Renee's Cookbook
(38 Recipes) Created by RENEEF5
Recipes in this Collection
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This is a great low-cal summer salad great with any meal. Juicy and tasty! Submitted by ELATTANZIO Carbs: 5.4g | Fat: 9.3g | Fiber: 1.2g | Protein: 0.9g | Calories: 104.1
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A perfect meal for hot summer days! Very adaptable ~ mix and match your veggies and proteins for endless variety! Even better the next day after the flavors have a chance to blend. Submitted by PIANOMOM33 Carbs: 33.1g | Fat: 13g | Fiber: 6.1g | Protein: 18.9g | Calories: 328.2
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Basically, it is a mixture of one of my stir fry recipe's without the sauces and one big difference, everything is grilled over the BBQ pit. It is amazing. I hope you give it a try. Submitted by NEMESYS810 Carbs: 33.3g | Fat: 5g | Fiber: 4.9g | Protein: 20.3g | Calories: 247.6
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Light Summer meal Submitted by JMP1079 Carbs: 15.7g | Fat: 1.4g | Fiber: 4.6g | Protein: 22.9g | Calories: 159
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We made this one night but didn't have mozzerella, so substituted shredded colby jack cheese, and we also grilled the chicken first. Was much zingier! We decided we liked it this way better. Submitted by BOOKWORMCB Carbs: 24.3g | Fat: 16.1g | Fiber: 2.3g | Protein: 29.9g | Calories: 362.6
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Submitted by DANDEBURKE Carbs: 32.9g | Fat: 6.5g | Fiber: 4.2g | Protein: 32.8g | Calories: 323.4
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This is great if you marinate it in the sauce. I also par boil the chicken before I marinate it or I burn it on the grill. Submitted by SWEETONE013179 Carbs: 8.6g | Fat: 0.8g | Fiber: 0.6g | Protein: 23.2g | Calories: 134
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Weight Watchers Meal: "Marinating the shrimp in our one of a kind sauce makes this meal finger lickin good!" Mix this with either cooked white or brown rice. Submitted by UNHGRADNDP0305 Carbs: 6.3g | Fat: 4.7g | Fiber: 0g | Protein: 23.7g | Calories: 171.6
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This recipe has been marked private.
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English Muffin Pizzas, with Alfredo Sauce. Submitted by BLADEFALLCON Carbs: 25.9g | Fat: 8g | Fiber: 7.5g | Protein: 14.8g | Calories: 210.2
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I threw this together when I needed to use up some leftover brown rice. It was really good, and loaded with veggies and protein. Submitted by ERICACLAY10 Carbs: 44.6g | Fat: 7.8g | Fiber: 9.3g | Protein: 16.4g | Calories: 308
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This is a low-cal take on the Sloppy Joe, using turkey and vegetables. Turkey provides the low-cal protein and lots of veggies make this healthy. Submitted by DSTENORE Carbs: 40.1g | Fat: 9.4g | Fiber: 4.1g | Protein: 18.7g | Calories: 318.4
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My family loves this healthier version of a kid favorite Submitted by JDESBERG Carbs: 12.3g | Fat: 3.5g | Fiber: 0.4g | Protein: 28.4g | Calories: 185.3
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Healthy, moist, and delicious banana muffins! Submitted by DDHMAMA Carbs: 18.5g | Fat: 1.5g | Fiber: 2.6g | Protein: 2.9g | Calories: 92.6
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a quick and easy recipe. Omit the margarine on the noodles to save on fat and calories Submitted by BRENDYLOO Carbs: 47g | Fat: 21.9g | Fiber: 3g | Protein: 14.2g | Calories: 420
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Submitted by MAURAK Carbs: 5.9g | Fat: 4.9g | Fiber: 2.2g | Protein: 2.5g | Calories: 68.8
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Modified from Better Homes and Gardens New Dieter's Cookbook Submitted by DEBBNC Carbs: 27.8g | Fat: 3.6g | Fiber: 2.1g | Protein: 9g | Calories: 179.5
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lowfat side to your mexican dish Submitted by KATSHEAVEN Carbs: 11.3g | Fat: 2.5g | Fiber: 0.8g | Protein: 1.5g | Calories: 77.9
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This is a really easy and delicious soup. It's one of those recipes that you can modify to make your own. Submitted by METISMOMMA Carbs: 27.8g | Fat: 0.5g | Fiber: 6.8g | Protein: 6g | Calories: 131
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Converted from a Pampered Chef recipe Submitted by STEPHANIEMEYER Carbs: 53.9g | Fat: 10.2g | Fiber: 5.8g | Protein: 26.4g | Calories: 407.8
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These are light, fluffy, and only about 50 calories each! Submitted by SKYSHOOTER44 Carbs: 8.4g | Fat: 1.8g | Fiber: 0.2g | Protein: 0.5g | Calories: 50.6
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Yummy chicken noodle soup - great for those cold winter days! Submitted by RAINBOWCHARMER Carbs: 37.3g | Fat: 7.3g | Fiber: 5.1g | Protein: 27g | Calories: 315.9
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Maybe I should have called this my "Summer Farmers Market Pasta." It's full of the vegetables I brought home from the farmers market on Saturday. Like many of my recipes, it can be altered based on what you've got on hand. I almost threw in some Swiss chard (my green of choice these days) and some brilliant yellow crookneck squash, but I decided to save those for another day and another dish. Submitted by SP_STEPF Carbs: 57.8g | Fat: 7.4g | Fiber: 12g | Protein: 10.3g | Calories: 289
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I fell in love with this salad on my first trip to Greece. It's as authentic as I can make it. Submitted by JUJUBETOO Carbs: 7.6g | Fat: 10.9g | Fiber: 1.8g | Protein: 5.3g | Calories: 143.6
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Submitted by CHERYLHETTINGER Carbs: 29.9g | Fat: 2.6g | Fiber: 5g | Protein: 12.1g | Calories: 188.9
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Cucumbers give this guacamole a refreshing flavor. Submitted by COACH_NICOLE Carbs: 4.8g | Fat: 6.8g | Fiber: 3.2g | Protein: 1g | Calories: 77.5
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this is really simple to make. takes about 20 min to clean and cut up vegs. about 20 min to cook, and no time to eat! Submitted by FOXTERRIERS Carbs: 28.6g | Fat: 6.5g | Fiber: 2.3g | Protein: 17.4g | Calories: 236.6
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Submitted by MMULDOONRAQUET Carbs: 92.3g | Fat: 9.7g | Fiber: 8.4g | Protein: 25.4g | Calories: 526.2
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A very easy way to make pulled pork in the slow cooker. This is a tangy BBQ type sauce. Submitted by SLCOLMAN Carbs: 11.7g | Fat: 11.9g | Fiber: 0.7g | Protein: 32.4g | Calories: 298.2
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A family favorite that takes no time at all--except for in the slow cooker! Submitted by BF819CJ Carbs: 13.8g | Fat: 9.5g | Fiber: 1.5g | Protein: 31.6g | Calories: 273.5
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Submitted by RAVENLYNNE Carbs: 18.3g | Fat: 7.8g | Fiber: 0.5g | Protein: 20.7g | Calories: 228
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This is an excellant side dish that is different and delicious. Submitted by MEL4ME Carbs: 4.6g | Fat: 7.7g | Fiber: 1.5g | Protein: 1.2g | Calories: 88.9
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Submitted by SCHAP0415 Carbs: 7.4g | Fat: 9.1g | Fiber: 1.3g | Protein: 19.5g | Calories: 191.7
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Submitted by DKATZ85 Carbs: 10.8g | Fat: 4.2g | Fiber: 2.8g | Protein: 34.7g | Calories: 220.7
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This delicious recipe can be modified to suit individual tastes! Submitted by EZICKEFOOSE Carbs: 5.7g | Fat: 2.7g | Fiber: 1.7g | Protein: 2g | Calories: 49.6
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This is one of my favorite recipes to cook because it's quick and easy. I've had MANY compliments on this dish and I hope you do too! Submitted by GUTIESC Carbs: 27.7g | Fat: 1.5g | Fiber: 2.6g | Protein: 7.2g | Calories: 153.6
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Submitted by SHANNJ77 Carbs: 46g | Fat: 2.5g | Fiber: 5.6g | Protein: 24.6g | Calories: 286.4
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Submitted by LIDIAMARKS Carbs: 10.6g | Fat: 10.7g | Fiber: 1.8g | Protein: 19.1g | Calories: 211.2
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