alfredo Sauce.

Submitted by BLADEFALLCON

Carbs: 25.9g | Fat: 8g | Fiber: 7.5g | Protein: 14.8g | Calories: 210.2
Veggie Fried Rice
Very Good 4.7/5
(6 ratings)

I threw this together when I needed to use up some leftover brown rice. It was really good, and loaded with veggies and protein.

Submitted by ERICACLAY10

Carbs: 44.6g | Fat: 7.8g | Fiber: 9.3g | Protein: 16.4g | Calories: 308
Very Good 4.8/5
(8 ratings)

This is a low-cal take on the Sloppy Joe, using turkey and vegetables. Turkey provides the low-cal protein and lots of veggies make this healthy.

Submitted by DSTENORE

Carbs: 40.1g | Fat: 9.4g | Fiber: 4.1g | Protein: 18.7g | Calories: 318.4
Very Good 4.8/5
(24 ratings)

My family loves this healthier version of a kid favorite

Submitted by JDESBERG

Carbs: 12.3g | Fat: 3.5g | Fiber: 0.4g | Protein: 28.4g | Calories: 185.3
Healthy Banana Muffins
Good 3.8/5
(12 ratings)

Healthy, moist, and delicious banana muffins!

Submitted by DDHMAMA

Carbs: 18.5g | Fat: 1.5g | Fiber: 2.6g | Protein: 2.9g | Calories: 92.6
Chicken and sun-dried tomato Pesto
Incredible! 5.0/5
(5 ratings)

a quick and easy recipe. Omit the margarine on the noodles to save on fat and calories

Submitted by BRENDYLOO

Carbs: 47g | Fat: 21.9g | Fiber: 3g | Protein: 14.2g | Calories: 420
Very Good 4.8/5
(4 ratings)

Submitted by MAURAK

Carbs: 5.9g | Fat: 4.9g | Fiber: 2.2g | Protein: 2.5g | Calories: 68.8
Incredible! 5.0/5
(1 rating)

Modified from Better Homes and Gardens New Dieter's Cookbook

Submitted by DEBBNC

Carbs: 27.8g | Fat: 3.6g | Fiber: 2.1g | Protein: 9g | Calories: 179.5
Very Good 4.5/5
(2 ratings)

lowfat side to your mexican dish

Submitted by KATSHEAVEN

Carbs: 11.3g | Fat: 2.5g | Fiber: 0.8g | Protein: 1.5g | Calories: 77.9
Very Good 4.4/5
(37 ratings)

This is a really easy and delicious soup. It's one of those recipes that you can modify to make your own.

Submitted by METISMOMMA

Carbs: 27.8g | Fat: 0.5g | Fiber: 6.8g | Protein: 6g | Calories: 131
Incredible! 5.0/5
(2 ratings)

Converted from a Pampered Chef recipe

Submitted by STEPHANIEMEYER

Carbs: 53.9g | Fat: 10.2g | Fiber: 5.8g | Protein: 26.4g | Calories: 407.8
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