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Good Eats

(23 Recipes) Created by REDCHEL

Recipes in this Collection

Hummus
Very Good 4.0/5
(548 ratings)

A healthy and filling middle eastern dip! Eat it as an appetizer or snack with some pita. Why buy your hummus ready made from the store, when you can make it yourself?

Submitted by GRANT_ME_WINGS

Carbs: 9.4g | Fat: 2g | Fiber: 3.1g | Protein: 3.1g | Calories: 69.3
Corn Chowder
Very Good 4.1/5
(272 ratings)

Using low-fat milk instead of cream lowers the saturated fat content in this hearty summer soup.

Carbs: 33.3g | Fat: 5.3g | Fiber: 2.7g | Protein: 8.1g | Calories: 209.5
Very Good 4.8/5
(5 ratings)

Carbs: 35g | Fat: 11.6g | Fiber: 6.5g | Protein: 27.4g | Calories: 352.8
Very Good 4.6/5
(7 ratings)

simple, delicious low fat, high protein dinner

Submitted by JEANINECAMP

Carbs: 29.7g | Fat: 3.9g | Fiber: 9.7g | Protein: 12.7g | Calories: 177.4
Bean, Corn, Avocado Salad
Very Good 4.6/5
(193 ratings)

Submitted by CREATIVELIZA

Carbs: 27.1g | Fat: 6.6g | Fiber: 9g | Protein: 7.5g | Calories: 183.5
Very Good 4.9/5
(8 ratings)

Submitted by NIKI778

Carbs: 22.7g | Fat: 23g | Fiber: 7.9g | Protein: 42.9g | Calories: 454
Very Good 4.9/5
(9 ratings)

I came up with this idea one evening out of things I had in my fridge. You could easily change the fillings or add more. It's like a pizza sandwich!

Submitted by DESIGN_LADY05

Carbs: 39.7g | Fat: 9.7g | Fiber: 1.3g | Protein: 19.7g | Calories: 317.8
Sweet Jalapeno Cornbread
(no ratings)

A lightly sweet cornmeal-less cornbread muffin peppered with sweet jalapenos.

Submitted by STARLINA

Carbs: 26.6g | Fat: 0.9g | Fiber: 6.7g | Protein: 4.7g | Calories: 113.8
One-Pan Chicken Parmesan
Very Good 4.6/5
(399 ratings)

A quick and easy version of an Italian classic that can be finished in the oven or on the stove.

Submitted by SORCHACULLEN

Carbs: 4.4g | Fat: 13.5g | Fiber: 0.9g | Protein: 38.3g | Calories: 299.2
Lowfat Cheeseburger Pie
Very Good 4.3/5
(469 ratings)

This lighter version of an old classic is made with lower-calorie baking mix and ground turkey instead of beef.

Submitted by TXCYNDI

Carbs: 10.7g | Fat: 4.5g | Fiber: 0.3g | Protein: 21.2g | Calories: 166.5
Honey Balsamic Chicken
Very Good 4.4/5
(520 ratings)

Sweet and tangy, this chicken takes less than five minutes to prep!

Submitted by LAUR986

Carbs: 10.1g | Fat: 2.6g | Fiber: 0.2g | Protein: 26.3g | Calories: 173.3
Very Good 4.7/5
(7 ratings)

A variation on meatloaf that provides protein and some fiber, made so you can refrigerate and just grab a muffin for breakfast, lunch, dinner, or just a quick snack!

Submitted by TRAVMKT

Carbs: 7.6g | Fat: 6g | Fiber: 0.7g | Protein: 11.7g | Calories: 132.9
Very Good 4.4/5
(12 ratings)

Yummy receipe from HG which I tweaked a little (added more veggies and used 4 rolls vs. 3 for the crust)

Submitted by LAULLYPOP84

Carbs: 27g | Fat: 6.6g | Fiber: 7.5g | Protein: 18.2g | Calories: 264.3
Single Serving Chocolate Brownie
Very Good 4.1/5
(304 ratings)

Like a "No Pudge" fudge brownie in 1 minute: Low fat, low cal, even some fiber! Save this single serving recipe for when you don't want a whole batch to tempt you!

Submitted by SLOWSET

Carbs: 22.1g | Fat: 1.1g | Fiber: 2.7g | Protein: 2.6g | Calories: 94.5
Very Good 4.8/5
(6 ratings)

This recipe just came out of experimenting with a bunch of different banana bread recipes I have. What really makes these stand out is the unique flavor of the almond extract. So yummy!!!

Submitted by LAUREN_810

Carbs: 22.2g | Fat: 1.5g | Fiber: 2.3g | Protein: 2.6g | Calories: 95.5
(no ratings)

This is a delicious and nutritious meal for those hectic nights.

Submitted by KTSWEAR

Carbs: 25.6g | Fat: 1.2g | Fiber: 5.8g | Protein: 15.7g | Calories: 175.8
(no ratings)

I *heart* this recipe. We use it in my family for gatherings or just because...

It really good on any sort of taco, burrito, or just by itself with tortilla chips.

Submitted by SPARKYCUPCAKE

Carbs: 6.7g | Fat: 0.3g | Fiber: 1.1g | Protein: 0.9g | Calories: 31.4
This recipe has been marked private.
Orange flavored Sweet Potatoes with Oatmeal Cookie Topping
Very Good 4.5/5
(2 ratings)

Recipe from Cori Loughman of Greenfield, Ind.
A fantastic twist on a seasonal classic!
I lightened it up a little bit: from almost 700 calories per serving to under 350!

Submitted by ELYSAH87

Carbs: 66.2g | Fat: 8.3g | Fiber: 6.1g | Protein: 3.3g | Calories: 347.4
Mom's slow-cooker pork chops and sweet potatoes
Very Good 4.0/5
(47 ratings)

This recipe is delicious and easy!

Submitted by JENNIW70

Carbs: 49.7g | Fat: 7.9g | Fiber: 3.1g | Protein: 24.9g | Calories: 368.6
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